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Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
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Vaani Kapoor's Full-Body Fitness Routine: 10 Exercises That Keep Her In Shape
Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.
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Tara Sutaria Reveals The Secret To Her Svelte Figure Is Portion Control
Tara Sutaria follows mindful snacking and avoids processed foods altogether
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Sonu Sood Shares The Secret Behind His Six Pack Abs At 52: "I Don't Believe In Extreme Dieting"
Sonu Sood follows a simple and balanced meal plan
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What Dhurandhar Star Akshaye Khanna Revealed About His Daily Routine: "I Sleep 10 Hours A Day, Eat Anything Sweet"
Akshaye Khanna shared that he does not practise a strict diet, but rather prefers a balanced and enjoyable lifestyle
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Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
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Malaika Arora Recommends These 5 "Must-Do" Breathing Exercises
In yoga, pranayama is considered the bridge between the body and the mind.
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Anil Kapoor Turns 69: How The Actor Stays Fit, Active, And Disciplined
Anil Kapoor enjoys running and treats it as a serious part of his routine
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How Rana Daggubati Lost 25 Kg: From Bulky In Baahubali 2 To Lean In NTR: Mahanayakudu
Rana Daggubati shared details about his fitness journey and the secrets behind his dramatic weight loss from Baahubali 2 to NTR: Mahanayakudu
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When Dhurandhar Star Akshaye Khanna Revealed His Fitness Secrets: "I Don't Follow A Strict Diet"
Akshaye Khanna shared that he used to do a mix of exercises and gorge on his favourite food without overeating
-
Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
Vaani Kapoor's Full-Body Fitness Routine: 10 Exercises That Keep Her In Shape
Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.
-
Tara Sutaria Reveals The Secret To Her Svelte Figure Is Portion Control
Tara Sutaria follows mindful snacking and avoids processed foods altogether
-
Sonu Sood Shares The Secret Behind His Six Pack Abs At 52: "I Don't Believe In Extreme Dieting"
Sonu Sood follows a simple and balanced meal plan
-
What Dhurandhar Star Akshaye Khanna Revealed About His Daily Routine: "I Sleep 10 Hours A Day, Eat Anything Sweet"
Akshaye Khanna shared that he does not practise a strict diet, but rather prefers a balanced and enjoyable lifestyle
-
Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
-
Malaika Arora Recommends These 5 "Must-Do" Breathing Exercises
In yoga, pranayama is considered the bridge between the body and the mind.
-
Anil Kapoor Turns 69: How The Actor Stays Fit, Active, And Disciplined
Anil Kapoor enjoys running and treats it as a serious part of his routine
-
How Rana Daggubati Lost 25 Kg: From Bulky In Baahubali 2 To Lean In NTR: Mahanayakudu
Rana Daggubati shared details about his fitness journey and the secrets behind his dramatic weight loss from Baahubali 2 to NTR: Mahanayakudu
-
When Dhurandhar Star Akshaye Khanna Revealed His Fitness Secrets: "I Don't Follow A Strict Diet"
Akshaye Khanna shared that he used to do a mix of exercises and gorge on his favourite food without overeating
