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Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
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World Obesity Day: Are Social Media Diet Trends Making Obesity Worse?
The theme for World Obesity Day 2026 is '8 Billion Reasons to Act on Obesity' which highlights that every person, every community and every system has a role to play in building a healthier future.
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Alarming Gap: India's Young Adults Rank 60th In Global Mental Health Study
India's young adults (18-34) rank 60th out of 84 nations in mental health and well-being, with a Mind Health Quotient (MHQ) score of 33, far lower than older adults.
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Health Coach Shares French Secret To Keeping Weight In Check, And What Indians Can Learn From It
According to the expert, French women avoid mindless munching and relish their food, allowing them to stay fit without obsessing over their weight
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Pizza, Tiramisu: Inside The Winter Olympics Kitchen In Milano-Cortina
Inside the Olympic Villages, food is becoming as much of a talking point, with Italy serving athletes a mix of regional flavours and performance-focused meals.
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Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
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Repeated Stomach Issues? Doctors Flag Water, Hygiene Risks Beyond Food
Doctors say recurring diarrhea, typhoid and stomach infections may not always be food-related. Contaminated water and poor hygiene are major triggers of waterborne diseases, causing lakhs of deaths globally each year.
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Silent Fatty Liver: 6 Skin Changes That Mean Your Liver Is Struggling
Fatty liver disease affects about 30 to 40% of the Indian population. Here are the possible skin signs that it may appear as and why noticing them matters.
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A Look Inside Kaizen Cafe: A Must-Visit Wellness Cafe In Goa
With its philosophy-first approach, Kaizen is quietly redefining what wellness dining can feel like: intentional, inspired, and deeply nourishing.
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What Happens To Your Body When You Eat Rice Every Day
Eating rice every day can be part of a healthy diet, especially if you choose whole-grain varieties and balance it with other nutrient-rich foods.
-
Obesity In Teenagers: Here's Why Early Intervention Is Crucial
Obese children are highly likely to remain obese as adults, creating a lifelong cycle of illness. If obesity persists into adulthood, the risk of chronic diseases and related health problems increases significantly.
-
World Obesity Day: Are Social Media Diet Trends Making Obesity Worse?
The theme for World Obesity Day 2026 is '8 Billion Reasons to Act on Obesity' which highlights that every person, every community and every system has a role to play in building a healthier future.
-
Alarming Gap: India's Young Adults Rank 60th In Global Mental Health Study
India's young adults (18-34) rank 60th out of 84 nations in mental health and well-being, with a Mind Health Quotient (MHQ) score of 33, far lower than older adults.
-
Health Coach Shares French Secret To Keeping Weight In Check, And What Indians Can Learn From It
According to the expert, French women avoid mindless munching and relish their food, allowing them to stay fit without obsessing over their weight
-
Pizza, Tiramisu: Inside The Winter Olympics Kitchen In Milano-Cortina
Inside the Olympic Villages, food is becoming as much of a talking point, with Italy serving athletes a mix of regional flavours and performance-focused meals.
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
Repeated Stomach Issues? Doctors Flag Water, Hygiene Risks Beyond Food
Doctors say recurring diarrhea, typhoid and stomach infections may not always be food-related. Contaminated water and poor hygiene are major triggers of waterborne diseases, causing lakhs of deaths globally each year.
-
Silent Fatty Liver: 6 Skin Changes That Mean Your Liver Is Struggling
Fatty liver disease affects about 30 to 40% of the Indian population. Here are the possible skin signs that it may appear as and why noticing them matters.
-
A Look Inside Kaizen Cafe: A Must-Visit Wellness Cafe In Goa
With its philosophy-first approach, Kaizen is quietly redefining what wellness dining can feel like: intentional, inspired, and deeply nourishing.
-
What Happens To Your Body When You Eat Rice Every Day
Eating rice every day can be part of a healthy diet, especially if you choose whole-grain varieties and balance it with other nutrient-rich foods.
