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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
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7 Things To Do Inside Dubai International Airport (DXB) During A Long Layover
Stuck at DXB for hours? Here is how to turn your Dubai Airport layover into an experience, without leaving the terminal.
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Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
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Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
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"Unable To Sleep": Locals Seek Relocation Amid Anti-Terror Ops In J&Ks Kulgam
Amidst the ongoing anti-terror operation in Kulgam, which entered its seventh day on Thursday, locals from the Akhal village have called for their relocation from the area, citing severe hardships.
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Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In
If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.
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Nutritionist Recommends Top 5 Foods For Better Sleep And Hormones
A well-stocked pantry and fridge can be a powerful tool in supporting our overall health.
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Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
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Woman Adds Sleeping Pills In Food To Kill Family, Hide Affair In Karnataka
A 33-year-old woman who tried to kill her family and in-laws by poisoning their food has been arrested in Karnataka's Hassan district.
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"Chole Bhature Always Putting Me To Sleep": Australian Vlogger's Viral Reel Has Foodies Nodding In Agreement
A funny viral video by an Australian vlogger about feeling sleepy after eating chole bhature has resonated with many foodies. They also had other suggestions for a complete 'food coma.'
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This Magnesium-Rich Fruit Can Offer These Many Health Benefits
Adding passion fruit to your diet can not only help increase your magnesium intake but offer many other health benefits.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
7 Things To Do Inside Dubai International Airport (DXB) During A Long Layover
Stuck at DXB for hours? Here is how to turn your Dubai Airport layover into an experience, without leaving the terminal.
-
Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
"Unable To Sleep": Locals Seek Relocation Amid Anti-Terror Ops In J&Ks Kulgam
Amidst the ongoing anti-terror operation in Kulgam, which entered its seventh day on Thursday, locals from the Akhal village have called for their relocation from the area, citing severe hardships.
-
Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In
If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.
-
Nutritionist Recommends Top 5 Foods For Better Sleep And Hormones
A well-stocked pantry and fridge can be a powerful tool in supporting our overall health.
-
Calorie Deficit Diet To Daily Movement: Nutritionist Shares 5 Ways To Burn Fat
Lovneet Batra recommends getting 78 hours of deep sleep for better appetite control.
-
Woman Adds Sleeping Pills In Food To Kill Family, Hide Affair In Karnataka
A 33-year-old woman who tried to kill her family and in-laws by poisoning their food has been arrested in Karnataka's Hassan district.
-
"Chole Bhature Always Putting Me To Sleep": Australian Vlogger's Viral Reel Has Foodies Nodding In Agreement
A funny viral video by an Australian vlogger about feeling sleepy after eating chole bhature has resonated with many foodies. They also had other suggestions for a complete 'food coma.'
-
This Magnesium-Rich Fruit Can Offer These Many Health Benefits
Adding passion fruit to your diet can not only help increase your magnesium intake but offer many other health benefits.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
