Foods To Boost Immunity
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Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
- Thursday November 27, 2025
- Somdatta Saha
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
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food.ndtv.com
-
Apples vs Oranges: Which Is Better For Immunity?
- Thursday November 27, 2025
- Nikita Nikhil
If you want to understand which juicy fruit, apples or oranges, can support your immunity during flu season, here is a detailed breakdown based on winter health needs and nutritional benefits.
-
food.ndtv.com
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Why We All Must Have Sesame Seeds (Til) Every Day In Winter
- Friday November 28, 2025
- Neha Grover
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
-
food.ndtv.com
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
- Thursday December 4, 2025
- Somdatta Saha
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
food.ndtv.com
-
From Khichdi To Kheer: 6 Millet Recipes That Bring Warmth Back To Your Winter Plate
- Friday November 21, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Millets arent just nutritious alternatives to conventional grains. Theyre superior choices that support digestion, stabilise energy, boost immunity, and connect use with agricultural traditions spanning millennia.
-
food.ndtv.com
-
10 Warm Winter Drinks To Strengthen Immunity, Naturally
- Friday November 21, 2025
- Somdatta Saha
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
-
food.ndtv.com
-
Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
- Friday November 21, 2025
- Edited by NDTV Food Desk
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
-
food.ndtv.com
-
5 Easy Winter Recipes To Boost Mood, Immunity And Energy Levels Naturally
- Thursday November 20, 2025
- Edited by Neha Grover, Tanmaya Kothari
Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.
-
food.ndtv.com
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
food.ndtv.com
-
7 Desi Drinks To Keep Yourself Warm And Cosy This Winter
- Wednesday November 12, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Winter Diet: Hot and healthy, some desi drinks scream winter. Here are delightful options to fill your chilly days with endless comfort.
-
food.ndtv.com
-
7 Indian Saag Recipes To Try This Winter That Aren't Sarson Ka Saag
- Wednesday November 12, 2025
- Somdatta Saha
Move over sarson ka saag! This winter, enjoy 7 unique saag recipes from across India that are packed with flavour, nutrition, and nostalgia. Here is why these leafy greens deserve a spot on your plate.
-
food.ndtv.com
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
- Thursday November 13, 2025
- Somdatta Saha
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
food.ndtv.com
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
- Thursday November 27, 2025
- Somdatta Saha
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
food.ndtv.com
-
Apples vs Oranges: Which Is Better For Immunity?
- Thursday November 27, 2025
- Nikita Nikhil
If you want to understand which juicy fruit, apples or oranges, can support your immunity during flu season, here is a detailed breakdown based on winter health needs and nutritional benefits.
-
food.ndtv.com
-
Why We All Must Have Sesame Seeds (Til) Every Day In Winter
- Friday November 28, 2025
- Neha Grover
White sesame seeds are more than a garnish, they're a scientifically proven superfood. From strengthening bones to boosting immunity and heart health, these tiny seeds pack a powerful punch.
-
food.ndtv.com
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
- Thursday December 4, 2025
- Somdatta Saha
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
food.ndtv.com
-
From Khichdi To Kheer: 6 Millet Recipes That Bring Warmth Back To Your Winter Plate
- Friday November 21, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Millets arent just nutritious alternatives to conventional grains. Theyre superior choices that support digestion, stabilise energy, boost immunity, and connect use with agricultural traditions spanning millennia.
-
food.ndtv.com
-
10 Warm Winter Drinks To Strengthen Immunity, Naturally
- Friday November 21, 2025
- Somdatta Saha
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
-
food.ndtv.com
-
Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
- Friday November 21, 2025
- Edited by NDTV Food Desk
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
-
food.ndtv.com
-
5 Easy Winter Recipes To Boost Mood, Immunity And Energy Levels Naturally
- Thursday November 20, 2025
- Edited by Neha Grover, Tanmaya Kothari
Winter need not mean surrendering energy, mood stability, or robust immunity. You can enjoy good health with the right diet.
-
food.ndtv.com
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
food.ndtv.com
-
7 Desi Drinks To Keep Yourself Warm And Cosy This Winter
- Wednesday November 12, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Winter Diet: Hot and healthy, some desi drinks scream winter. Here are delightful options to fill your chilly days with endless comfort.
-
food.ndtv.com
-
7 Indian Saag Recipes To Try This Winter That Aren't Sarson Ka Saag
- Wednesday November 12, 2025
- Somdatta Saha
Move over sarson ka saag! This winter, enjoy 7 unique saag recipes from across India that are packed with flavour, nutrition, and nostalgia. Here is why these leafy greens deserve a spot on your plate.
-
food.ndtv.com
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
- Thursday November 13, 2025
- Somdatta Saha
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
food.ndtv.com