Food Habits
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What Is Dark Dining, And How Eating Without Seeing Can Transform Your Perspective
Dark dining can offer an unforgettable experience that tweaks habits and makes people more mindful at future meals. Find out more below.
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What Happens When You Eat Soaked Anjeer Every Day For A Month
Eating a handful of soaked anjeer (dried figs that have been soaked in water overnight) each morning is one of those simple habits that feels wholesome, and it actually brings measurable benefits.
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Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
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What Happens When You Eat Raw Garlic Every Day For A Month
Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your health.
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Organic vs Non-Organic Foods: Which Is Better For Your Health?
Are organic foods truly healthier or is it just clever marketing? Let's break it down in a simple way.
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Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
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I Ate This High-Protein Indian Breakfast For 30 Days And Lost 4.5 Kg
Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres how it changed everything.
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Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
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Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
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"Har Ghar Ki Kahani" - Relatable Reel Shows Refrigerator's POV During Diwali Week
Diwali is known to be a time of indulgence in Indian households. A relatable reel capturing our love for relishing mithai at any time of the day has gone viral on Instagram.
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5 Easy Morning Detox Teas That Can Support Weight Loss Naturally
Weight Loss: Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.
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No Cooking, Zero Cheat Meals And Giving Up Yoga: Here’s How Shalini Passi Stays Fit
The 49-year-old has opened up about her eating habits and lifestyle mantras
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Future Of Food 2026: How Dining Habits Are Changing Across India And Asia Pacific Region
From growing interest in experience-led dining to heavy influence from social media, a new report reveals how dining scene is evolving in India and across the Asia Pacific region.
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World Food Day 2025: 7 Tiny Tweaks In Your Daily Diet That Can Cut Food Waste Big Time
World Food Day 2025: Small changes can make a big impact. On World Food Day 2025, try 7 simple, zero-waste hacks to reduce food waste and cook smarter at home.
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Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
-
What Is Dark Dining, And How Eating Without Seeing Can Transform Your Perspective
Dark dining can offer an unforgettable experience that tweaks habits and makes people more mindful at future meals. Find out more below.
-
What Happens When You Eat Soaked Anjeer Every Day For A Month
Eating a handful of soaked anjeer (dried figs that have been soaked in water overnight) each morning is one of those simple habits that feels wholesome, and it actually brings measurable benefits.
-
Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
-
What Happens When You Eat Raw Garlic Every Day For A Month
Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your health.
-
Organic vs Non-Organic Foods: Which Is Better For Your Health?
Are organic foods truly healthier or is it just clever marketing? Let's break it down in a simple way.
-
Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
-
I Ate This High-Protein Indian Breakfast For 30 Days And Lost 4.5 Kg
Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres how it changed everything.
-
Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
"Har Ghar Ki Kahani" - Relatable Reel Shows Refrigerator's POV During Diwali Week
Diwali is known to be a time of indulgence in Indian households. A relatable reel capturing our love for relishing mithai at any time of the day has gone viral on Instagram.
-
5 Easy Morning Detox Teas That Can Support Weight Loss Naturally
Weight Loss: Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.
-
No Cooking, Zero Cheat Meals And Giving Up Yoga: Here’s How Shalini Passi Stays Fit
The 49-year-old has opened up about her eating habits and lifestyle mantras
-
Future Of Food 2026: How Dining Habits Are Changing Across India And Asia Pacific Region
From growing interest in experience-led dining to heavy influence from social media, a new report reveals how dining scene is evolving in India and across the Asia Pacific region.
-
World Food Day 2025: 7 Tiny Tweaks In Your Daily Diet That Can Cut Food Waste Big Time
World Food Day 2025: Small changes can make a big impact. On World Food Day 2025, try 7 simple, zero-waste hacks to reduce food waste and cook smarter at home.
-
Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
