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Are You A Healthy Eater Or Is It Orthorexia?
According to the National Eating Disorders Association (NEDA), orthorexia often involves rigid rules, food-related anxiety, and social isolation.
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Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
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Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
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7 Biotin-Rich Foods For A Healthy Pregnancy
Here's a guide to seven easily available biotin-rich foods that are beneficial and safe during pregnancy.
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11 Essentials For A Healthy Monsoon Season
Let's look at the top 11 essentials for a healthy monsoon season.
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Besides Diet, Other Factors That Can Worsen Liver Health
Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can worsen liver health.
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These Foods Are The Culprits Behind Acid Reflux
Below are some of the most common dietary culprits that may be making your acid reflux worse.
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Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
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Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
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Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
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How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
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Grocery Shopping Made Easy: Explore 10 Tips To Save Money On Your Monthly Run
By implementing the 10 tips on grocery shopping outlined in this article, you'll be able to save money on your grocery bills, eat healthier, and enjoy a more stress-free shopping experience.
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5 Tips To Make Perfect Eggless Mayonnaise At Home
Mayonnaise is creamy and rich but making it without egg and expecting the same store-bought consistency is tricky. But, not anymore! These tips are here to your rescue.
-
Are You A Healthy Eater Or Is It Orthorexia?
According to the National Eating Disorders Association (NEDA), orthorexia often involves rigid rules, food-related anxiety, and social isolation.
-
Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
-
Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
-
7 Biotin-Rich Foods For A Healthy Pregnancy
Here's a guide to seven easily available biotin-rich foods that are beneficial and safe during pregnancy.
-
11 Essentials For A Healthy Monsoon Season
Let's look at the top 11 essentials for a healthy monsoon season.
-
Besides Diet, Other Factors That Can Worsen Liver Health
Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can worsen liver health.
-
These Foods Are The Culprits Behind Acid Reflux
Below are some of the most common dietary culprits that may be making your acid reflux worse.
-
Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
-
Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
-
Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
-
How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
-
Grocery Shopping Made Easy: Explore 10 Tips To Save Money On Your Monthly Run
By implementing the 10 tips on grocery shopping outlined in this article, you'll be able to save money on your grocery bills, eat healthier, and enjoy a more stress-free shopping experience.
-
5 Tips To Make Perfect Eggless Mayonnaise At Home
Mayonnaise is creamy and rich but making it without egg and expecting the same store-bought consistency is tricky. But, not anymore! These tips are here to your rescue.
