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Staying Indoors In Winter Makes You Susceptible To Cold: Try These Ventilation Tips
- Tuesday December 9, 2025
- Health | Written by Manya Singh
Research from global health bodies shows that respiratory viruses spread more easily in closed, poorly ventilated indoor spaces.
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www.ndtv.com
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Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
- Monday December 8, 2025
- Health | Written by Manya Singh
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
www.ndtv.com
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
- Monday December 1, 2025
- Health | Written by Rupashi Chhabra
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
www.ndtv.com
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
- Thursday November 27, 2025
- Somdatta Saha
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
food.ndtv.com
-
Pesticides To Pollutants, These Threats Are Destroying Your Healthy Gut Bacteria
- Thursday November 27, 2025
- Health | Written by Shreya Goswami
New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and even mental health.
-
www.ndtv.com
-
Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
- Sunday November 30, 2025
- Health | Written by NDTV Health Desk
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
-
www.ndtv.com
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
- Thursday December 4, 2025
- Somdatta Saha
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
food.ndtv.com
-
Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
- Friday November 21, 2025
- Edited by NDTV Food Desk
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
-
food.ndtv.com
-
Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
- Saturday November 22, 2025
- Health | Written by Rupashi Chhabra
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
-
www.ndtv.com
-
Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
- Sunday November 16, 2025
- Health | Written by Dr Rujul Jhaveri
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
-
www.ndtv.com
-
Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
- Wednesday November 26, 2025
- NDTV
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
-
doctor.ndtv.com
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
- Thursday November 13, 2025
- Somdatta Saha
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
food.ndtv.com
-
Staying Indoors In Winter Makes You Susceptible To Cold: Try These Ventilation Tips
- Tuesday December 9, 2025
- Health | Written by Manya Singh
Research from global health bodies shows that respiratory viruses spread more easily in closed, poorly ventilated indoor spaces.
-
www.ndtv.com
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
- Monday December 8, 2025
- Health | Written by Manya Singh
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
www.ndtv.com
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
- Monday December 1, 2025
- Health | Written by Rupashi Chhabra
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
www.ndtv.com
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
- Thursday November 27, 2025
- Somdatta Saha
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
food.ndtv.com
-
Pesticides To Pollutants, These Threats Are Destroying Your Healthy Gut Bacteria
- Thursday November 27, 2025
- Health | Written by Shreya Goswami
New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and even mental health.
-
www.ndtv.com
-
Are You Eating Enough Protein? Expert Highlights Growing Daily Gap In Diets
- Sunday November 30, 2025
- Health | Written by NDTV Health Desk
Celebrity nutritionist Pooja Makhija discusses the daily protein deficit in Raj Shaman's podcast, Figuring it Out.
-
www.ndtv.com
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
- Thursday December 4, 2025
- Somdatta Saha
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
food.ndtv.com
-
Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
- Friday November 21, 2025
- Edited by NDTV Food Desk
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
-
food.ndtv.com
-
Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
- Saturday November 22, 2025
- Health | Written by Rupashi Chhabra
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
-
www.ndtv.com
-
Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
- Sunday November 16, 2025
- Health | Written by Dr Rujul Jhaveri
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
-
www.ndtv.com
-
Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
- Wednesday November 26, 2025
- NDTV
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
-
doctor.ndtv.com
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
- Thursday November 13, 2025
- Somdatta Saha
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
food.ndtv.com