Health Myths
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10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
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What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
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Cataracts Awareness Month 2025: When Should You See A Doctor?
Cataracts Awareness Month 2025: Seeing an eye doctor early can help detect and manage cataracts before they severely affect your daily life.
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Can Rice Lead To Weight Gain? Common Myths Busted By A Food Expert
Nutritionist Nidhi Kakar clarified common rice-related questions in her Instagram post.
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The Ultimate Dos & Don'ts Of Consuming Eggs Daily
Its also important to source clean, fresh eggs and cook them properly to avoid infections like salmonella.
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Detox Myths: Does Your Liver Really Need A Cleanse?
From a medical standpoint, detoxification is something the body might need in very particular and controlled situations.
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7 Naturally Healthy Alternatives For ORS And Soft Drinks
These alternatives not only quench thirst but also replenish electrolytes, improve digestion, and boost immunity, without the side effects of processed beverages.
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Nutritionist Busts Common Myths About Mangoes
Mangoes are a treasure trove of several nutrients and antioxidants.
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Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
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5 Common Myths About Fibre You Should Stop Believing
By debunking these myths, you can better appreciate the diverse role fibre plays in your wellbeing.
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Tips To Get Rid Of Premature Greying Of Hair
Here are eight tips to help combat premature greying.
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World Parkinson's Day 2025: Breaking the Myths About Parkinson's Disease
World Parkinson's Day 2025: Shaking hands or tremors are a frequent symptom of Parkinson's, but not the only one. Read on as we debunk other myths.
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Women's Health: How Birth Control Effects Daily Life
While birth control can be beneficial, it's not a one-size-fits-all solution, and its impact varies from person to person. Keep reading as we discuss how it affects women.
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6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
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Rice At Night: Does It Lead To Weight Gain? Or Just Another Food Myth?
Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?
-
10 Healthy Foods You Must Avoid For Better Cardiovascular Health
What benefits one person may negatively impact another, especially when managing conditions like hypertension, high cholesterol, or heart disease.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Cataracts Awareness Month 2025: When Should You See A Doctor?
Cataracts Awareness Month 2025: Seeing an eye doctor early can help detect and manage cataracts before they severely affect your daily life.
-
Can Rice Lead To Weight Gain? Common Myths Busted By A Food Expert
Nutritionist Nidhi Kakar clarified common rice-related questions in her Instagram post.
-
The Ultimate Dos & Don'ts Of Consuming Eggs Daily
Its also important to source clean, fresh eggs and cook them properly to avoid infections like salmonella.
-
Detox Myths: Does Your Liver Really Need A Cleanse?
From a medical standpoint, detoxification is something the body might need in very particular and controlled situations.
-
7 Naturally Healthy Alternatives For ORS And Soft Drinks
These alternatives not only quench thirst but also replenish electrolytes, improve digestion, and boost immunity, without the side effects of processed beverages.
-
Nutritionist Busts Common Myths About Mangoes
Mangoes are a treasure trove of several nutrients and antioxidants.
-
Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
-
5 Common Myths About Fibre You Should Stop Believing
By debunking these myths, you can better appreciate the diverse role fibre plays in your wellbeing.
-
Tips To Get Rid Of Premature Greying Of Hair
Here are eight tips to help combat premature greying.
-
World Parkinson's Day 2025: Breaking the Myths About Parkinson's Disease
World Parkinson's Day 2025: Shaking hands or tremors are a frequent symptom of Parkinson's, but not the only one. Read on as we debunk other myths.
-
Women's Health: How Birth Control Effects Daily Life
While birth control can be beneficial, it's not a one-size-fits-all solution, and its impact varies from person to person. Keep reading as we discuss how it affects women.
-
6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
-
Rice At Night: Does It Lead To Weight Gain? Or Just Another Food Myth?
Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?
