Impact On Health
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Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
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How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
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A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
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NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
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Does Smoking Cause Weight Loss? Science-Backed Facts You Need to Know
Smoking does impact your weight, but in no way does it make you healthier. Here's what you need to know to bust the weight loss myth right now.
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78 Years Of Indian Independence, But These Health Issues Are Still Plaguing Us
On Independence Day 2025, here's a closer look at some of the major health challenges and their continuing impact
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Nighttime Coffee Drinking May Increase Impulsivity In Women: Study
The findings could have negative implications for shift workers, health care, and military personnel who consume coffee at night, particularly females, said a team of biologists from The University of Texas at El Paso (UTEP).
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Lifestyle Coach Reveals How Showering After Meals Can Lead To A Range Of Health Issues
Lifestyle coach Luke Coutinho noted down the impact of showering right after meals on the body.
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How Safe Are Your Eyes From Smartphone Light? What Studies Say
Many experts advise not to use mobile phones before bed, or reduce the screen time overall.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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How Cycling Can Be 4 Times More Efficient Than Walking, Experts Explains
You're standing at your front door, facing a five kilometre commute to work. But you don't have your car, and there's no bus route. You can walk for an hour - or jump on your bicycle and arrive in 15 minutes, barely breaking a sweat. Many people woul
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Can A Keto Diet Stop Panic Attacks, Mood Swings, Depression? We Asked Experts
In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health
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"Can Mess With Your Cycle And Fertility": Nutritionist Flags Copper IUDs
Rashi Chowdhary talks about the lesser-known hormonal implications of copper IUDs, especially their impact on estrogen, zinc, and overall menstrual health.
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Malaika Arora Performs The Warrior Flow Sequence With 11 Impactful Yogasanas
Malaika Arora is advocating for the powerful yogasanas as part of the "warrior flow sequence".
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Lifestyle Expert Reveals Common Everyday Practices That Affect Your Mental Health
Chronic stress and selfish work attitude among other things can impact your mental well being.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
-
NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
-
Does Smoking Cause Weight Loss? Science-Backed Facts You Need to Know
Smoking does impact your weight, but in no way does it make you healthier. Here's what you need to know to bust the weight loss myth right now.
-
78 Years Of Indian Independence, But These Health Issues Are Still Plaguing Us
On Independence Day 2025, here's a closer look at some of the major health challenges and their continuing impact
-
Nighttime Coffee Drinking May Increase Impulsivity In Women: Study
The findings could have negative implications for shift workers, health care, and military personnel who consume coffee at night, particularly females, said a team of biologists from The University of Texas at El Paso (UTEP).
-
Lifestyle Coach Reveals How Showering After Meals Can Lead To A Range Of Health Issues
Lifestyle coach Luke Coutinho noted down the impact of showering right after meals on the body.
-
How Safe Are Your Eyes From Smartphone Light? What Studies Say
Many experts advise not to use mobile phones before bed, or reduce the screen time overall.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
How Cycling Can Be 4 Times More Efficient Than Walking, Experts Explains
You're standing at your front door, facing a five kilometre commute to work. But you don't have your car, and there's no bus route. You can walk for an hour - or jump on your bicycle and arrive in 15 minutes, barely breaking a sweat. Many people woul
-
Can A Keto Diet Stop Panic Attacks, Mood Swings, Depression? We Asked Experts
In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health
-
"Can Mess With Your Cycle And Fertility": Nutritionist Flags Copper IUDs
Rashi Chowdhary talks about the lesser-known hormonal implications of copper IUDs, especially their impact on estrogen, zinc, and overall menstrual health.
-
Malaika Arora Performs The Warrior Flow Sequence With 11 Impactful Yogasanas
Malaika Arora is advocating for the powerful yogasanas as part of the "warrior flow sequence".
-
Lifestyle Expert Reveals Common Everyday Practices That Affect Your Mental Health
Chronic stress and selfish work attitude among other things can impact your mental well being.
