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Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
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Watch: Celebrity Chef Sarah Todd Learns How To Make Traditional Rice Beer Apong In Assam
Apong is a specialty beer of the Mising tribe in Assam. It is made using a centuries-old fermentation process.
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How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
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Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
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11 Fermented Foods That Are Surprisingly Packed with Probiotics (And Delicious!)
Forget what you knew about probiotics - these 11 fermented foods will support your gut while introducing you to new flavours from around the world.
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5 Delicious Korean Side Dishes That Deserve The Spotlight
Love Korean cuisine? Do not forget these simple yet exciting Korean side dishes that will take your Korean food experience to the next level.
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The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
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Japan’s Fermentation Innovation Turns Food Waste into High-Quality Pig Feed
Japan is making strides in sustainability with an innovative approach to food waste. Koichi Takahashi, founder of the Japan Food Ecology Center, has developed a fermentation process that transforms leftover food into nutritious pig feed. This method addresses both environmental and economic challenges by recycling food scraps, which include leftove...
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About 1000 People Fall Sick After Eating Kimchi In South Korea: Report
Kimchi recipe: According to authorities, the contaminated kimchi was distributed through school meals in the city
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Is It Okay To Consume Sour Curd? Expert Shares 9 Safety Measures To Follow
Curd itself is a fermented version of milk, but we often tend to let it ferment for a bit too long, ruining the taste and texture. Read on for details.
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This Singapore-Based Brewery Is Making Moon-Powered Kombucha, Here's Why
How is this brewery in Singapore combining ancient practices with modern trends? What is their innovative take on producing kombucha? Read on to find out.
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Bhagyashree Enjoys "A Typical Oriya Dish Made From Fermented Rice"
Bhagyashree shared updates from her latest indulgence in regional Indian food. The pictures will make you drool.
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Fermented Foods For Better Digestion In Summer
Below we share a list of fermented foods you must add to your summer diet.
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South Indian Annam Ganji Is Perfect Dish To Cool You Down During Summer
Annam Ganji Recipe: While annam ganji or rice kanji is popular in the Southern region, you will also get its equivalent in the Eastern regions of India - panta bhaat and pakahala.
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'Oldest Bread In The World': 8,600-Year-Old Uncooked Bread Discovered In Turkey
Talking about the bread discovery, experts note that "there is no similar example of something like this to date."
-
Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
-
Watch: Celebrity Chef Sarah Todd Learns How To Make Traditional Rice Beer Apong In Assam
Apong is a specialty beer of the Mising tribe in Assam. It is made using a centuries-old fermentation process.
-
How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
-
Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
-
11 Fermented Foods That Are Surprisingly Packed with Probiotics (And Delicious!)
Forget what you knew about probiotics - these 11 fermented foods will support your gut while introducing you to new flavours from around the world.
-
5 Delicious Korean Side Dishes That Deserve The Spotlight
Love Korean cuisine? Do not forget these simple yet exciting Korean side dishes that will take your Korean food experience to the next level.
-
The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
-
Japan’s Fermentation Innovation Turns Food Waste into High-Quality Pig Feed
Japan is making strides in sustainability with an innovative approach to food waste. Koichi Takahashi, founder of the Japan Food Ecology Center, has developed a fermentation process that transforms leftover food into nutritious pig feed. This method addresses both environmental and economic challenges by recycling food scraps, which include leftove...
-
About 1000 People Fall Sick After Eating Kimchi In South Korea: Report
Kimchi recipe: According to authorities, the contaminated kimchi was distributed through school meals in the city
-
Is It Okay To Consume Sour Curd? Expert Shares 9 Safety Measures To Follow
Curd itself is a fermented version of milk, but we often tend to let it ferment for a bit too long, ruining the taste and texture. Read on for details.
-
This Singapore-Based Brewery Is Making Moon-Powered Kombucha, Here's Why
How is this brewery in Singapore combining ancient practices with modern trends? What is their innovative take on producing kombucha? Read on to find out.
-
Bhagyashree Enjoys "A Typical Oriya Dish Made From Fermented Rice"
Bhagyashree shared updates from her latest indulgence in regional Indian food. The pictures will make you drool.
-
Fermented Foods For Better Digestion In Summer
Below we share a list of fermented foods you must add to your summer diet.
-
South Indian Annam Ganji Is Perfect Dish To Cool You Down During Summer
Annam Ganji Recipe: While annam ganji or rice kanji is popular in the Southern region, you will also get its equivalent in the Eastern regions of India - panta bhaat and pakahala.
-
'Oldest Bread In The World': 8,600-Year-Old Uncooked Bread Discovered In Turkey
Talking about the bread discovery, experts note that "there is no similar example of something like this to date."
