Fasting And Health
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Is Drinking Pudina Or Mint Water After Lunch Effective For Indigestion?
Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when to drink it.
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Winter Health: Signs You Are Colder Than You Think And Need an Extra Layer, Fast
Subtle signs, from persistent shivering and slow thinking to pale fingers, poor coordination and increased fatigue, show you need more insulation.
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Skipping Meals, Skipping Beats? Cardiologist Explains The Hidden Heart Risks Of Fasting
Fasting is popular for weight loss and metabolic health, but skipping meals can strain the heart, especially for those with hypertension, arrhythmias or heart disease.
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Sugary Breakfasts Can Spike Lunch Blood Sugar By 50%, Warns Nutritionist
Pooja Makhija explained that when you start your day with a sugary breakfast, your blood sugar spikes fast and then crashes
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Dry Hands Due To Winter Cold? 10 Things You Need To Fix Fast
Restore moisture to your hands quickly with these effective and skin-friendly tips.
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9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
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5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
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A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
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Oppo Enco Buds 3 Pro+ Launched in India With ANC, Up to 43 Hours Total Battery Life: Price, Features
Oppo has launched the Enco Buds 3 Pro+ in India alongside the Find X9 series. Priced at Rs. 2,099 and offered in Midnight Black and Sonic Blue, the earbuds will go on sale from November 21 with a first-sale price of Rs. 1,899. The new TWS model adds 32dB ANC, Bluetooth 5.4, and a 12.4mm dynamic driver, claiming to offer up to 43 hours of total play...
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Intermittent Fasting vs Regular Healthy Diet: What Works Better For Weight Loss?
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be?
-
Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
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FAST Action Saves Lives: Recognise Stroke Symptoms Before It's Too Late
To identify a stroke, remember the FAST acronym: Face, Arms, Speech, Time. This can prove lifesaving and prevent irreversible brain damage in a stroke patient.
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How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
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Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
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Chhath Puja 2025 Dates: Know Nahay Khay, Kharna, Sandhya Arghya And Usha Arghya Timings
Chhath Puja Date 2025 Nahay Khay, Kharna and Arghya Schedule: This four-day festival honours Surya Dev and Chhathi Maiya, seeking their blessings for health, prosperity and harmony
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Is Drinking Pudina Or Mint Water After Lunch Effective For Indigestion?
Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when to drink it.
-
Winter Health: Signs You Are Colder Than You Think And Need an Extra Layer, Fast
Subtle signs, from persistent shivering and slow thinking to pale fingers, poor coordination and increased fatigue, show you need more insulation.
-
Skipping Meals, Skipping Beats? Cardiologist Explains The Hidden Heart Risks Of Fasting
Fasting is popular for weight loss and metabolic health, but skipping meals can strain the heart, especially for those with hypertension, arrhythmias or heart disease.
-
Sugary Breakfasts Can Spike Lunch Blood Sugar By 50%, Warns Nutritionist
Pooja Makhija explained that when you start your day with a sugary breakfast, your blood sugar spikes fast and then crashes
-
Dry Hands Due To Winter Cold? 10 Things You Need To Fix Fast
Restore moisture to your hands quickly with these effective and skin-friendly tips.
-
9 Ways To Reduce Headache Without Medication
You don't always need a pill to reduce headaches, because these tips will certainly help.
-
5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
-
Oppo Enco Buds 3 Pro+ Launched in India With ANC, Up to 43 Hours Total Battery Life: Price, Features
Oppo has launched the Enco Buds 3 Pro+ in India alongside the Find X9 series. Priced at Rs. 2,099 and offered in Midnight Black and Sonic Blue, the earbuds will go on sale from November 21 with a first-sale price of Rs. 1,899. The new TWS model adds 32dB ANC, Bluetooth 5.4, and a 12.4mm dynamic driver, claiming to offer up to 43 hours of total play...
-
Intermittent Fasting vs Regular Healthy Diet: What Works Better For Weight Loss?
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be?
-
Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
-
FAST Action Saves Lives: Recognise Stroke Symptoms Before It's Too Late
To identify a stroke, remember the FAST acronym: Face, Arms, Speech, Time. This can prove lifesaving and prevent irreversible brain damage in a stroke patient.
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
-
Chhath Puja 2025 Dates: Know Nahay Khay, Kharna, Sandhya Arghya And Usha Arghya Timings
Chhath Puja Date 2025 Nahay Khay, Kharna and Arghya Schedule: This four-day festival honours Surya Dev and Chhathi Maiya, seeking their blessings for health, prosperity and harmony
