Food Habit
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7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
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World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
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Woman Shares 11 Everyday "Basic" Indian Things That Become "Premium" In UK, Internet Reacts
The post went viral as she spoke about food accessibility, medicine access, and transportation convenience.
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Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
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Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
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Heatstroke Alert: Ministry Of AYUSH Shares Foods, Drinks And Habits To Prevent It
Prolonged exposure to extreme temperatures can lead to dehydration, heat exhaustion, muscle cramps, fainting, and, in severe cases, heatstroke.
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Eating Gond Katira This Summer? This Is The Right Time To Consume It, As Per A Nutritionist
Before you make gond katira a daily habit this summer, here's why timing plays an important role.
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The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
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Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
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DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
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Selena Gomez’s Junk Food Habits Leave Gwyneth Paltrow Shocked
Benny Blanco revealed that Selena Gomez enjoys junk food items like burgers, fries, pizza and meals from the American chain Jack in the Box.
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Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
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PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
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Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
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International No Diet Day 2026: Celebrate With These 10 Indulgent Recipes You'll Love
No Diet Day 2026 is your excuse to ditch the rules and enjoy these indulgent recipes. Discover delicious comfort foods and desserts you'll want to make again and again.
-
7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
-
World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
-
Woman Shares 11 Everyday "Basic" Indian Things That Become "Premium" In UK, Internet Reacts
The post went viral as she spoke about food accessibility, medicine access, and transportation convenience.
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
Heatstroke Alert: Ministry Of AYUSH Shares Foods, Drinks And Habits To Prevent It
Prolonged exposure to extreme temperatures can lead to dehydration, heat exhaustion, muscle cramps, fainting, and, in severe cases, heatstroke.
-
Eating Gond Katira This Summer? This Is The Right Time To Consume It, As Per A Nutritionist
Before you make gond katira a daily habit this summer, here's why timing plays an important role.
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
Selena Gomez’s Junk Food Habits Leave Gwyneth Paltrow Shocked
Benny Blanco revealed that Selena Gomez enjoys junk food items like burgers, fries, pizza and meals from the American chain Jack in the Box.
-
Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
International No Diet Day 2026: Celebrate With These 10 Indulgent Recipes You'll Love
No Diet Day 2026 is your excuse to ditch the rules and enjoy these indulgent recipes. Discover delicious comfort foods and desserts you'll want to make again and again.
