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Is Packaged Paneer Safe To Eat? What You Must Know About Fake Paneer
Fake paneer is a growing concern in India. Does this mean you should rely on packaged paneer? Or are local dairies a better option? Discover key facts and food safety tips below.
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Punjab Factory Busted For Manufacturing Fake Desi Ghee: Here's How It's Made
Police have arrested four individuals in connection with the racket of manufacturing fake ghee.
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Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
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Adulterated Food Items Worth Nearly Rs 5 Crore Seized In UP Ahead Of Diwali
The Uttar Pradesh government has intensified its crackdown on food adulteration ahead of Diwali, seizing more than 3,394 quintals of adulterated food items worth Rs 4.76 crore across the state under a special drive, officials said.
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10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
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Is There Hidden Plastic In Cheese? New Study Warns About Microplastics In Dairy
The amount of microplastics can vary depending on the type of cheese, whether it is fresh or ripened.
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Lifestyle Guru Explains How Too Much Protein Can Backfire If Consumed Improperly
Luke Coutinho encourages hydration and balance to maximise the benefits and minimise the risks of protein intake
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Diwali 2025: Is Your Milk Real Or Fake? How To Check Milk Adulteration At Home
Real vs Fake Milk on Diwali 2025: Fake milk during the festive season can be sneaky and harmful. Check out these simple tests to ensure you are using pure, unadulterated milk every time.
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Poor Digestion To Brain Fog, Nutritionist Reveals The Side Effects Of Low-Carb Diets
Nutritionist Nmami Agarwal has revealed the hidden risks of low-carb diets in a recent Instagram post.
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Why Are Antioxidants Important? Best Food Sources You Must Add To Your Diet
Antioxidants neutralise free radicals, reducing the risk of cellular damage. This helps lower the risk of chronic diseases like cancer, heart disease, and neurodegenerative disorders.
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Millions Use This Popular Hair Loss Drug, But New Study Finds It's Linked To Suicide Risk
Despite warnings dating back to 2002, the FDA only added depression as a potential side effect in 2011 and suicidal ideation in 2022.
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Heart Diet: Add These Spices To Your Diet Today If You Have Heart Issues
Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help.
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Breast Cancer Awareness Month 2025: These Foods Might Help Cut Risk
Breast Cancer Awareness Month 2025: Fortunately, large reviews and expert panels agree that diet may help alter a woman's long-term risk. Read on as we share foods to help cut your risk of breast cancer.
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Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
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Should You Drink Spinach Juice Daily? Here's What Experts Say
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on.
-
Is Packaged Paneer Safe To Eat? What You Must Know About Fake Paneer
Fake paneer is a growing concern in India. Does this mean you should rely on packaged paneer? Or are local dairies a better option? Discover key facts and food safety tips below.
-
Punjab Factory Busted For Manufacturing Fake Desi Ghee: Here's How It's Made
Police have arrested four individuals in connection with the racket of manufacturing fake ghee.
-
Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
Adulterated Food Items Worth Nearly Rs 5 Crore Seized In UP Ahead Of Diwali
The Uttar Pradesh government has intensified its crackdown on food adulteration ahead of Diwali, seizing more than 3,394 quintals of adulterated food items worth Rs 4.76 crore across the state under a special drive, officials said.
-
10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
-
Is There Hidden Plastic In Cheese? New Study Warns About Microplastics In Dairy
The amount of microplastics can vary depending on the type of cheese, whether it is fresh or ripened.
-
Lifestyle Guru Explains How Too Much Protein Can Backfire If Consumed Improperly
Luke Coutinho encourages hydration and balance to maximise the benefits and minimise the risks of protein intake
-
Diwali 2025: Is Your Milk Real Or Fake? How To Check Milk Adulteration At Home
Real vs Fake Milk on Diwali 2025: Fake milk during the festive season can be sneaky and harmful. Check out these simple tests to ensure you are using pure, unadulterated milk every time.
-
Poor Digestion To Brain Fog, Nutritionist Reveals The Side Effects Of Low-Carb Diets
Nutritionist Nmami Agarwal has revealed the hidden risks of low-carb diets in a recent Instagram post.
-
Why Are Antioxidants Important? Best Food Sources You Must Add To Your Diet
Antioxidants neutralise free radicals, reducing the risk of cellular damage. This helps lower the risk of chronic diseases like cancer, heart disease, and neurodegenerative disorders.
-
Millions Use This Popular Hair Loss Drug, But New Study Finds It's Linked To Suicide Risk
Despite warnings dating back to 2002, the FDA only added depression as a potential side effect in 2011 and suicidal ideation in 2022.
-
Heart Diet: Add These Spices To Your Diet Today If You Have Heart Issues
Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help.
-
Breast Cancer Awareness Month 2025: These Foods Might Help Cut Risk
Breast Cancer Awareness Month 2025: Fortunately, large reviews and expert panels agree that diet may help alter a woman's long-term risk. Read on as we share foods to help cut your risk of breast cancer.
-
Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
-
Should You Drink Spinach Juice Daily? Here's What Experts Say
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on.
