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Low HDL Levels Pose Heart Health Risk: Nutritionist Shares Tips To Boost Your Good Cholesterol Naturally
Nutritionist Anjali Mukerjee shares recommendations to increase "good" cholesterol or high-density lipoprotein (HDL).
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
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New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
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Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
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5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
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8 Heart Healthy Tips For Middle-Aged Women
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
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The Eye-Opening Science Of Close Encounters With Polar Bears
For the last four decades, experts from the Norwegian Polar Institute (NPI) have been keeping tabs on the health and movement of polar bears in the Svalbard archipelago, halfway between Norway and the North Pole.
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Here's Why Richa Chadha Turned Vegan, Check Out Here Favourite Foods
Richa Chadha is a foodie at heart and enjoys following a vegan diet.
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What Drinking Raw Papaya Juice Does To Your Body
Raw Papaya Juice Benefits: If you thought only papaya juice could do wonders to your body, wait until you know what the magical benefits of including raw papaya juice in your diet are.
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From Heart Health To Blood Sugar Control: 5 Reasons Why You Must Add Kakoda To Your Diet
Health Benefits Of Kakoda: Kakoda has healing properties and has been used in traditional medicine for centuries.
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10 Food Habits That Can Increase Heart Disease Risk
Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go unnoticed until they contribute to serious heart problems
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Fitness, Healthy Diet Not Enough? Shefali Jariwala Death Stokes Heart Fears
The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a sudden cardiac arrest, has shocked the nation
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10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
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Heart Health: Best Non Dairy Milks For Better Cardiovascular Health
Keep reading as we share a list of non dairy milks you can add to your diet for better heart health.
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What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Low HDL Levels Pose Heart Health Risk: Nutritionist Shares Tips To Boost Your Good Cholesterol Naturally
Nutritionist Anjali Mukerjee shares recommendations to increase "good" cholesterol or high-density lipoprotein (HDL).
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
-
Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
8 Heart Healthy Tips For Middle-Aged Women
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
-
The Eye-Opening Science Of Close Encounters With Polar Bears
For the last four decades, experts from the Norwegian Polar Institute (NPI) have been keeping tabs on the health and movement of polar bears in the Svalbard archipelago, halfway between Norway and the North Pole.
-
Here's Why Richa Chadha Turned Vegan, Check Out Here Favourite Foods
Richa Chadha is a foodie at heart and enjoys following a vegan diet.
-
What Drinking Raw Papaya Juice Does To Your Body
Raw Papaya Juice Benefits: If you thought only papaya juice could do wonders to your body, wait until you know what the magical benefits of including raw papaya juice in your diet are.
-
From Heart Health To Blood Sugar Control: 5 Reasons Why You Must Add Kakoda To Your Diet
Health Benefits Of Kakoda: Kakoda has healing properties and has been used in traditional medicine for centuries.
-
10 Food Habits That Can Increase Heart Disease Risk
Below we share a list of food habits that can increase your heart disease risk. As these habits develop slowly and go unnoticed until they contribute to serious heart problems
-
Fitness, Healthy Diet Not Enough? Shefali Jariwala Death Stokes Heart Fears
The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a sudden cardiac arrest, has shocked the nation
-
10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
-
Heart Health: Best Non Dairy Milks For Better Cardiovascular Health
Keep reading as we share a list of non dairy milks you can add to your diet for better heart health.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
