Health Drinks
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Smoking And Drinking Account For 48% Of Avoidable Cancer Cases Globally
An extensive worldwide analysis reveals that roughly forty percent of all malignancies can be prevented, with tobacco smoking and alcohol consumption accounting for nearly half of avoidable cases.
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Is Your 'Sugar-Free' Diet Causing Fatty Liver? The Shocking Truth Behind Artificial Sugars
A sugar-free diet could be causing you to have a fatty liver. Here is how this may be happening and how to be safe with your sweetener choice.
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Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
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How To Hydrate Before, After And During A Workout: A Complete Guide
Dehydration can lead to fatigue, decreased coordination, and impaired performance, making it vital to understand how to properly hydrate before, during, and after exercise.
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Apple Cider Vinegar And Acid Reflux: Why Your Morning Wellness Shot Could Be Harming Your Stomach
Apple cider vinegar is believed to offer multiple health benefits when consumed as a morning wellness shot. Dr Abhinandan Mishra explains why it may be harming your stomach and how to consume it safely.
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Woman Drinks Ice Water After Hotpot, Doctors Discover 8 Cm Ulcer In Throat
A 42-year-old Chinese woman developed an 8cm oesophageal ulcer after hurriedly swallowing extremely hot hotpot food, highlighting the hidden dangers of consuming piping hot meals too quickly.
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Sweating Means You Burned More Calories? Here's the Truth
Experts clarify that the weight people lose immediately after sweating is mostly water weight, not body fat. Once fluids are replaced by drinking water or electrolyte beverages.
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Is Ice Water Refreshing Or Harmful After Sweating? Doctors Answer
When you are sweating, your internal temperature is elevated. Introducing near-freezing temperatures into this environment disrupts your body's natural cooling mechanisms and triggers a strong localised reaction.
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Methi Seeds vs Jeera: Which Spice Lowers Fasting Blood Sugar Faster?
Dr Pandurangan Basumani and Akanksha Pandey explain the fasting blood sugar-lowering effects of methi seeds and jeera. Here is how it can benefit you and the potential side effects that it can cause.
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5 Signs Your Body Is Dehydrated Even If You Drink Enough Water
Drinking enough water isn't always enough, here are the signs your body may still be dehydrated.
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AIIMS-Trained Doctor Explains What Really Happens To Your Gut When You Drink Alcohol
Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.
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Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
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Heat Stroke Warning Signs You Should Never Ignore In Summer
Heat stroke can become life-threatening within minutes if warning signs are ignored. Experts explain the early symptoms, who is most at risk, and the immediate steps needed to prevent serious complications during extreme summer heat.
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Heatstroke Alert: Ministry Of AYUSH Shares Foods, Drinks And Habits To Prevent It
Prolonged exposure to extreme temperatures can lead to dehydration, heat exhaustion, muscle cramps, fainting, and, in severe cases, heatstroke.
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Here's Why Just Water Isn't Enough During Intense Heatwave
While water is essential, it does not replenish the electrolytes lost through sweat, such as sodium, potassium, and magnesium.
-
Smoking And Drinking Account For 48% Of Avoidable Cancer Cases Globally
An extensive worldwide analysis reveals that roughly forty percent of all malignancies can be prevented, with tobacco smoking and alcohol consumption accounting for nearly half of avoidable cases.
-
Is Your 'Sugar-Free' Diet Causing Fatty Liver? The Shocking Truth Behind Artificial Sugars
A sugar-free diet could be causing you to have a fatty liver. Here is how this may be happening and how to be safe with your sweetener choice.
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
How To Hydrate Before, After And During A Workout: A Complete Guide
Dehydration can lead to fatigue, decreased coordination, and impaired performance, making it vital to understand how to properly hydrate before, during, and after exercise.
-
Apple Cider Vinegar And Acid Reflux: Why Your Morning Wellness Shot Could Be Harming Your Stomach
Apple cider vinegar is believed to offer multiple health benefits when consumed as a morning wellness shot. Dr Abhinandan Mishra explains why it may be harming your stomach and how to consume it safely.
-
Woman Drinks Ice Water After Hotpot, Doctors Discover 8 Cm Ulcer In Throat
A 42-year-old Chinese woman developed an 8cm oesophageal ulcer after hurriedly swallowing extremely hot hotpot food, highlighting the hidden dangers of consuming piping hot meals too quickly.
-
Sweating Means You Burned More Calories? Here's the Truth
Experts clarify that the weight people lose immediately after sweating is mostly water weight, not body fat. Once fluids are replaced by drinking water or electrolyte beverages.
-
Is Ice Water Refreshing Or Harmful After Sweating? Doctors Answer
When you are sweating, your internal temperature is elevated. Introducing near-freezing temperatures into this environment disrupts your body's natural cooling mechanisms and triggers a strong localised reaction.
-
Methi Seeds vs Jeera: Which Spice Lowers Fasting Blood Sugar Faster?
Dr Pandurangan Basumani and Akanksha Pandey explain the fasting blood sugar-lowering effects of methi seeds and jeera. Here is how it can benefit you and the potential side effects that it can cause.
-
5 Signs Your Body Is Dehydrated Even If You Drink Enough Water
Drinking enough water isn't always enough, here are the signs your body may still be dehydrated.
-
AIIMS-Trained Doctor Explains What Really Happens To Your Gut When You Drink Alcohol
Dr Saurabh Sethi explains how alcohol may disrupt gut health, weaken the gut barrier and affect digestion over time.
-
Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
-
Heat Stroke Warning Signs You Should Never Ignore In Summer
Heat stroke can become life-threatening within minutes if warning signs are ignored. Experts explain the early symptoms, who is most at risk, and the immediate steps needed to prevent serious complications during extreme summer heat.
-
Heatstroke Alert: Ministry Of AYUSH Shares Foods, Drinks And Habits To Prevent It
Prolonged exposure to extreme temperatures can lead to dehydration, heat exhaustion, muscle cramps, fainting, and, in severe cases, heatstroke.
-
Here's Why Just Water Isn't Enough During Intense Heatwave
While water is essential, it does not replenish the electrolytes lost through sweat, such as sodium, potassium, and magnesium.
