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5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
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How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
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Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
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Why Indians Like Drinking Whisky: The Answer Lies In Taste And Tradition
Even as new spirits try to enter Indian homes, few can match the lasting appeal of whisky. This drink has become deeply woven into modern dining and lifestyle conversations.
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As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
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6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
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Rubina Dilaik's Healthy Eating Habits Are All About Homecooked Food: "Mareezon Wala Khaana"
For Rubina and Abhinav, health lies in keeping meals uncomplicated
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Nutritionist Reveals 10 "Painful Sacrifices" She Made To Lose 25kg In 4 Months
A woman named Amaka has shared her weight loss journey, revealing how she lost 25kg in four months.
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Ram Charan's Wife Upasana Kamineni Shares His Favourite Food, Eating Habits While Travelling
Ram Charan's wife, Upasana Kamineni, recently spoke about his food habits and explained how he cannot do without rasam wherever he goes.
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Sara Tendulkar's Protein-Rich Pineapple-Mango Smoothie Deserves Your Special Attention
Sara Tendulkar often shares her favourite recipes and healthy eating habits with her followers.
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Too Relatable! Viral Video Perfectly Captures Every Picky Eater's Struggle
In the video, an individual is seen enjoying a plate of pulao but only after carefully removing every single pea from the rice.
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These Habits Are Silently Sabotaging Your Energy Levels
Energy-boosting tips: Here we list habits that might be sabotaging your energy levels and how to improve your energy levels.
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Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
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Mutton Politics In Bihar Poll Pot, Tejashwi Yadav Slams NDA Meet Menu
Heated exchanges between the ruling JDU-BJP and the Opposition RJD are keeping the election pot boiling in Bihar, and now mutton politics is on the stove.
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Only True Ice Cream Lovers Will Relate To These 6 Habits
Everyone likes ice cream, but it takes certain quirks to become the ultimate ice cream lover. Think you are one? Let's find out!
-
5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
-
Why Indians Like Drinking Whisky: The Answer Lies In Taste And Tradition
Even as new spirits try to enter Indian homes, few can match the lasting appeal of whisky. This drink has become deeply woven into modern dining and lifestyle conversations.
-
As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
-
6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
-
Rubina Dilaik's Healthy Eating Habits Are All About Homecooked Food: "Mareezon Wala Khaana"
For Rubina and Abhinav, health lies in keeping meals uncomplicated
-
Nutritionist Reveals 10 "Painful Sacrifices" She Made To Lose 25kg In 4 Months
A woman named Amaka has shared her weight loss journey, revealing how she lost 25kg in four months.
-
Ram Charan's Wife Upasana Kamineni Shares His Favourite Food, Eating Habits While Travelling
Ram Charan's wife, Upasana Kamineni, recently spoke about his food habits and explained how he cannot do without rasam wherever he goes.
-
Sara Tendulkar's Protein-Rich Pineapple-Mango Smoothie Deserves Your Special Attention
Sara Tendulkar often shares her favourite recipes and healthy eating habits with her followers.
-
Too Relatable! Viral Video Perfectly Captures Every Picky Eater's Struggle
In the video, an individual is seen enjoying a plate of pulao but only after carefully removing every single pea from the rice.
-
These Habits Are Silently Sabotaging Your Energy Levels
Energy-boosting tips: Here we list habits that might be sabotaging your energy levels and how to improve your energy levels.
-
Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
-
Mutton Politics In Bihar Poll Pot, Tejashwi Yadav Slams NDA Meet Menu
Heated exchanges between the ruling JDU-BJP and the Opposition RJD are keeping the election pot boiling in Bihar, and now mutton politics is on the stove.
-
Only True Ice Cream Lovers Will Relate To These 6 Habits
Everyone likes ice cream, but it takes certain quirks to become the ultimate ice cream lover. Think you are one? Let's find out!
