Importance Of Mental Health
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World Brain Day 2025: Experts Say Mental Health In Workplace Is Important, "Stress Is Not A Badge Of Honour"
Depression, anxiety and burnout are some of the common mental health issues in the workplace.
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International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
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5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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Deepika Padukone's Most Important Tip For Better Mental Health: "Take Adequate Rest"
Deepika Padukone talks about the importance of student well-being and gives tips for better mental health
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Deepika Padukone Talks About Mental Health On 'Pariksha Pe Charcha' 2025
The second episode of 'Pariksha Pe Charcha 2025', set to air on Wednesday, will feature Bollywood actress Deepika Padukone who will engage with students on the importance of mental health.
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How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
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Expert Shares Tips On How To Stay Calm When Someone Provokes You
Luke Coutinho emphasised the importance of being mindful and aware.
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Top 10 Causes Of Deaths In India
This article delves into the ten leading causes of death in India, providing insights into each and highlighting the importance of addressing these health concerns.
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Ira Khan On How Therapy Helped Her Bond Better With Parents Aamir Khan and Reena Datta
Ira Khan talks about the importance of mental health, and viewing parents as individuals too
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Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Does Daylight Saving Time Affect Your Health?
In this article, we'll examine the potential health impacts of DST, explore how it influences various body functions, and consider strategies to help adjust to the time change smoothly.
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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World Mental Health Day 2024: These Exercises Can Help Relax The Mind
World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.
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World Mental Health Day 2024: How October 10 Aims To Make An Impact
World Mental Health Day 2024: This year, WHO is focusing on the relationship between mental health and work, stressing that a supportive work environment plays a key role in promoting mental well-being.
-
World Brain Day 2025: Experts Say Mental Health In Workplace Is Important, "Stress Is Not A Badge Of Honour"
Depression, anxiety and burnout are some of the common mental health issues in the workplace.
-
International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
Deepika Padukone's Most Important Tip For Better Mental Health: "Take Adequate Rest"
Deepika Padukone talks about the importance of student well-being and gives tips for better mental health
-
Deepika Padukone Talks About Mental Health On 'Pariksha Pe Charcha' 2025
The second episode of 'Pariksha Pe Charcha 2025', set to air on Wednesday, will feature Bollywood actress Deepika Padukone who will engage with students on the importance of mental health.
-
How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
-
Expert Shares Tips On How To Stay Calm When Someone Provokes You
Luke Coutinho emphasised the importance of being mindful and aware.
-
Top 10 Causes Of Deaths In India
This article delves into the ten leading causes of death in India, providing insights into each and highlighting the importance of addressing these health concerns.
-
Ira Khan On How Therapy Helped Her Bond Better With Parents Aamir Khan and Reena Datta
Ira Khan talks about the importance of mental health, and viewing parents as individuals too
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Does Daylight Saving Time Affect Your Health?
In this article, we'll examine the potential health impacts of DST, explore how it influences various body functions, and consider strategies to help adjust to the time change smoothly.
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
World Mental Health Day 2024: These Exercises Can Help Relax The Mind
World Mental Health Day 2024: Here we share a list of exercises you can try to help relax your mind.
-
World Mental Health Day 2024: How October 10 Aims To Make An Impact
World Mental Health Day 2024: This year, WHO is focusing on the relationship between mental health and work, stressing that a supportive work environment plays a key role in promoting mental well-being.
