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Trying To Lose Weight? This 10-Minute Amla Rasam Rice Is A Total Game Changer
If you want something light, nourishing and easy to make, this amla rasam rice recipe is the perfect choice. It comes together in minutes and fits effortlessly into a weight-loss routine.
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Nutritionist Recommends These Traditional Foods For Today's Health Problems
Sometimes better digestion and steady energy are not about trends, but about returning to simple, traditional foods.
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Nutritionist Links Dull Skin To Liver Health, Recommends Everyday Foods For Detox Support
Nutritionist Anjali Mukerjee suggests amla and coriander for a natural glow and links dull skin to poor liver detox.
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7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
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Vitamin C To Daily Walks: Nutritionist Explains How to Boost Lymphatic Health Naturally
Nutritionist Lovneet Batra discusses on social media the foods and activities that keep your lymphatic system healthy.
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Will Spending More On Sourdough Bread Actually Improve Your Diet And Gut Health?
Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely available in Indian cities. But what does science actually say about its health benefits?
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8 Vegetables Best Eaten Roasted, Plus Tips And Techniques To Perfect Them
Roasted vegetables aren't just healthy. They're genuinely delicious. The kind of food you crave. The kind that makes you reach for seconds. The kind that converts vegetable-haters into vegetable-lovers.
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Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
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Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
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Trying To Lose Weight? This 10-Minute Amla Rasam Rice Is A Total Game Changer
If you want something light, nourishing and easy to make, this amla rasam rice recipe is the perfect choice. It comes together in minutes and fits effortlessly into a weight-loss routine.
-
Nutritionist Recommends These Traditional Foods For Today's Health Problems
Sometimes better digestion and steady energy are not about trends, but about returning to simple, traditional foods.
-
Nutritionist Links Dull Skin To Liver Health, Recommends Everyday Foods For Detox Support
Nutritionist Anjali Mukerjee suggests amla and coriander for a natural glow and links dull skin to poor liver detox.
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
Vitamin C To Daily Walks: Nutritionist Explains How to Boost Lymphatic Health Naturally
Nutritionist Lovneet Batra discusses on social media the foods and activities that keep your lymphatic system healthy.
-
Will Spending More On Sourdough Bread Actually Improve Your Diet And Gut Health?
Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely available in Indian cities. But what does science actually say about its health benefits?
-
8 Vegetables Best Eaten Roasted, Plus Tips And Techniques To Perfect Them
Roasted vegetables aren't just healthy. They're genuinely delicious. The kind of food you crave. The kind that makes you reach for seconds. The kind that converts vegetable-haters into vegetable-lovers.
-
Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
-
Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
