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5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
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Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
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NASA Astronaut Makes "Ranger Burger" In Space: "Miss Cooking For My Family, But..."
A NASA astronaut recently shared what a cheeseburger in space looks like. Taking to X, Jonny Kim, a NASA astronaut on board the International Space Station (ISS), shared a series of pictures of his "ranger burger" creation floating in zero-gravity.
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Can Fibre Intake Improve Heart Health
But how exactly does fibre influence heart health? Let's unpack the science and explore easy ways to include more fibre in your diet.
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How Temperature Transforms The Taste Of Food - Insights From A Chef
Chef Pankaj Bhadouria explained how the taste of salt and sugar changes depending on the temperature of the dish.
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Cinnamon May Reduce Effectiveness Of Some Prescription Drugs: Study
Patients are advised to consult their physician before consuming supplements containing cinnamon or similar products.
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Why Eating With Others Could Be The Key To Your Happiness, Science Says
People who share meals experience higher happiness levels and report less stress and loneliness, according to research from 147 countries.
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NASA Spots Plankton Swarms from Space to Help Save North Atlantic Right Whales
North Atlantic Right Whales are one of the world’s most endangered mammals. They face threats from fishing gear entanglement and ship collisions. Scientists are now using NASA satellite data to track the whales’ key food source, the red coloured plankton Calanus finmarchicus, in the Gulf of Maine. By identifying swarms of this copepod via its n...
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Can Healthy Carbs Make You Gain Weight? Experts Explain The Science
If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain.
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Too Much Cinnamon Can Reduce The Effectiveness Of Your Medicines, Reveals Study; How To Use Safely
The study published in Food Chemistry: Molecular Sciences found that intake of large amounts of cinnamon could reduce the effects of drugs.
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Chef Vikas Khanna Slams "Misinformation" About Fake Paneer And Iodine Test Amid Viral Row
"It's scary that unqualified people are taken seriously," said Chef Vikas Khanna. He was reacting to allegations by a popular YouTuber who claimed he was served fake paneer at a Mumbai restaurant.
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Are Twins Allergic To The Same Things? Here's What Researchers Says
Allergies, whether spring sneezes due to pollen or trouble breathing triggered by a certain food, are caused by a combination of someone's genes and the environment they live in.
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How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
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Rice At Night: Does It Lead To Weight Gain? Or Just Another Food Myth?
Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?
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Microplastics Choking Plant Life Could Put 400 Million People At Risk of Starvation In 20 Years: Study
A study finds that microplastics are damaging the photosynthesis of plants, threatening global food security and increasing the risk of starvation for millions.
-
5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
NASA Astronaut Makes "Ranger Burger" In Space: "Miss Cooking For My Family, But..."
A NASA astronaut recently shared what a cheeseburger in space looks like. Taking to X, Jonny Kim, a NASA astronaut on board the International Space Station (ISS), shared a series of pictures of his "ranger burger" creation floating in zero-gravity.
-
Can Fibre Intake Improve Heart Health
But how exactly does fibre influence heart health? Let's unpack the science and explore easy ways to include more fibre in your diet.
-
How Temperature Transforms The Taste Of Food - Insights From A Chef
Chef Pankaj Bhadouria explained how the taste of salt and sugar changes depending on the temperature of the dish.
-
Cinnamon May Reduce Effectiveness Of Some Prescription Drugs: Study
Patients are advised to consult their physician before consuming supplements containing cinnamon or similar products.
-
Why Eating With Others Could Be The Key To Your Happiness, Science Says
People who share meals experience higher happiness levels and report less stress and loneliness, according to research from 147 countries.
-
NASA Spots Plankton Swarms from Space to Help Save North Atlantic Right Whales
North Atlantic Right Whales are one of the world’s most endangered mammals. They face threats from fishing gear entanglement and ship collisions. Scientists are now using NASA satellite data to track the whales’ key food source, the red coloured plankton Calanus finmarchicus, in the Gulf of Maine. By identifying swarms of this copepod via its n...
-
Can Healthy Carbs Make You Gain Weight? Experts Explain The Science
If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain.
-
Too Much Cinnamon Can Reduce The Effectiveness Of Your Medicines, Reveals Study; How To Use Safely
The study published in Food Chemistry: Molecular Sciences found that intake of large amounts of cinnamon could reduce the effects of drugs.
-
Chef Vikas Khanna Slams "Misinformation" About Fake Paneer And Iodine Test Amid Viral Row
"It's scary that unqualified people are taken seriously," said Chef Vikas Khanna. He was reacting to allegations by a popular YouTuber who claimed he was served fake paneer at a Mumbai restaurant.
-
Are Twins Allergic To The Same Things? Here's What Researchers Says
Allergies, whether spring sneezes due to pollen or trouble breathing triggered by a certain food, are caused by a combination of someone's genes and the environment they live in.
-
How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
-
Rice At Night: Does It Lead To Weight Gain? Or Just Another Food Myth?
Let's see what science has to say to this claim, or should we consider this to be just another nutrition myth?
-
Microplastics Choking Plant Life Could Put 400 Million People At Risk of Starvation In 20 Years: Study
A study finds that microplastics are damaging the photosynthesis of plants, threatening global food security and increasing the risk of starvation for millions.
