PCOS: 5 Low Glycaemic Foods You Should Add To Your PCOS Diet
Sushmita Sengupta | Friday October 9, 2020
People with PCOS should focus on eating high protein foods, but stick to lean protein sources. They should also steer clear of foods that cause inflammation and opt for food that are low in GI
This Delicious Desi Palak Snack Is The Quickest Way To Satiate Hunger Pangs
Aanchal Mathur | Thursday September 24, 2020
Spinach (palak) is a nutritious green vegetable that is also super versatile. Here's how you can turn it into a tantalising snack to relish in the evenings!
Iron-Deficiency: 5 Iron-Rich Drinks You Should Include In Your Diet Today!
Sushmita Sengupta | Wednesday September 16, 2020
Iron-Rich Juices: If you are not a fan of these fruits and veggies, you can always juice them, or make a smoothie and gulp it at a go.
5 Easy Ways To Include Spinach In Your Diet To Boost Immunity
Aanchal Mathur | Monday September 14, 2020
Spinach is a wonderful ingredient to cook with. Not only is it great for health but is truly versatile and has immunity-boosting properties as well. Here are 5 easy ways to add it in your diet!
Vegetarians Rejoice! These Plant-Based Foods Are Rich In Iron And Calcium, As Per FSSAI
Aditi Ahuja | Tuesday July 21, 2020
According to FSSAI, plant-based foods can also be rich in micronutrients, including Calcium and Iron. Take a look at what they suggested.
Sindhi Sai Bhaji: Prepare This One-Pot Veg Curry For A Healthy And Balanced Meal
Somdatta Saha | Tuesday June 30, 2020
Sai bhaji can easily be termed as healthy, nutritious and wholesome meal, due to the extensive usage of healthy ingredients - ranging from vegetables to pulses to spices.
Winter Special: A Healthy And Refreshing Spinach (Palak) Juice For Winter Detox
Deeksha Sarin | Friday November 1, 2019
Winter season is here upon us, so make use of the seasonal goodness and bring spinach (palak) to use and drink it in the form of juice. Spinach is a green leafy vegetable that is brimming with nutrition.
Indian Cooking Hacks: Watch How To Retain Colour Of Your Vegetable (Video Inside)
NDTV Food Desk | Wednesday July 3, 2019
How do we intact all the essential nutrients and vitamins in the vegetables? Here's an an easy cooking tip (step-by-step instructions) to make sure that your vegetables don't lose their natural colour.
Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources
NDTV Food Desk | Wednesday June 12, 2019
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including broccoli, milk, green leafy vegetables and more.
Shahnaz Husain Suggests Foods For Young And Glowing Skin This Summer
Shahnaz Husain | Tuesday April 30, 2019
There is no doubt that natural foods can improve our skin's health by keeping your skin hydrated and youthful for a longer time. Eating natural foods regularly makes your skin glowing and young. Therefore, it's very important to keep a track of what you eat and drink.
Melons And Other Mouth-Watering Fruits That Can Help Lower High Blood Pressure
Health | DoctorNDTV | Tuesday April 16, 2019
Green leafy vegetables, dairy products, pulses, oatmeal, beetroots, fatty fish like salmon, cod and tuna and many other foods help in lowering high blood pressure.
Here's Why You Must Include Green Leafy Vegetables In Your Diabetes Diet
Health | DoctorNDTV | Wednesday April 10, 2019
Diabetes management: Leafy greens vegetables are extremely important to manage diabetes. Vegetables like spinach, kale, cabbage, lettuce, broccoli, cauliflower and collard greens are extremely nutritious and are very low in calories.
Ditch Nootropic Supplements: Eat These Foods To Boost Your Brain Power Naturally
Neha Grover | Tuesday April 2, 2019
Over-the-counter nootropic supplements are said to be made from food-derived compounds. So, isn't it better if we pick the root source for treatment instead of supplements?
Green Leafy Vegetables May Keep Liver Diseases At Bay
Food | Deeksha Sarin | Wednesday December 19, 2018
According to a recent study, published in the journal PNAS, higher consumption of green leafy vegetables may reduce the risk of developing liver diseases.
Healthy Diet Plan For Type 2 Diabetes: Best And Worst Foods Which Can Reverse Type 2 Diabetes
Health | DoctorNDTV | Thursday November 29, 2018
Generally, people who are diagnosed with type 2 diabetes, can reverse their diabetes by some lifestyle changes. Picking the right foods when you have diabetes can help manage blood sugar levels or keep it stable.
