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6 Timeless Grandmom-Approved Nuskas For Strong Immunity This Winter
Winter Wellness: These age-old tricks have stood the test of time and as winter sets in, they feel more relevant than ever.
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From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
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Can Matcha Help You Deal With Stress And Anxiety?
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
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Doctor Explains How Excessive Alcohol During Holiday Season Impacts Gut Health
While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a hangover.
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Weight Loss In Winter: Stop Making These Mistakes
Studies highlight that even small reductions in daily movement can affect long-term weight control.
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7 Winter Raitas That Feel Comforting, Not Cold
Winter does not require giving up yoghurt or raitas. It requires using them differently. These winter raitas show how curd, when paired with seasonal vegetables and warming spices, becomes one of the most comforting parts of a winter meal.
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Why Desi Khand Is Quietly Taking Over Festive Dessert Menus This Year
Desi khand, India's heritage sugar, is quietly redefining festive desserts with warmth, balance, and mindful sweetness.
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Herbal Vs Flower Vs Real Tea, Which Is Healthiest? Food Regulator Rule Sparks Health Questions
India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower infusions remain popular due to reported health benefits.
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What To Eat The Day After Overindulging: Dietitian Shares List
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.
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Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
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Winter Weight Loss: Seasonal Foods That Will Help Burn Fat
For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.
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Soha Ali Khan Gives A Christmas Spin To The Traditional Green Juice For Liver Detox
Soha Ali Khan added a handful of cabbage, sliced tomatoes and diced cucumbers into a blender to make the green juice
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5 Reasons Why You Should Drink Ginger Lemon Tea In Winter
If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.
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62% Mouth Cancer Cases In India Caused By Alcohol, Smokeless Tobacco Use: Study
More than six out of 10 people in India are suffering from mouth (buccal mucosa) cancer due to frequent consumption of alcohol, with locally brewed drinks associated with the greatest risk.
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Post-Party Anxiety Is Real: Doctor Explains Hangxiety, Shares Tips To Manage It
While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.
-
6 Timeless Grandmom-Approved Nuskas For Strong Immunity This Winter
Winter Wellness: These age-old tricks have stood the test of time and as winter sets in, they feel more relevant than ever.
-
From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
-
Can Matcha Help You Deal With Stress And Anxiety?
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
-
Doctor Explains How Excessive Alcohol During Holiday Season Impacts Gut Health
While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a hangover.
-
Weight Loss In Winter: Stop Making These Mistakes
Studies highlight that even small reductions in daily movement can affect long-term weight control.
-
7 Winter Raitas That Feel Comforting, Not Cold
Winter does not require giving up yoghurt or raitas. It requires using them differently. These winter raitas show how curd, when paired with seasonal vegetables and warming spices, becomes one of the most comforting parts of a winter meal.
-
Why Desi Khand Is Quietly Taking Over Festive Dessert Menus This Year
Desi khand, India's heritage sugar, is quietly redefining festive desserts with warmth, balance, and mindful sweetness.
-
Herbal Vs Flower Vs Real Tea, Which Is Healthiest? Food Regulator Rule Sparks Health Questions
India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower infusions remain popular due to reported health benefits.
-
What To Eat The Day After Overindulging: Dietitian Shares List
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
Winter Weight Loss: Seasonal Foods That Will Help Burn Fat
For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.
-
Soha Ali Khan Gives A Christmas Spin To The Traditional Green Juice For Liver Detox
Soha Ali Khan added a handful of cabbage, sliced tomatoes and diced cucumbers into a blender to make the green juice
-
5 Reasons Why You Should Drink Ginger Lemon Tea In Winter
If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.
-
62% Mouth Cancer Cases In India Caused By Alcohol, Smokeless Tobacco Use: Study
More than six out of 10 people in India are suffering from mouth (buccal mucosa) cancer due to frequent consumption of alcohol, with locally brewed drinks associated with the greatest risk.
-
Post-Party Anxiety Is Real: Doctor Explains Hangxiety, Shares Tips To Manage It
While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.
