Ghee For Weight Loss
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Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
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Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
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Can Parathas Be Healthy? Yes, If You Try These Protein-Rich, No-Oil Recipes
Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as soft, flavourful, and satisfying-without compromising on taste!
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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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Did You Know Adding Ghee To Your Diet Can Support Fat Loss?
Nutritionist Nmami Agarwal mentions why you should consume ghee for fat loss.
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These Foods Rich In Healthy Fats Can Help Lower Bad Cholesterol
Here we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels.
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10 Health Benefits Of Consuming Cow Milk
Below we share a list of benefits you can achieve from consuming cow milk.
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Have You Been Eating Your Salad The Wrong Way? Nutritionist Reveals
Nutritionist Palak Nagpal shares some easy ways to enhance the quality of your salad.
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Which Oil Is Best For Your Air Fryer? Expert Reveals
Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.
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Can Ghee Help In Fat Loss? Nutritionist Busts Popular Myth
For years, ghee has been used for its taste and health benefits. However, it might not help in shedding those extra kilos. Read on to know Nutritionist Amita Gadre's take on this.
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10 Reasons Why You Should Add Ghee To Your Coffee
Below we discuss the many benefits of consuming bulletproof coffee.
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10 Fatty Foods That Might Actually Help You Lose Weight
Here we discuss how certain fatty foods can help us lose weight.
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Does Ghee Help You Gain Or Lose Weight? Find Out The Truth
Ghee is excellent for our health but does it help us lose weight? You must know it.
-
7 Benefits Of Consuming Black Pepper Regularly
Black pepper may aid in weight management by increasing metabolism and promoting fat breakdown. Read on as we discuss its other benefits.
-
8 Reasons Why Cow Milk Is Healthier Than Buffalo Milk
Read on as we share how cow milk might be a healthier alternative to buffalo milk.
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
-
Can Parathas Be Healthy? Yes, If You Try These Protein-Rich, No-Oil Recipes
Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as soft, flavourful, and satisfying-without compromising on taste!
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
Did You Know Adding Ghee To Your Diet Can Support Fat Loss?
Nutritionist Nmami Agarwal mentions why you should consume ghee for fat loss.
-
These Foods Rich In Healthy Fats Can Help Lower Bad Cholesterol
Here we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels.
-
10 Health Benefits Of Consuming Cow Milk
Below we share a list of benefits you can achieve from consuming cow milk.
-
Have You Been Eating Your Salad The Wrong Way? Nutritionist Reveals
Nutritionist Palak Nagpal shares some easy ways to enhance the quality of your salad.
-
Which Oil Is Best For Your Air Fryer? Expert Reveals
Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.
-
Can Ghee Help In Fat Loss? Nutritionist Busts Popular Myth
For years, ghee has been used for its taste and health benefits. However, it might not help in shedding those extra kilos. Read on to know Nutritionist Amita Gadre's take on this.
-
10 Reasons Why You Should Add Ghee To Your Coffee
Below we discuss the many benefits of consuming bulletproof coffee.
-
10 Fatty Foods That Might Actually Help You Lose Weight
Here we discuss how certain fatty foods can help us lose weight.
-
Does Ghee Help You Gain Or Lose Weight? Find Out The Truth
Ghee is excellent for our health but does it help us lose weight? You must know it.
-
7 Benefits Of Consuming Black Pepper Regularly
Black pepper may aid in weight management by increasing metabolism and promoting fat breakdown. Read on as we discuss its other benefits.
-
8 Reasons Why Cow Milk Is Healthier Than Buffalo Milk
Read on as we share how cow milk might be a healthier alternative to buffalo milk.
