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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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Woman Loses 25 Kg in 4 Months. Shares 7 Valuable Lessons
A fitness influencer has highlighted seven valuable lessons that might help those looking to embark upon their weight loss journey.
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Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
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7 Things To Do Inside Dubai International Airport (DXB) During A Long Layover
Stuck at DXB for hours? Here is how to turn your Dubai Airport layover into an experience, without leaving the terminal.
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Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
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"Unable To Sleep": Locals Seek Relocation Amid Anti-Terror Ops In J&Ks Kulgam
Amidst the ongoing anti-terror operation in Kulgam, which entered its seventh day on Thursday, locals from the Akhal village have called for their relocation from the area, citing severe hardships.
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Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In
If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.
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Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
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Chandigarh Travel Guide: The Coolest City In North India You're Probably Sleeping On
A city where design meets delicious food and green spaces outshine the chaos, Chandigarh is equal parts chill and charm.
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Why Coffee Might Be The Pre-Workout Boost You've Been Missing
Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout.
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Greta Thunberg Was Abused By Israeli Authorities, Says French Doctor
The boat also had Swedish climate activist Greta Thunberg onboard, and the doctor, Baptiste Andr said that the Israeli authorities mocked and deliberately deprived passengers of sleep, particularly Thunberg.
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Longevity Expert Bryan Johnson Reveals 5 Simple Steps To Stay Young And Healthy
He recently shared five straightforward, everyday habits that anyone can adopt to stay younger and healthier.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
Woman Loses 25 Kg in 4 Months. Shares 7 Valuable Lessons
A fitness influencer has highlighted seven valuable lessons that might help those looking to embark upon their weight loss journey.
-
Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
-
7 Things To Do Inside Dubai International Airport (DXB) During A Long Layover
Stuck at DXB for hours? Here is how to turn your Dubai Airport layover into an experience, without leaving the terminal.
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
"Unable To Sleep": Locals Seek Relocation Amid Anti-Terror Ops In J&Ks Kulgam
Amidst the ongoing anti-terror operation in Kulgam, which entered its seventh day on Thursday, locals from the Akhal village have called for their relocation from the area, citing severe hardships.
-
Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In
If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.
-
Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
-
Chandigarh Travel Guide: The Coolest City In North India You're Probably Sleeping On
A city where design meets delicious food and green spaces outshine the chaos, Chandigarh is equal parts chill and charm.
-
Why Coffee Might Be The Pre-Workout Boost You've Been Missing
Coffee may not replace sleep, discipline, or nutrition, but it offers a natural, thoughtful, and performance-boosting start to any workout.
-
Greta Thunberg Was Abused By Israeli Authorities, Says French Doctor
The boat also had Swedish climate activist Greta Thunberg onboard, and the doctor, Baptiste Andr said that the Israeli authorities mocked and deliberately deprived passengers of sleep, particularly Thunberg.
