Immunity Boostings Drinks
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Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
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www.ndtv.com
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Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
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www.ndtv.com
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These 7 Foods Could Be Silently Hurting Your Immunity This Summer
- Wednesday March 18, 2026
- Health | Written by Sambhav Kumar
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
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www.ndtv.com
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Struggling With Summer Heat? Here Is How Drinking Coconut Water And Amla Shots Could Boost Hydration
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and together could offer cooling for your body from the inside.
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www.ndtv.com
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Kanji For Gut Health: Why This Fermented Drink Holds The Key To Your Immunity In Summer
- Monday March 9, 2026
- Health | Written by Rupashi Chhabra
Kanji health benefits can range from nourishing the gut to functioning as a coolant. Here are the ways it benefits gut health and how to make it at home.
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www.ndtv.com
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Holi And Season Change: Doctor Shares Tips To Celebrate While Keeping Cold, Flu And Infections Away
- Monday March 2, 2026
- Health | Dr. Pankaj Soni
The shift in weather often impacts immunity and increases the risk of common cold, flu, throat infections, allergies and other seasonal illnesses.
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www.ndtv.com
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Can Drinking Ajwain Water With Lemon Juice And Black Salt Boost Lung Immunity?
- Monday January 26, 2026
- Health | Written by Rupashi Chhabra
The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain water, lemon juice and black salt can enhance immune cells functioning.
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www.ndtv.com
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Authentic Indian Garlic Pickle Recipe: Step-by-Step Guide With Regional Variations And Best Ways to Eat
- Monday January 19, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Making garlic pickle at home isn't difficult. It just requires patience and attention to detail. Once you get the hang of it, you'll wonder why you ever bought store-bought versions.
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food.ndtv.com
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6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
- Thursday January 15, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
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food.ndtv.com
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Can Drinking Carrot Juice First Thing In The Morning Boost Skin Health?
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Carrot juice's rich nutrient profile may hold the key to boosting skin health. Here are ways it can help, and why consuming it on an empty stomach matters.
-
www.ndtv.com
-
Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
-
www.ndtv.com
-
Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
-
www.ndtv.com
-
These 7 Foods Could Be Silently Hurting Your Immunity This Summer
- Wednesday March 18, 2026
- Health | Written by Sambhav Kumar
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
www.ndtv.com
-
Struggling With Summer Heat? Here Is How Drinking Coconut Water And Amla Shots Could Boost Hydration
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and together could offer cooling for your body from the inside.
-
www.ndtv.com
-
Kanji For Gut Health: Why This Fermented Drink Holds The Key To Your Immunity In Summer
- Monday March 9, 2026
- Health | Written by Rupashi Chhabra
Kanji health benefits can range from nourishing the gut to functioning as a coolant. Here are the ways it benefits gut health and how to make it at home.
-
www.ndtv.com
-
Holi And Season Change: Doctor Shares Tips To Celebrate While Keeping Cold, Flu And Infections Away
- Monday March 2, 2026
- Health | Dr. Pankaj Soni
The shift in weather often impacts immunity and increases the risk of common cold, flu, throat infections, allergies and other seasonal illnesses.
-
www.ndtv.com
-
Can Drinking Ajwain Water With Lemon Juice And Black Salt Boost Lung Immunity?
- Monday January 26, 2026
- Health | Written by Rupashi Chhabra
The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain water, lemon juice and black salt can enhance immune cells functioning.
-
www.ndtv.com
-
Authentic Indian Garlic Pickle Recipe: Step-by-Step Guide With Regional Variations And Best Ways to Eat
- Monday January 19, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Making garlic pickle at home isn't difficult. It just requires patience and attention to detail. Once you get the hang of it, you'll wonder why you ever bought store-bought versions.
-
food.ndtv.com
-
6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
- Thursday January 15, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
-
food.ndtv.com
-
Can Drinking Carrot Juice First Thing In The Morning Boost Skin Health?
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Carrot juice's rich nutrient profile may hold the key to boosting skin health. Here are ways it can help, and why consuming it on an empty stomach matters.
-
www.ndtv.com