Gaining Weight
-
{
- All
- News
- Videos
- Web Stories
-
Screen Time, Gaming And Smartphones: Are They Fuelling India's Child Obesity Crisis?
With digital devices now an integral part of education, entertainment and social interaction, many children are spending several hours each day in front of screens. This shift in lifestyle may be one of the major contributors to the rise in childhood obesity.
-
7 Common Diet Mistakes That Make You Gain Weight Instead Of Losing It
Diet is the foundation that needs to be approached in a scientific manner to make weight loss sustainable. Dr Anoop Misra explains why doing so is important and how to fix common dietary mistakes.
-
The Big Bang Theory Star Mayim Bialik On GLP-1 "Nightmare": 'Diarrhoea, Sulphur Burps, Sneezing Attacks'
Mayim Bialik took a GLP-1 shot, but her "dramatic" reaction - explosive diarrhoea, sulphur burps, sneezing attacks, cramping, bloating, and body ache - made her give away the remaining shots worth hundreds of dollars
-
Why Some People Gain Weight Faster Than Others Despite Eating Similar Food
Two people may appear to eat similar meals, share comparable lifestyles and experience very different changes in body weight over time.
-
Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
-
Why Zone 2 Cardio Could Be The Smartest Workout You Do Today; How To Get Started
Zone 2 cardio is gaining attention for its ability to improve heart health, endurance, fat metabolism, and longevity without intense workouts. Experts say this moderate-intensity exercise may be one of the most sustainable ways to build long-term fitness.
-
Is Sugarcane Juice Really Healthy? Expert Breaks Down Pros And Cons
A glass of sugarcane juice contains about 25-30 grams of natural sugar, which is equal to having five to six teaspoons of sugar.
-
Menopause Weight Gain: What Are The Causes And How To Prevent It?
As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.
-
Why Thyroid Testing Should Start Earlier Than Most Indians Think
There are certain vulnerable groups of people who should prioritise Thyroid testing well before they reach middle age.
-
Trump's Physician Says The President Is In 'Excellent Health' And Is 'Fully Fit' To Serve
A report from Dr. Sean Barbabella, released late Friday, says Trump underwent a CT scan and other heart imaging, along with cancer screenings and other preventative assessments carried out by 22 specialists.
-
What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
Masterchef Pankaj Bhadouria Diagnosed With Breast Cancer: Why Women Over 50 Are At A Higher Risk
On May 28, Pankaj Bhadouria shared an Instagram post and wrote, "I have been diagnosed with Breast Cancer. Need your prayers and support."
-
Honey Singh Opens Up About Hair Loss During Bipolar Disorder Treatment: What Really Causes It?
Honey Singh mentioned that during his treatment, the long-term medication impacted his body and appearance in many ways.
-
6 Signs You Are Gaining Muscles And Losing Fat
Muscle is denser than fat, your scale weight might stay the same even as your body transforms.
-
Stop Lifting Heavier: Why Consistency And Form Matter More Than Intensity For Muscle Building
Muscle growth relies on precise biological signals and continuous stimulus. Muscle hypertrophy requires mechanical tension, which means you must force a specific muscle to contract against a heavy load.
-
Screen Time, Gaming And Smartphones: Are They Fuelling India's Child Obesity Crisis?
With digital devices now an integral part of education, entertainment and social interaction, many children are spending several hours each day in front of screens. This shift in lifestyle may be one of the major contributors to the rise in childhood obesity.
-
7 Common Diet Mistakes That Make You Gain Weight Instead Of Losing It
Diet is the foundation that needs to be approached in a scientific manner to make weight loss sustainable. Dr Anoop Misra explains why doing so is important and how to fix common dietary mistakes.
-
The Big Bang Theory Star Mayim Bialik On GLP-1 "Nightmare": 'Diarrhoea, Sulphur Burps, Sneezing Attacks'
Mayim Bialik took a GLP-1 shot, but her "dramatic" reaction - explosive diarrhoea, sulphur burps, sneezing attacks, cramping, bloating, and body ache - made her give away the remaining shots worth hundreds of dollars
-
Why Some People Gain Weight Faster Than Others Despite Eating Similar Food
Two people may appear to eat similar meals, share comparable lifestyles and experience very different changes in body weight over time.
-
Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
-
Why Zone 2 Cardio Could Be The Smartest Workout You Do Today; How To Get Started
Zone 2 cardio is gaining attention for its ability to improve heart health, endurance, fat metabolism, and longevity without intense workouts. Experts say this moderate-intensity exercise may be one of the most sustainable ways to build long-term fitness.
-
Is Sugarcane Juice Really Healthy? Expert Breaks Down Pros And Cons
A glass of sugarcane juice contains about 25-30 grams of natural sugar, which is equal to having five to six teaspoons of sugar.
-
Menopause Weight Gain: What Are The Causes And How To Prevent It?
As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.
-
Why Thyroid Testing Should Start Earlier Than Most Indians Think
There are certain vulnerable groups of people who should prioritise Thyroid testing well before they reach middle age.
-
Trump's Physician Says The President Is In 'Excellent Health' And Is 'Fully Fit' To Serve
A report from Dr. Sean Barbabella, released late Friday, says Trump underwent a CT scan and other heart imaging, along with cancer screenings and other preventative assessments carried out by 22 specialists.
-
What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
Masterchef Pankaj Bhadouria Diagnosed With Breast Cancer: Why Women Over 50 Are At A Higher Risk
On May 28, Pankaj Bhadouria shared an Instagram post and wrote, "I have been diagnosed with Breast Cancer. Need your prayers and support."
-
Honey Singh Opens Up About Hair Loss During Bipolar Disorder Treatment: What Really Causes It?
Honey Singh mentioned that during his treatment, the long-term medication impacted his body and appearance in many ways.
-
6 Signs You Are Gaining Muscles And Losing Fat
Muscle is denser than fat, your scale weight might stay the same even as your body transforms.
-
Stop Lifting Heavier: Why Consistency And Form Matter More Than Intensity For Muscle Building
Muscle growth relies on precise biological signals and continuous stimulus. Muscle hypertrophy requires mechanical tension, which means you must force a specific muscle to contract against a heavy load.
