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Smoking Impacts Your Heart; Tips That Can Help Improve Your Cardiovascular Health
In this article, we share a list of tips you can implement to improve your heart health as a smoker.
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Here's How Exposure To Air Pollution Constantly Affects Your Health
Air pollution side effects: Here we discuss how exposure to air pollution constantly can affect your health.
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Marijuana Use During Pregnancy Dangerous For Fetus, New Study Reveals
Using marijuana during pregnancy can increase the odds of preterm birth, low birth weight, poor fetal development and even infant death, a new study has warned.
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Women's Health: Struggling With UTIs Often? These Tips Can Help
If left untreated, UTIs can lead to more serious kidney infections. Read on tips to reduce your risk of UTIs.
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Can Selenium Help Reduce Heart Attack Risk? Here Are The Best Food Sources
You need selenium in small amounts but it plays a major role in important processes in your body.
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7 Long-Term Health Risks Of Ultra-Processed Foods
As per Harvard Health and WHO, consistent consumption of such foods can trigger inflammation, hormone imbalance, and poor gut health, increasing your risk of lifestyle diseases and even some cancers over time.
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Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
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These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
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These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
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Is Skin Cancer In India More Prominent Than Ever?
Greater awareness and early diagnosis are vital for effective outcomes. Here are five common symptoms of skin cancer you should not ignore.
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Are Energy Drinks Ruining Your Health? Here Are The Risks
Research shows that energy drinks can pose significant short-term health risks.
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Eating 300 Grams Of Chicken A Week May Cause Cancer, Says New Study; What Should You Do
A recent study has warned that eating 300 grams or more of chicken per week could raise the risk of gastrointestinal cancer.
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Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
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Breast Cancer Prevention: 8 Effective Ways To Lower Your Breast Cancer Risk
According to the World Health Organisation, breast cancer caused 670,000 deaths globally in 2022.
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Are Mushrooms Safe For Daily Consumption?
Let's look at the health benefits, risks, and safety tips you need to know about including mushrooms in your daily diet.
-
Smoking Impacts Your Heart; Tips That Can Help Improve Your Cardiovascular Health
In this article, we share a list of tips you can implement to improve your heart health as a smoker.
-
Here's How Exposure To Air Pollution Constantly Affects Your Health
Air pollution side effects: Here we discuss how exposure to air pollution constantly can affect your health.
-
Marijuana Use During Pregnancy Dangerous For Fetus, New Study Reveals
Using marijuana during pregnancy can increase the odds of preterm birth, low birth weight, poor fetal development and even infant death, a new study has warned.
-
Women's Health: Struggling With UTIs Often? These Tips Can Help
If left untreated, UTIs can lead to more serious kidney infections. Read on tips to reduce your risk of UTIs.
-
Can Selenium Help Reduce Heart Attack Risk? Here Are The Best Food Sources
You need selenium in small amounts but it plays a major role in important processes in your body.
-
7 Long-Term Health Risks Of Ultra-Processed Foods
As per Harvard Health and WHO, consistent consumption of such foods can trigger inflammation, hormone imbalance, and poor gut health, increasing your risk of lifestyle diseases and even some cancers over time.
-
Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
-
These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
-
These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
-
Is Skin Cancer In India More Prominent Than Ever?
Greater awareness and early diagnosis are vital for effective outcomes. Here are five common symptoms of skin cancer you should not ignore.
-
Are Energy Drinks Ruining Your Health? Here Are The Risks
Research shows that energy drinks can pose significant short-term health risks.
-
Eating 300 Grams Of Chicken A Week May Cause Cancer, Says New Study; What Should You Do
A recent study has warned that eating 300 grams or more of chicken per week could raise the risk of gastrointestinal cancer.
-
Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
-
Breast Cancer Prevention: 8 Effective Ways To Lower Your Breast Cancer Risk
According to the World Health Organisation, breast cancer caused 670,000 deaths globally in 2022.
-
Are Mushrooms Safe For Daily Consumption?
Let's look at the health benefits, risks, and safety tips you need to know about including mushrooms in your daily diet.
