High Stress
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High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
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US Banker Quits JPMorgan, Takes 50% Pay Cut To Work With MrBeast: "I Was Working 80-100 Hours A Week"
He said that the demanding work hours at JPMorgan took a toll on him and that the new role offered a better work-life balance.
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Charu Asopa Opens Up About The Stressful Journey Of Being A Single Mother: "It Gets Exhausting"
She acknowledged the highs and lows that come with raising her daughter on her own
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Exposure To High Heat During Pregnancy May Lead To Premature Birth: Study
An exposure to high temperatures during pregnancy could be disrupting amino acids and vitamins key to managing stress and energy, thereby increasing the risk of a premature delivery, suggests an analysis of blood samples.
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9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
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Australia Star Gives Major Fitness Update On Pat Cummins: "Got To Keep A Lid On It"
Australia captain Pat Cummins was ruled out of the highly anticipated Ashes opener in Perth due to a back stress injury
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The Sleep-Stress Connection: Doctor Reveals India's Overlooked Diabetes Trigger
Restlessness at night or a mind that never switches off can slowly disturb the body's natural sugar control.
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5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
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7 Everyday Habits That Are Destroying Your Skin
Your everyday skincare habits may be damaging your skin barrier. Uncover the 7 skincare mistakes you may be making that are causing skin damage.
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Masaba Gupta Turns To "Ghar Ka Khaana" To Keep Cortisol Levels In Check
Masaba Gupta took to Instagram Stories to share a sneak peek of her wholesome homemade meal. Check it out below!
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What's The Best Way To Beat Diwali Travel Rush? Here Are 7 Useful Tips
With a little planning and a few smart hacks, your festive journey can be smooth, fun, and surprisingly stress-free.
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'Can't Take It Anymore': Employee Exposes 'Suffocating' Reality Of Banking Job In Viral Reddit Post
A government bank employee said they felt 'suffocated' by the work, which required them to be available round the clock, every day of the week.
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Health Decoder: Understanding Blood Pressure Readings The Right Way
Indians are increasingly buying affordable, portable BP machines, but knowing how to read them right matters for heart health and more.
-
High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
US Banker Quits JPMorgan, Takes 50% Pay Cut To Work With MrBeast: "I Was Working 80-100 Hours A Week"
He said that the demanding work hours at JPMorgan took a toll on him and that the new role offered a better work-life balance.
-
Charu Asopa Opens Up About The Stressful Journey Of Being A Single Mother: "It Gets Exhausting"
She acknowledged the highs and lows that come with raising her daughter on her own
-
Exposure To High Heat During Pregnancy May Lead To Premature Birth: Study
An exposure to high temperatures during pregnancy could be disrupting amino acids and vitamins key to managing stress and energy, thereby increasing the risk of a premature delivery, suggests an analysis of blood samples.
-
9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
-
Australia Star Gives Major Fitness Update On Pat Cummins: "Got To Keep A Lid On It"
Australia captain Pat Cummins was ruled out of the highly anticipated Ashes opener in Perth due to a back stress injury
-
The Sleep-Stress Connection: Doctor Reveals India's Overlooked Diabetes Trigger
Restlessness at night or a mind that never switches off can slowly disturb the body's natural sugar control.
-
5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
-
7 Everyday Habits That Are Destroying Your Skin
Your everyday skincare habits may be damaging your skin barrier. Uncover the 7 skincare mistakes you may be making that are causing skin damage.
-
Masaba Gupta Turns To "Ghar Ka Khaana" To Keep Cortisol Levels In Check
Masaba Gupta took to Instagram Stories to share a sneak peek of her wholesome homemade meal. Check it out below!
-
What's The Best Way To Beat Diwali Travel Rush? Here Are 7 Useful Tips
With a little planning and a few smart hacks, your festive journey can be smooth, fun, and surprisingly stress-free.
-
'Can't Take It Anymore': Employee Exposes 'Suffocating' Reality Of Banking Job In Viral Reddit Post
A government bank employee said they felt 'suffocated' by the work, which required them to be available round the clock, every day of the week.
-
Health Decoder: Understanding Blood Pressure Readings The Right Way
Indians are increasingly buying affordable, portable BP machines, but knowing how to read them right matters for heart health and more.