PCOS: 5 Low Glycaemic Foods You Should Add To Your PCOS Diet
Sushmita Sengupta | Friday October 9, 2020
People with PCOS should focus on eating high protein foods, but stick to lean protein sources. They should also steer clear of foods that cause inflammation and opt for food that are low in GI
This Delicious Desi Palak Snack Is The Quickest Way To Satiate Hunger Pangs
Aanchal Mathur | Thursday September 24, 2020
Spinach (palak) is a nutritious green vegetable that is also super versatile. Here's how you can turn it into a tantalising snack to relish in the evenings!
Iron-Deficiency: 5 Iron-Rich Drinks You Should Include In Your Diet Today!
Sushmita Sengupta | Wednesday September 16, 2020
Iron-Rich Juices: If you are not a fan of these fruits and veggies, you can always juice them, or make a smoothie and gulp it at a go.
5 Easy Ways To Include Spinach In Your Diet To Boost Immunity
Aanchal Mathur | Monday September 14, 2020
Spinach is a wonderful ingredient to cook with. Not only is it great for health but is truly versatile and has immunity-boosting properties as well. Here are 5 easy ways to add it in your diet!
Vegetarians Rejoice! These Plant-Based Foods Are Rich In Iron And Calcium, As Per FSSAI
Aditi Ahuja | Tuesday July 21, 2020
According to FSSAI, plant-based foods can also be rich in micronutrients, including Calcium and Iron. Take a look at what they suggested.
Sindhi Sai Bhaji: Prepare This One-Pot Veg Curry For A Healthy And Balanced Meal
Somdatta Saha | Tuesday June 30, 2020
Sai bhaji can easily be termed as healthy, nutritious and wholesome meal, due to the extensive usage of healthy ingredients - ranging from vegetables to pulses to spices.
Winter Special: A Healthy And Refreshing Spinach (Palak) Juice For Winter Detox
Deeksha Sarin | Friday November 1, 2019
Winter season is here upon us, so make use of the seasonal goodness and bring spinach (palak) to use and drink it in the form of juice. Spinach is a green leafy vegetable that is brimming with nutrition.
Indian Cooking Hacks: Watch How To Retain Colour Of Your Vegetable (Video Inside)
NDTV Food Desk | Wednesday July 3, 2019
How do we intact all the essential nutrients and vitamins in the vegetables? Here's an an easy cooking tip (step-by-step instructions) to make sure that your vegetables don't lose their natural colour.
Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources
NDTV Food Desk | Wednesday June 12, 2019
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including broccoli, milk, green leafy vegetables and more.
Shahnaz Husain Suggests Foods For Young And Glowing Skin This Summer
Shahnaz Husain | Tuesday April 30, 2019
There is no doubt that natural foods can improve our skin's health by keeping your skin hydrated and youthful for a longer time. Eating natural foods regularly makes your skin glowing and young. Therefore, it's very important to keep a track of what you eat and drink.
Melons And Other Mouth-Watering Fruits That Can Help Lower High Blood Pressure
Health | DoctorNDTV | Tuesday April 16, 2019
Green leafy vegetables, dairy products, pulses, oatmeal, beetroots, fatty fish like salmon, cod and tuna and many other foods help in lowering high blood pressure.
Here's Why You Must Include Green Leafy Vegetables In Your Diabetes Diet
Health | DoctorNDTV | Wednesday April 10, 2019
Diabetes management: Leafy greens vegetables are extremely important to manage diabetes. Vegetables like spinach, kale, cabbage, lettuce, broccoli, cauliflower and collard greens are extremely nutritious and are very low in calories.
Ditch Nootropic Supplements: Eat These Foods To Boost Your Brain Power Naturally
Neha Grover | Tuesday April 2, 2019
Over-the-counter nootropic supplements are said to be made from food-derived compounds. So, isn't it better if we pick the root source for treatment instead of supplements?
Green Leafy Vegetables May Keep Liver Diseases At Bay
Food | Deeksha Sarin | Wednesday December 19, 2018
According to a recent study, published in the journal PNAS, higher consumption of green leafy vegetables may reduce the risk of developing liver diseases.
Healthy Diet Plan For Type 2 Diabetes: Best And Worst Foods Which Can Reverse Type 2 Diabetes
Health | DoctorNDTV | Thursday November 29, 2018
Generally, people who are diagnosed with type 2 diabetes, can reverse their diabetes by some lifestyle changes. Picking the right foods when you have diabetes can help manage blood sugar levels or keep it stable.
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