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Want More Fibre? Doctor Recommends Foods That You Should Add To Your Diet
Doctor Pal Manickam explains the difference between high and low fibre foods.
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Heatwave Alert: Should You Avoid Eating Raw Onions In Extreme Heat?
Raw onions can actually help the body in some ways during hot weather, but eating too much of them can also create problems for certain people.
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Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
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Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
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How This 80-Year-Old Ahmedabad Woman Built A Successful Ice Cream Business
At a time when many packaged ice creams contain artificial flavours, colours, and preservatives, her simple recipes have won hearts across generations.
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How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
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Gujarat's Frozen Food Train To Supply KFC, Burger King Across Asia
The first train was flagged off on Thursday for HyFun Foods, one of India’s major frozen food exporters.
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Apple Cider Vinegar And Acid Reflux: Why Your Morning Wellness Shot Could Be Harming Your Stomach
Apple cider vinegar is believed to offer multiple health benefits when consumed as a morning wellness shot. Dr Abhinandan Mishra explains why it may be harming your stomach and how to consume it safely.
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What Happens When You Eat Curd Rice Daily In Summer For 2 Weeks
From improved gut health to better cooling, here is what your body may experience with this simple daily habit.
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6 Clever Ways To Use Pomegranate Peels In Everyday Cooking
From flavour-packed chutneys to nutrient-rich teas, discover six simple ways to turn this kitchen scrap into a delicious everyday ingredient.
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Billy Bob Thornton Says He Thought Feeling Sick After Eating Was Normal
Billy Bob Thornton cannot eat foods containing wheat or dairy due to his rare AB negative blood type.
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A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
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7 Lesser-Known Bengali Sweets Locals Swear By
The Bengali sweet-making tradition is, at its core, a lesson in restraint and precision. These are not sweets that shout, they are sweets that reward attention.
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Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
-
Want More Fibre? Doctor Recommends Foods That You Should Add To Your Diet
Doctor Pal Manickam explains the difference between high and low fibre foods.
-
Heatwave Alert: Should You Avoid Eating Raw Onions In Extreme Heat?
Raw onions can actually help the body in some ways during hot weather, but eating too much of them can also create problems for certain people.
-
Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
How This 80-Year-Old Ahmedabad Woman Built A Successful Ice Cream Business
At a time when many packaged ice creams contain artificial flavours, colours, and preservatives, her simple recipes have won hearts across generations.
-
How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
-
Gujarat's Frozen Food Train To Supply KFC, Burger King Across Asia
The first train was flagged off on Thursday for HyFun Foods, one of India’s major frozen food exporters.
-
Apple Cider Vinegar And Acid Reflux: Why Your Morning Wellness Shot Could Be Harming Your Stomach
Apple cider vinegar is believed to offer multiple health benefits when consumed as a morning wellness shot. Dr Abhinandan Mishra explains why it may be harming your stomach and how to consume it safely.
-
What Happens When You Eat Curd Rice Daily In Summer For 2 Weeks
From improved gut health to better cooling, here is what your body may experience with this simple daily habit.
-
6 Clever Ways To Use Pomegranate Peels In Everyday Cooking
From flavour-packed chutneys to nutrient-rich teas, discover six simple ways to turn this kitchen scrap into a delicious everyday ingredient.
-
Billy Bob Thornton Says He Thought Feeling Sick After Eating Was Normal
Billy Bob Thornton cannot eat foods containing wheat or dairy due to his rare AB negative blood type.
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
7 Lesser-Known Bengali Sweets Locals Swear By
The Bengali sweet-making tradition is, at its core, a lesson in restraint and precision. These are not sweets that shout, they are sweets that reward attention.
-
Lauki vs Tinda: Which Water-Rich Vegetable Is Better For Dehydration?
Lauki and tinda are water-rich vegetables that can reduce heat stress to a certain extent. Dr Kruti S. Dhirwani explains which one is better for dehydration.
-
Eating Red Onions May Help Cope With Heatstroke, Says Nutritionist: See Benefits
Nutritionist Rujuta Diwekar explains why eating red onions alongside summer meals can reduce the side effects of heatstroke and heat exhaustion. Here is how consuming a moderate amount of red onions can benefit the body when dealing with heat stress.
