Gut Microbes
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What Happens When You Drink Chaas Daily For 2 Weeks
After two weeks, drinking chaas daily is less about dramatic results and more about feeling steady, refreshed and comfortable from within.
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Your 'Germ-Free' Habits Might Be Hurting Your Immunity: Why The Hygiene Hypothesis Matters Beyond Childhood
Your 99.9% germ-free habits may be hurting long-term immunity. Here is what the hygiene hypothesis says about how these germ-free habits can impact your gut and overall immune function.
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Why What You Eat Can Make Or Wreck Your Sleep
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
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Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
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Can Training Harder Change Your Gut Health? New Study Adds More Reasons To Exercise Daily
Gut health might be a fine balance between how hard you train and what you eat.
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Scientists Trace Chronic Constipation Treatment Failures To Mucus-Eating Bacteria
The researchers say that the microbes, Akkermansia muciniphila and Bacteroides thetaiotaomicron, break down the protective mucus layer of the colon. The study, published in the Gut Microbes, explains why common treatments fail.
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Scientists Finally Explain Why Elephant-Poop Coffee Tastes So Smooth
The study also found that these elephants had a more diverse mix of gut microbes, including bacteria linked to pectin digestion.
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7 Mistakes That Are Secretly Hampering Your Gut-Brain Axis
The gut houses a vast network of neurons and is home to trillions of microbes, which produce neurotransmitters and other chemicals that communicate with the central nervous system.
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IIT Delhi, AIIMS Researchers Develop Ingestible Device To Collect Small Intestine Bacteria For Gut Health Research
Researchers at IIT Delhi on Tuesday announced the development of an ingestible device that can sample bacteria directly from the small intestine, opening a new window into the human gut microbiome.
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Is Cheese Good For Your Gut? 3 Best Varieties For Digestion & Probiotics
Cheese has long been vilified as an indulgent guilty pleasure, but emerging research suggests that certain traditional cheeses might actually be powerful allies for your gut health.
-
What Happens When You Drink Chaas Daily For 2 Weeks
After two weeks, drinking chaas daily is less about dramatic results and more about feeling steady, refreshed and comfortable from within.
-
Your 'Germ-Free' Habits Might Be Hurting Your Immunity: Why The Hygiene Hypothesis Matters Beyond Childhood
Your 99.9% germ-free habits may be hurting long-term immunity. Here is what the hygiene hypothesis says about how these germ-free habits can impact your gut and overall immune function.
-
Why What You Eat Can Make Or Wreck Your Sleep
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
-
Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
-
Can Training Harder Change Your Gut Health? New Study Adds More Reasons To Exercise Daily
Gut health might be a fine balance between how hard you train and what you eat.
-
Scientists Trace Chronic Constipation Treatment Failures To Mucus-Eating Bacteria
The researchers say that the microbes, Akkermansia muciniphila and Bacteroides thetaiotaomicron, break down the protective mucus layer of the colon. The study, published in the Gut Microbes, explains why common treatments fail.
-
Scientists Finally Explain Why Elephant-Poop Coffee Tastes So Smooth
The study also found that these elephants had a more diverse mix of gut microbes, including bacteria linked to pectin digestion.
-
7 Mistakes That Are Secretly Hampering Your Gut-Brain Axis
The gut houses a vast network of neurons and is home to trillions of microbes, which produce neurotransmitters and other chemicals that communicate with the central nervous system.
-
IIT Delhi, AIIMS Researchers Develop Ingestible Device To Collect Small Intestine Bacteria For Gut Health Research
Researchers at IIT Delhi on Tuesday announced the development of an ingestible device that can sample bacteria directly from the small intestine, opening a new window into the human gut microbiome.
-
Is Cheese Good For Your Gut? 3 Best Varieties For Digestion & Probiotics
Cheese has long been vilified as an indulgent guilty pleasure, but emerging research suggests that certain traditional cheeses might actually be powerful allies for your gut health.
