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Walking Isn't Just About Steps: Luke Coutinho Explains How The Way You Walk Matters
Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, giving you a unique and powerful set of advantages.
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How To Reach The Stunning Chandratal (Moon) Lake At 4,300m In The Himalayas
Its called the Moon Lake because it looks like the moon, because it connects to moon mythology, and because standing before it under moonlight feels genuinely transcendent.
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Celebrity Fitness Coach Namrata Purohit Takes On A Tricky BOSU Ball Plank Challenge
Namrata Purohit has shared a new fitness challenge to end 2025 on a fun note.
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Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
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Celebrity Trainer Shares Simple Daily Rep Challenge To Close Out 2025 Feeling Powerful
This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year.
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Phil Salt Explains Why RCB Was A Perfect Fit For Him: "Everything Felt Very Aligned"
RCB ended their 18-year wait for an IPL title, beating Punjab Kings (PBKS) in the final earlier this year.
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"Alexander Isak, Hugo Ekitike Can Play Together": Liverpool Legends David James, Robbie Fowler To NDTV
In an exclusive interview with NDTV, Liverpool legends Robbie Fowler and David James express confidence in manager Arne Slot's long-term plan despite a challenging start to the 2025-26 season.
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Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
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Celebrity Trainer Yasmin Karachiwala Shows How To Ace The Hilarious Squat Challenge
Fitness expert Yasmin Karachiwala shares her flawless execution of the humorous squat challenge in a recent Instagram post.
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Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly
Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed weight alongside him.
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Gautam Gambhir Gives Shubman Gill Unique Advice Amid 'Workload Management' Chatter
Shubman Gill, one of the few all-format players in the Indian team, has seen his workload soar through the roof over the last year or so.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
-
Walking Isn't Just About Steps: Luke Coutinho Explains How The Way You Walk Matters
Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, giving you a unique and powerful set of advantages.
-
How To Reach The Stunning Chandratal (Moon) Lake At 4,300m In The Himalayas
Its called the Moon Lake because it looks like the moon, because it connects to moon mythology, and because standing before it under moonlight feels genuinely transcendent.
-
Celebrity Fitness Coach Namrata Purohit Takes On A Tricky BOSU Ball Plank Challenge
Namrata Purohit has shared a new fitness challenge to end 2025 on a fun note.
-
Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
-
Celebrity Trainer Shares Simple Daily Rep Challenge To Close Out 2025 Feeling Powerful
This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year.
-
Phil Salt Explains Why RCB Was A Perfect Fit For Him: "Everything Felt Very Aligned"
RCB ended their 18-year wait for an IPL title, beating Punjab Kings (PBKS) in the final earlier this year.
-
"Alexander Isak, Hugo Ekitike Can Play Together": Liverpool Legends David James, Robbie Fowler To NDTV
In an exclusive interview with NDTV, Liverpool legends Robbie Fowler and David James express confidence in manager Arne Slot's long-term plan despite a challenging start to the 2025-26 season.
-
Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
-
Celebrity Trainer Yasmin Karachiwala Shows How To Ace The Hilarious Squat Challenge
Fitness expert Yasmin Karachiwala shares her flawless execution of the humorous squat challenge in a recent Instagram post.
-
Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly
Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed weight alongside him.
-
Gautam Gambhir Gives Shubman Gill Unique Advice Amid 'Workload Management' Chatter
Shubman Gill, one of the few all-format players in the Indian team, has seen his workload soar through the roof over the last year or so.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
