Extreme Diet
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Why Is Hydration Of Utmost Importance For Diabetics During Summer?
- Wednesday April 29, 2026
- Health | Written by Varsha Vats
Proper hydration helps maintain normal physiological functions, supports kidney efficiency, and helps regulate blood sugar levels more effectively.
-
www.ndtv.com
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No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
-
www.ndtv.com/lifestyle
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The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
-
www.ndtv.com
-
No Cola, Have Watermelon: Nutritionist Picks Foods To Eat And Avoid In Summer
- Tuesday April 28, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Instead of strict diets or complicated rules, Nutritionist Saloni advises focusing on lighter, more hydrating options.
-
www.ndtv.com/lifestyle
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
- Sunday April 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
www.ndtv.com/lifestyle
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
- Thursday April 23, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
www.ndtv.com/lifestyle
-
Monkeys In Gibraltar Eat Soil To Digest Junk Food Fed By Humans
- Wednesday April 22, 2026
- Feature | Edited by Srishti Singh Sisodia
The expert said that the foods brought by tourists and eaten by Gibraltar's macaques are extremely rich in calories, sugar, salt and dairy.
-
www.ndtv.com
-
Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
-
www.ndtv.com/lifestyle
-
Chennai Construction Worker Builds Muscle On High-Carb Diet, White Rice, And 5-Day Workout: "No Idli, Dosa"
- Sunday April 19, 2026
- Lifestyle | Written by Krati Purwar
The Chennai construction worker revealed that he eats non-vegetarian food only once a week, but makes sure to include rice with sambar, rasam, and curries loaded with vegetables
-
www.ndtv.com/lifestyle
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
- Thursday April 16, 2026
- Health | Written by Sambhav Kumar
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
www.ndtv.com
-
8 Best Exercises That Can Help Build Muscle And Lose Fat
- Monday April 13, 2026
- Health | Written by Debosmita Ghosh
Combine your workouts with enough protein, good sleep, and consistency, and you'll see real changes. Here are some of the best exercises that can help build muscle and lose fat.
-
www.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
- Wednesday April 1, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
-
www.ndtv.com/lifestyle
-
Fissure, Fistula, Abscess Or Piles? Here's How To Tell What You're Actually Dealing With
- Saturday March 28, 2026
- Health | Written by Sambhav Kumar
Anal fissures, piles, abscesses, and fistulas differ in pain, bleeding, and infection, know the signs early.
-
www.ndtv.com
-
Is Bariatric Surgery Too Extreme? Surgeon Explains Why This Obesity Treatment Still Matters
- Monday March 23, 2026
- Health | Written by Dr Ashish Gautam
Bariatric surgery is called extreme far more often than obesity itself is. That imbalance reflects how this condition is still viewed, by the public and, at times, even within medicine.
-
www.ndtv.com
-
Why Is Hydration Of Utmost Importance For Diabetics During Summer?
- Wednesday April 29, 2026
- Health | Written by Varsha Vats
Proper hydration helps maintain normal physiological functions, supports kidney efficiency, and helps regulate blood sugar levels more effectively.
-
www.ndtv.com
-
No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
- Wednesday April 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
-
www.ndtv.com/lifestyle
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
-
www.ndtv.com
-
No Cola, Have Watermelon: Nutritionist Picks Foods To Eat And Avoid In Summer
- Tuesday April 28, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Instead of strict diets or complicated rules, Nutritionist Saloni advises focusing on lighter, more hydrating options.
-
www.ndtv.com/lifestyle
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
- Sunday April 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
www.ndtv.com/lifestyle
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
- Thursday April 23, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
www.ndtv.com/lifestyle
-
Monkeys In Gibraltar Eat Soil To Digest Junk Food Fed By Humans
- Wednesday April 22, 2026
- Feature | Edited by Srishti Singh Sisodia
The expert said that the foods brought by tourists and eaten by Gibraltar's macaques are extremely rich in calories, sugar, salt and dairy.
-
www.ndtv.com
-
Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
- Wednesday April 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
-
www.ndtv.com/lifestyle
-
Chennai Construction Worker Builds Muscle On High-Carb Diet, White Rice, And 5-Day Workout: "No Idli, Dosa"
- Sunday April 19, 2026
- Lifestyle | Written by Krati Purwar
The Chennai construction worker revealed that he eats non-vegetarian food only once a week, but makes sure to include rice with sambar, rasam, and curries loaded with vegetables
-
www.ndtv.com/lifestyle
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
- Thursday April 16, 2026
- Health | Written by Sambhav Kumar
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
www.ndtv.com
-
8 Best Exercises That Can Help Build Muscle And Lose Fat
- Monday April 13, 2026
- Health | Written by Debosmita Ghosh
Combine your workouts with enough protein, good sleep, and consistency, and you'll see real changes. Here are some of the best exercises that can help build muscle and lose fat.
-
www.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
- Wednesday April 1, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
-
www.ndtv.com/lifestyle
-
Fissure, Fistula, Abscess Or Piles? Here's How To Tell What You're Actually Dealing With
- Saturday March 28, 2026
- Health | Written by Sambhav Kumar
Anal fissures, piles, abscesses, and fistulas differ in pain, bleeding, and infection, know the signs early.
-
www.ndtv.com
-
Is Bariatric Surgery Too Extreme? Surgeon Explains Why This Obesity Treatment Still Matters
- Monday March 23, 2026
- Health | Written by Dr Ashish Gautam
Bariatric surgery is called extreme far more often than obesity itself is. That imbalance reflects how this condition is still viewed, by the public and, at times, even within medicine.
-
www.ndtv.com