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High Blood Sugar Levels Every Morning? These Morning Habits Can Help Maintain Stable Numbers
According to the Dawn Phenomenon, between 3 AM and 8 AM, the body releases a surge of hormones like cortisol and glucagon to prepare the body for the day.
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Stressed About Final Exams? 10 Tips For Students To Stay Calm
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
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The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
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How Uncontrolled Blood Pressure, Diabetes Increase Stroke And Seizure Risk, Doctor Explains
Uncontrolled blood pressure and diabetes silently damage blood vessels and brain function, dramatically multiplying the risk of stroke and seizures.
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What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
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Fertility Diet Isn't Just For Women: Expert Shares Diet Tips To Boost Sperm Count
Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid-rich membrane structure.
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A March 31 Deadline For Bengal To Hand Over Land For Border Fencing
The Calcutta High Court has set a March 31 deadline for the West Bengal government to hand over already acquired land for fencing along the Indo-Bangladesh border.
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Nipah Virus Crisis: Doctor Urges Global Preparedness Against Possible Spread
Nipah virus poses severe health risks, causing brain infection and pneumonia with high death rates. Dr Rajeev Jayadevan stresses early diagnosis, isolation and contact tracing.
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Chinese Man Trashes House After Wife Buys Dishwasher Without His Consent, Internet Says "Divorce Him"
When her husband ordered her to cancel the order and return the machine, she refused, sparking his violent reaction.
-
High Blood Sugar Levels Every Morning? These Morning Habits Can Help Maintain Stable Numbers
According to the Dawn Phenomenon, between 3 AM and 8 AM, the body releases a surge of hormones like cortisol and glucagon to prepare the body for the day.
-
Stressed About Final Exams? 10 Tips For Students To Stay Calm
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
-
The 4-Question Stress Test You Can Do in Minutes, And What To Do Next
A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and physical health.
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
How Uncontrolled Blood Pressure, Diabetes Increase Stroke And Seizure Risk, Doctor Explains
Uncontrolled blood pressure and diabetes silently damage blood vessels and brain function, dramatically multiplying the risk of stroke and seizures.
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
Fertility Diet Isn't Just For Women: Expert Shares Diet Tips To Boost Sperm Count
Spermatogenesis depends on micronutrients because sperm cells show high sensitivity to oxidative damage caused by their lipid-rich membrane structure.
-
A March 31 Deadline For Bengal To Hand Over Land For Border Fencing
The Calcutta High Court has set a March 31 deadline for the West Bengal government to hand over already acquired land for fencing along the Indo-Bangladesh border.
-
Nipah Virus Crisis: Doctor Urges Global Preparedness Against Possible Spread
Nipah virus poses severe health risks, causing brain infection and pneumonia with high death rates. Dr Rajeev Jayadevan stresses early diagnosis, isolation and contact tracing.
-
Chinese Man Trashes House After Wife Buys Dishwasher Without His Consent, Internet Says "Divorce Him"
When her husband ordered her to cancel the order and return the machine, she refused, sparking his violent reaction.
