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Appam vs Parotta: Which South Indian Bread Is Lighter And Better For Weight Loss?
Let's break down their health benefits and see which South Indian bread fits better into a weight-loss plan.
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Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
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Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
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8 Fermented Indian Drinks For Gut Health And Weight Loss
Fermented drinks have gone from grandma's jars to wellness menus, and these eight Indian classics are bringing flavour, gut health, and weight-loss perks in every sip.
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What To Eat And Avoid In September: A Guide To Seasonal Foods In India
Seasonal Foods in September: Seasonal eating is about choosing foods that support immunity, aid digestion, and help us adapt to the changing climate. Read on.
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Digestion Issues? Make These Desi Fermented Foods Your Staples
Growing clinical evidence shows fermented foods can alter gut microbes, increase beneficial lactic-acid bacteria, etc. can support digestion and gut health in many people.
-
Idli Or Dosa: Which Is The Better Choice For A Healthy Diet?
Understanding these differences can help you pick what suits your health goals without giving up on the joy of South Indian cuisine.
-
8 Different Alcohols From Around The World You Need To Try
These drinks have become popular all over the world, but they still belong to the places where they originated.
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How To Make Crispy Dosa Without A Cast Iron Pan
Do not let basic kitchen tools stop you from cooking a perfect dosa at home. Follow these easy tips to make piping hot, crispy dosas without any hassle.
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Paryushan 2025 Explained: Jain Food Rules, Health Benefits, And Sattvic Recipes To Try
The word Paryushan comes from "pari" meaning "all sides" and "ushan" meaning "to stay close to the soul". This is a time to pause worldly activities and reflect within.
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All About Nagaland Cuisine And Traditional Dishes You Must Try
Exploring Naga cuisine is like opening a window into a world of flavours rarely found elsewhere in India.
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Obsessed With Dosa? Here's A High-Protein Rajma-Paneer Version You'll Love
This innovative rajma dosa packs a punch with its perfect blend of protein-rich rajma and paneer, creating a flavour explosion that will leave you wanting more.
-
7 Lesser-Known Regional Drinks Of India That Are Cooling, Hydrating And Mouth-Watering
India's long, hot weather has inspired a rich tradition of cooling regional beverages across its diverse regions.
-
7 Kitchen Tips For Monsoon That Will Make Cooking A Breeze On A Rainy Day
Cooking during the monsoon doesn't have to be complicated. With a few small adjustments, your kitchen can stay just as inviting as ever.
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How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
-
Appam vs Parotta: Which South Indian Bread Is Lighter And Better For Weight Loss?
Let's break down their health benefits and see which South Indian bread fits better into a weight-loss plan.
-
Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
8 Fermented Indian Drinks For Gut Health And Weight Loss
Fermented drinks have gone from grandma's jars to wellness menus, and these eight Indian classics are bringing flavour, gut health, and weight-loss perks in every sip.
-
What To Eat And Avoid In September: A Guide To Seasonal Foods In India
Seasonal Foods in September: Seasonal eating is about choosing foods that support immunity, aid digestion, and help us adapt to the changing climate. Read on.
-
Digestion Issues? Make These Desi Fermented Foods Your Staples
Growing clinical evidence shows fermented foods can alter gut microbes, increase beneficial lactic-acid bacteria, etc. can support digestion and gut health in many people.
-
Idli Or Dosa: Which Is The Better Choice For A Healthy Diet?
Understanding these differences can help you pick what suits your health goals without giving up on the joy of South Indian cuisine.
-
8 Different Alcohols From Around The World You Need To Try
These drinks have become popular all over the world, but they still belong to the places where they originated.
-
How To Make Crispy Dosa Without A Cast Iron Pan
Do not let basic kitchen tools stop you from cooking a perfect dosa at home. Follow these easy tips to make piping hot, crispy dosas without any hassle.
-
Paryushan 2025 Explained: Jain Food Rules, Health Benefits, And Sattvic Recipes To Try
The word Paryushan comes from "pari" meaning "all sides" and "ushan" meaning "to stay close to the soul". This is a time to pause worldly activities and reflect within.
-
All About Nagaland Cuisine And Traditional Dishes You Must Try
Exploring Naga cuisine is like opening a window into a world of flavours rarely found elsewhere in India.
-
Obsessed With Dosa? Here's A High-Protein Rajma-Paneer Version You'll Love
This innovative rajma dosa packs a punch with its perfect blend of protein-rich rajma and paneer, creating a flavour explosion that will leave you wanting more.
-
7 Lesser-Known Regional Drinks Of India That Are Cooling, Hydrating And Mouth-Watering
India's long, hot weather has inspired a rich tradition of cooling regional beverages across its diverse regions.
-
7 Kitchen Tips For Monsoon That Will Make Cooking A Breeze On A Rainy Day
Cooking during the monsoon doesn't have to be complicated. With a few small adjustments, your kitchen can stay just as inviting as ever.
-
How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
