Fruits And Vegetables

Top 5 Divine Delicacies To Keep You Warm And Healthy This Winter

Health | DoctorNDTV | Wednesday November 21, 2018

Load up yourself with fluids, sufficient Vitamin D and seasonal fruits and vegetables to keep you warm and healthy this winter.

Scientists Say This Is The Best Time To Burn Calories: 11 Fruits and Vegetables For Weight Loss

Food | NDTV Food Desk | Monday November 12, 2018

If the findings of a latest study are to be believed, late afternoons may just be the best time to capitalise on weight loss.

Air Pollution: This May Be The Best Diet To Fight Harmful Effects Of Air Pollutants!

Food | NDTV Food Desk | Thursday November 8, 2018

Air Pollution: A number of studies have concluded that including more fresh fruits and vegetables, nuts and whole grains in your diet may average out the harmful effects of air pollution.

World Vegan Day 2018: Here's What No One Told You About Veganism And How It Can Help You Lose Weight

Health | DoctorNDTV | Thursday November 1, 2018

Veganism is a way of living in which a person is supposed to refrain from animal cruelty in all forms - including for food, clothing or any other purpose. Read here to know some unknown facts about veganism.

Eating Formalin-Laced Fish Does Not Cause Cancer, Says Goa Cancer Society

Food | NDTV Food Desk | Wednesday October 31, 2018

Addressing a press conference, Joint Secretary of Goa Cancer Society, Dr. Shekhar Salkar, said eating unwashed and raw fruits and vegetables could be more dangerous than eating fish-laced with formalin. Read on.

There Are Not Enough Fruits and Vegetables For Everybody On This Planet, Scientists Reveal 

Food | NDTV Food Desk | Monday October 29, 2018

As a part of a recent study, researchers compared global agricultural production with nutritionists' consumption recommendations and found a mismatch of drastic level

Hypertension? Here’s Why Should You load Up On Beetroot Juice To Manage Your BP

Food | NDTV Food Desk | Monday October 29, 2018

It is always advisable for high BP patients to include as many fruits and vegetables in their diet as they can. One of the most beneficial vegetable for hypertension patient is beetroot.

Apart From Fresh Fruits And Vegetables You Should Buy These Healthy Foods In Bulk

Health | DoctorNDTV | Friday October 19, 2018

The next time you make your shopping list before going to a grocery store, consider buying some of these healthy food items in bulk. Certain spices, whole grains and other non-perishables goods are great to stock up on while buying in bulk.

Weight Loss: 7 Best Fruits And Vegetables To Burn Belly Fat

Food | NDTV Food Desk | Friday October 5, 2018

A healthy weight loss diet should be packed with healthy fruits, vegetables, nuts and grains. Here some fruits and vegetables that are famous for its fat burning properties.

Does Cooking Vegetables Destroy Their Nutrients? Here Are Some Tips To Keep The Nutrition Intact In Foods

Health | DoctorNDTV | Friday September 7, 2018

In order to ensure minimum nutrient loss you should choose grilling as a cooking method. The high heat from grills helps to retain the moisture within food. Also, there will be no need of additional butter or oil to cook.

Too Much Good Cholesterol Not Good For Health: What Is The Desirable Cholesterol Level?

Health | DoctorNDTV | Monday September 10, 2018

Good cholesterol is good for heart health, but excess of good cholesterol can be harmful. Read here to know how. Also know ways to regulate cholesterol levels in the body.

National Nutrition Week 2018: Eat These 5 Fruits, Vegetables For Good Health (With Recipes)

Food | NDTV Food Desk | Monday September 3, 2018

National Nutrition Week is celebrated every year from 1st September to the 7th September to aware the people about eating right for good health. Having said that, include these fruits and vegetables in your daily diet to stay healthy.

Carbs Are Not Bad: 5 Grains To Enjoy In Your Everyday Rotis

Shubham Bhatnagar | Wednesday August 22, 2018

People often misunderstand nutritionists' cue of cutting down on carbohydrates for weight loss. You need to know that not all carbohydrates are the same and it is the type, quality and quantity of carbohydrates in our diet that plays a crucial role. If you have been advised to cut down on your carbs, it means that you need to avoid the carbs you ac...

Carnivore Diet For Weight Loss: Can Eating Just Meat Lead To Weight Loss?

NDTV Food | Wednesday August 22, 2018

The carnivore diet has been gaining traction among meat lovers, who say that eating only red meats, and occasionally white meats and eggs, is healthy for the body and can even lead to weight loss. But the diet has some dubious credentials and no scientific backing.

Clean Eating: Easy Steps For Healthy Lifestyle

NDTV Food | Wednesday June 13, 2018

One of the hottest trends among the health-conscious people and dietitians is of 'clean eating.' The concept is rather simple - eating foods that are least or minimally processed, adulterated or refined.