Healthy Smoothie

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  7 Foods You Should Not Combine With Chia Seeds

  Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.

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  How Shilpa Shetty Stays Fit At 50 - A Look At Her Wholesome Food Habits

  Shilpa Shetty's diet consists of a wide variety of healthy foods. Although she is disciplined, she also allows herself cheat days and indulgences.

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  Sara Tendulkar's Protein-Rich Pineapple-Mango Smoothie Deserves Your Special Attention

  Sara Tendulkar often shares her favourite recipes and healthy eating habits with her followers.

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  Sara Tendulkar's "Gym-Ready" Pina Colada Smoothie Is Healthy, Hydrating And Packed With Protein

  Sara Tendulkar shares a healthy pina colada recipe with her Insta fam

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  How To Cook With Avocado: 7 Delicious Recipes For Home Chefs

  Easy Avocado Recipes: Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in. It is versatile, nutrient-rich, and surprisingly easy to work with, even if you are new to it.

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  9 Immunity-Boosting Drinks To Sip During Monsoon Season

  From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.

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  6 Healthy Green Drinks Our Favourite Celebs Swear By

  Green juices and smoothies can be made with a variety of wholesome, nutrient-rich ingredients. Here are some versions of this drink that famous celebrities enjoy.

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  Sara Tendulkar Shares Her DIY Matcha Protein Smoothie Recipe For Healthy And Beaming Skin

  Sara Tendulkar shares a step-by-step routine to make her DIY matcha protein smoothie to boost your skin's glow

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  Reese Witherspoon Relies On This Simple Green Smoothie When Travelling

  Reese Witherspoon recently revealed what she drinks to balance her system when she has been travelling or eating "pizza, pasta and gelato" for a week.

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  Are Breakfast Smoothies As Healthy As You Think? Experts Weigh In

  If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients, the combination, temperature, and timing of consumption may make the option less ideal as your first meal of the day.

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  5 Banana-Based Smoothies That Can Replace A Full Meal (With Easy Recipes)

  Try these five healthy and filling banana smoothie recipes that are perfect for breakfast, a pre-workout boost, or any meal replacement. Packed with nutrients and flavour, these smoothies are ideal for a quick and nutritious diet option.

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  4 Must-Have Healthy Smoothies For Summers

  Benefits Of Smoothies In Summers: Here are four must-have healthy smoothies to keep you energised and refreshed during the summer months.

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  Here Are 7 Interesting Ways To Add Chia Seeds To Your Diet

  Chia seeds are incredibly versatile. They can be easily incorporated into smoothies, yogurt, oatmeal or baked goods.

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  Viral Chia Seed Wraps: The Guilt-Free Recipe You Didn't Know You Needed

  The viral chia seed wrap is an ideal option for anyone looking to make healthier food choices without compromising on taste or texture.

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  Think Smoothies Are Always Healthy? Here's How They Could Be Upsetting Your Gut

  According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut health.