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The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
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Cardiologist Shares Smart Street Food Choices That Won't Harm Your Health
By choosing roasted, steamed, or boiled options over deep-fried snacks, you can enjoy the vibrant flavours of the street while supporting your wellness goals.
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Is Your Food Safe In Black Plastic Containers Used For Delivery? An Expert Breaks It Down
Those black plastic boxes your takeout comes in may not be as harmless as they seem. An expert breaks down how they can affect your food, especially when used for hot or acidic dishes.
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Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
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Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
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This Is The Best Food Combination For Your Brain, Expert Explains How
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
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5 Foods With More Omega-3s Than Flaxseeds
Omega-3 powerhouses beyond flaxseeds: chia, walnuts, soybeans, salmon, and sardines for heart health
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Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
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Will You Eat Lizard Tacos? Florida Man's Shocking Iguana Recipe Is A Viral Video
A Florida man's viral iguana-taco recipe has stunned food lovers across the internet, sparking a mix of shock, curiosity and disbelief.
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Blue Cheese Is Full Of Fungus. Why Do People Love It So Much?
Despite its strong smell and fungus-filled appearance, blue cheese remains a beloved delicacy for many. Explore the surprising reasons this bold, tangy cheese continues to win over taste buds.
-
The Hidden Danger In Your Low-Fat Diet: Why Harvard Health Says Your Replacements Might Be Worse
A low-fat diet may have hidden dangers. Here is what Harvard Health says about low-fat replacements and what you need for a healthy diet.
-
Cardiologist Shares Smart Street Food Choices That Won't Harm Your Health
By choosing roasted, steamed, or boiled options over deep-fried snacks, you can enjoy the vibrant flavours of the street while supporting your wellness goals.
-
Is Your Food Safe In Black Plastic Containers Used For Delivery? An Expert Breaks It Down
Those black plastic boxes your takeout comes in may not be as harmless as they seem. An expert breaks down how they can affect your food, especially when used for hot or acidic dishes.
-
Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks
Nutritionist Rujuta Diwekar addresses common myths about heart health and advises people not to fear traditional foods like coconut, peanuts and cashews.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
This Is The Best Food Combination For Your Brain, Expert Explains How
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
-
5 Foods With More Omega-3s Than Flaxseeds
Omega-3 powerhouses beyond flaxseeds: chia, walnuts, soybeans, salmon, and sardines for heart health
-
Suffering From Fatty Liver? Nutritionist Recommends These 5 Foods That Can Help Manage The Condition
From black coffee to turmeric, small daily food choices can quietly support your liver health over time.
-
Will You Eat Lizard Tacos? Florida Man's Shocking Iguana Recipe Is A Viral Video
A Florida man's viral iguana-taco recipe has stunned food lovers across the internet, sparking a mix of shock, curiosity and disbelief.
-
Blue Cheese Is Full Of Fungus. Why Do People Love It So Much?
Despite its strong smell and fungus-filled appearance, blue cheese remains a beloved delicacy for many. Explore the surprising reasons this bold, tangy cheese continues to win over taste buds.
