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Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
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Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
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Does Rice Really Make You Gain Weight? Here's The Truth
Weight loss is a common objective, and understanding the role of different foods, including rice, is essential.
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How To Add More Protein To Indian Diet: 6 Tips To Follow
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
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Complete Guide To Making Authentic Japanese Sushi Rice At Home Better Than Restaurants
Sushi rice is the key to great sushi, not expensive fish. Mastering rice washing, cooking, and seasoning at home yields fresher, better sushi than many restaurants at a fraction of the cost.
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Mustard To Mud: Inspection Reveals MSP Procurement Scam In Madhya Pradesh
An inspector in Madhya Pradesh's Sagar district picked up a handful of mustard seeds and dropped them in a bowl of water. A few seconds, the "seeds" began to break apart and dissolve, melting into mud.
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Why The Type Of Carbs You Eat May Affect Dementia Risk: Low-GI Foods Matter
A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.
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This State Is Known As The 'Bread Basket Of India.' Here's Why
India's most iconic comfort foods begin their journey in one state's fertile plains - a place that transformed the nation's plate.
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Oats Or Dalia: Which Grain Is Better For Your Gut Health
Oats vs Dalia which is healthier: Oats and dalia are both celebrated for supporting digestion, but each offers unique gut-friendly benefits. Discover which grain is the better choice for a healthier, happier gut.
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How To Achieve Your Weight Loss Goal In 2026? 7 Changes You Should Make To Your Diet
Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
-
Milk Alone Is Not Enough For Your Child's Growth, Nutritionist Explains Why
Strong growth comes from balanced meals, good sleep and active play — not just a daily glass of milk.
-
Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
-
Does Rice Really Make You Gain Weight? Here's The Truth
Weight loss is a common objective, and understanding the role of different foods, including rice, is essential.
-
How To Add More Protein To Indian Diet: 6 Tips To Follow
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
-
Complete Guide To Making Authentic Japanese Sushi Rice At Home Better Than Restaurants
Sushi rice is the key to great sushi, not expensive fish. Mastering rice washing, cooking, and seasoning at home yields fresher, better sushi than many restaurants at a fraction of the cost.
-
Mustard To Mud: Inspection Reveals MSP Procurement Scam In Madhya Pradesh
An inspector in Madhya Pradesh's Sagar district picked up a handful of mustard seeds and dropped them in a bowl of water. A few seconds, the "seeds" began to break apart and dissolve, melting into mud.
-
Why The Type Of Carbs You Eat May Affect Dementia Risk: Low-GI Foods Matter
A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.
-
This State Is Known As The 'Bread Basket Of India.' Here's Why
India's most iconic comfort foods begin their journey in one state's fertile plains - a place that transformed the nation's plate.
-
Oats Or Dalia: Which Grain Is Better For Your Gut Health
Oats vs Dalia which is healthier: Oats and dalia are both celebrated for supporting digestion, but each offers unique gut-friendly benefits. Discover which grain is the better choice for a healthier, happier gut.
-
How To Achieve Your Weight Loss Goal In 2026? 7 Changes You Should Make To Your Diet
Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
