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Baked vs Fried Samosas: Which Is Crispier And Healthier
Baked samosas use minimal oil, while fried samosas give the most satisfying bite. Which one should you choose?
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Microwave vs Stovetop: What Is Healthier And Better For Everyday Cooking
Microwave or stovetop. Which one keeps more nutrients, tastes better and cooks faster. A simple guide to smarter cooking at home.
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Grilling vs Pan Frying: What Keeps Food Juicy, Moist And Flavour Packed?
Grilling vs pan frying: find out which method keeps food moist, juicy and flavour packed. Learn how each technique affects taste, texture and nutrition at home.
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Essential Nutrients You Need As The Season Transitions And Best Food Sources
Keep reading as we share a list of nutrients you should add to your diet as the season changes for better health.
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What Happens To Your Body When You Eat Eggs Every Day For A Month
Versatile, nutritious and delicious, eggs are a powerhouse of nutrition that can do wonders for your body if consumed in moderation for a month.
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Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
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What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
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How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
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Don't Eat Coriander Without Following These 5 Steps To Clean It Properly
Cleaning coriander may seem like an extra step, but it's a small price to pay for safe, fresh, and healthy meals.
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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Travelling? Health Coach Tips To Stay Healthy Without Sacrificing On Your Favourite Foods
Staying healthy on the go isn't about rigid rules or perfect meals, says Luke Coutinho. It's about how you eat, not just what you eat.
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Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
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Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
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What Happens To Your Body When You Eat Walnuts Every Day
Walnuts Health Benefits: From heart to brain, this beautiful brown nut surely benefits your body in countless ways.
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Safe, Healthy Diwali Gifting: Expert Shares Tips For Edible Gifts And Food Safety
As Indians prepare for Diwali with boxes of mithai, chocolates and dry fruits, an expert shares practical, science-backed ways to ensure your edible gifts are safe, hygienic and long-lasting without compromising on taste or tradition.
-
Baked vs Fried Samosas: Which Is Crispier And Healthier
Baked samosas use minimal oil, while fried samosas give the most satisfying bite. Which one should you choose?
-
Microwave vs Stovetop: What Is Healthier And Better For Everyday Cooking
Microwave or stovetop. Which one keeps more nutrients, tastes better and cooks faster. A simple guide to smarter cooking at home.
-
Grilling vs Pan Frying: What Keeps Food Juicy, Moist And Flavour Packed?
Grilling vs pan frying: find out which method keeps food moist, juicy and flavour packed. Learn how each technique affects taste, texture and nutrition at home.
-
Essential Nutrients You Need As The Season Transitions And Best Food Sources
Keep reading as we share a list of nutrients you should add to your diet as the season changes for better health.
-
What Happens To Your Body When You Eat Eggs Every Day For A Month
Versatile, nutritious and delicious, eggs are a powerhouse of nutrition that can do wonders for your body if consumed in moderation for a month.
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
-
How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
-
Don't Eat Coriander Without Following These 5 Steps To Clean It Properly
Cleaning coriander may seem like an extra step, but it's a small price to pay for safe, fresh, and healthy meals.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Travelling? Health Coach Tips To Stay Healthy Without Sacrificing On Your Favourite Foods
Staying healthy on the go isn't about rigid rules or perfect meals, says Luke Coutinho. It's about how you eat, not just what you eat.
-
Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
What Happens To Your Body When You Eat Walnuts Every Day
Walnuts Health Benefits: From heart to brain, this beautiful brown nut surely benefits your body in countless ways.
-
Safe, Healthy Diwali Gifting: Expert Shares Tips For Edible Gifts And Food Safety
As Indians prepare for Diwali with boxes of mithai, chocolates and dry fruits, an expert shares practical, science-backed ways to ensure your edible gifts are safe, hygienic and long-lasting without compromising on taste or tradition.
