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This Winter Green Helps With Digestion, Iron And Immunity Without Trying Too Hard
This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter cooking.
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Potatoes And Grains: New Study Shows Why You Need Both In Your Diet
A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C, but lose out on iron, folate, fibre and key B-vitamins.
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6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
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Do Kids Really Need Vitamin Supplements?
Children require a broad range of vitamins and minerals - such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc - for healthy development.
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Trump Asks Pregnant Women To Avoid This Painkiller Over Link To Autism
US President Donald Trump on Monday urged pregnant people not to take Tylenol over an unproven link to autism, and urged major changes to the standard vaccines given to babies.
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Explained: Why US Is Considering Leucovorin For Autism Treatment
Leucovorin has been approved by the US Food and Drug Administration for counteracting the toxic effects of certain cancer drugs, like methotrexate, that block the body's use of folate.
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Folic Acid Beyond Pregnancy: Why Every Woman Needs It
Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during pregnancy.
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Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
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7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
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Are You Always Tired? Anushka Sharma's Dietitian Shares 3 Key Nutrients For Women Over 40
A "nutrient gap" might be responsible for that constant fatigue or achy bones, according to celebrity nutritionist Ryan Fernando.
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Here's How Oranges Can Help Improve Mood And Memory
Other than vitamin C, oranges are rich in fibre, folate, potassium and many other beneficial plant compounds. Some studies suggest that consuming oranges regularly can help boost heart health.
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What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
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Indians Deficient In Iron, Calcium, Folate, Says Lancet Study
People across all age groups in India, both men and women, are consuming inadequate amounts of micronutrients critical for health, including iron, calcium and folate, as estimated in a study published in The Lancet Global Health journal.
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Okra Water: Know The Benefits And Downsides Of This Recent Diet Trend
Okra is a good source of several essential nutrients. Some of these include manganese, vitamin C, fibre, folate and multiple antioxidants.
-
5 Essential Nutrients Every Woman From 25-45 Age Must Have: Expert Shares
Women in India are often unaware of the essential nutrients required for maintaining their well-being. Dr Sushma Singh suggests 5 nutrients to keep in mind.
-
This Winter Green Helps With Digestion, Iron And Immunity Without Trying Too Hard
This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter cooking.
-
Potatoes And Grains: New Study Shows Why You Need Both In Your Diet
A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C, but lose out on iron, folate, fibre and key B-vitamins.
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
Do Kids Really Need Vitamin Supplements?
Children require a broad range of vitamins and minerals - such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc - for healthy development.
-
Trump Asks Pregnant Women To Avoid This Painkiller Over Link To Autism
US President Donald Trump on Monday urged pregnant people not to take Tylenol over an unproven link to autism, and urged major changes to the standard vaccines given to babies.
-
Explained: Why US Is Considering Leucovorin For Autism Treatment
Leucovorin has been approved by the US Food and Drug Administration for counteracting the toxic effects of certain cancer drugs, like methotrexate, that block the body's use of folate.
-
Folic Acid Beyond Pregnancy: Why Every Woman Needs It
Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during pregnancy.
-
Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
-
7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
-
Are You Always Tired? Anushka Sharma's Dietitian Shares 3 Key Nutrients For Women Over 40
A "nutrient gap" might be responsible for that constant fatigue or achy bones, according to celebrity nutritionist Ryan Fernando.
-
Here's How Oranges Can Help Improve Mood And Memory
Other than vitamin C, oranges are rich in fibre, folate, potassium and many other beneficial plant compounds. Some studies suggest that consuming oranges regularly can help boost heart health.
-
What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
-
Indians Deficient In Iron, Calcium, Folate, Says Lancet Study
People across all age groups in India, both men and women, are consuming inadequate amounts of micronutrients critical for health, including iron, calcium and folate, as estimated in a study published in The Lancet Global Health journal.
-
Okra Water: Know The Benefits And Downsides Of This Recent Diet Trend
Okra is a good source of several essential nutrients. Some of these include manganese, vitamin C, fibre, folate and multiple antioxidants.
-
5 Essential Nutrients Every Woman From 25-45 Age Must Have: Expert Shares
Women in India are often unaware of the essential nutrients required for maintaining their well-being. Dr Sushma Singh suggests 5 nutrients to keep in mind.
