Healthy Lungs
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Breast Cancer To Lung Cancer: The 7 Most Common Cancers Among Women In The World
Some cancers affect women more often because of biological factors, age, lifestyle habits, environmental exposure, and family history. Early detection, regular screening, healthy eating, exercise, and avoiding tobacco can reduce the risk of many canc
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World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
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New Research Suggests Fruits And Vegetables May Increase Cancer Risk
The new data suggests diet, specifically pesticide exposure from the so-called healthy foods, could be another factor.
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Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
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Arshad Warsi Quit Smoking In A Week: Does Going Cold Turkey Really Work?
After actor Arshad Warsi revealed he quit smoking in just one week after decades, many are wondering: does quitting "cold turkey" actually work?
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Can Practising Anulom-Vilom Daily Improve Lung Health In Winter?
Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be particularly helpful when the outside air is harsh and drying for the airways.
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Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
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1-Minute Lung Health Check: The Guide You Need To Survive Despite Severe AQI
To keep your lung healthy and take necessary precautions to protect it, you must first take a lung health check. Read on to know more about the 1-minute lung health check.
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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Throat Feeling Itchy Due To Poor Air Quality? Try These Desi Hacks
For healthy adults, a sore or scratchy throat after a heavy air-pollution day is usually temporary and improves in days with reduced exposure and simple self-care. Here are some easy hacks.
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If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
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Natural Remedies To Get Rid Of Mucus In Lungs
Below are mentioned eight natural remedies to reduce mucus in lungs.
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World Tuberculosis (TB) Day 2025: Theme And Its Significance
World Tuberculosis (TB) Day 2025: The theme for World TB Day 2025 is "Yes! We Can End TB", reinforcing the idea that ending tuberculosis is possible with collective effort.
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Pope Francis Battles With Respiratory Tract Infection: All About Pneumonia And Its Health Effects
What Is Pneumonia: Pope Francis, aged 88, has been hospitalised with a complex respiratory tract infection that has progressed to bilateral pneumonia, affecting both lungs.
-
Breast Cancer To Lung Cancer: The 7 Most Common Cancers Among Women In The World
Some cancers affect women more often because of biological factors, age, lifestyle habits, environmental exposure, and family history. Early detection, regular screening, healthy eating, exercise, and avoiding tobacco can reduce the risk of many canc
-
World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
-
New Research Suggests Fruits And Vegetables May Increase Cancer Risk
The new data suggests diet, specifically pesticide exposure from the so-called healthy foods, could be another factor.
-
Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
-
Arshad Warsi Quit Smoking In A Week: Does Going Cold Turkey Really Work?
After actor Arshad Warsi revealed he quit smoking in just one week after decades, many are wondering: does quitting "cold turkey" actually work?
-
Can Practising Anulom-Vilom Daily Improve Lung Health In Winter?
Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be particularly helpful when the outside air is harsh and drying for the airways.
-
Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
-
1-Minute Lung Health Check: The Guide You Need To Survive Despite Severe AQI
To keep your lung healthy and take necessary precautions to protect it, you must first take a lung health check. Read on to know more about the 1-minute lung health check.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
Throat Feeling Itchy Due To Poor Air Quality? Try These Desi Hacks
For healthy adults, a sore or scratchy throat after a heavy air-pollution day is usually temporary and improves in days with reduced exposure and simple self-care. Here are some easy hacks.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Natural Remedies To Get Rid Of Mucus In Lungs
Below are mentioned eight natural remedies to reduce mucus in lungs.
-
World Tuberculosis (TB) Day 2025: Theme And Its Significance
World Tuberculosis (TB) Day 2025: The theme for World TB Day 2025 is "Yes! We Can End TB", reinforcing the idea that ending tuberculosis is possible with collective effort.
-
Pope Francis Battles With Respiratory Tract Infection: All About Pneumonia And Its Health Effects
What Is Pneumonia: Pope Francis, aged 88, has been hospitalised with a complex respiratory tract infection that has progressed to bilateral pneumonia, affecting both lungs.
