Extreme Diet
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What Hrithik Roshan Eats To Stay Fit At 52, Shares His Personal Chef: "It Is Not About Extremes"
"Hrithik Roshan's food is simple yet refined, such as lean proteins, seasonal vegetables, complex carbohydrates, and healthy fats," shared Shubham Vishwakarma
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What Is The 'Devil Weight-Loss Plan', The Extreme Diet Behind A Chinese Woman's 15 Kg Drop In 2 Months
To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days
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Chinese Woman Ends Up With Prediabetes, Dieting Before Best Friend's Wedding Backfires
The incident highlights the risks of extreme dieting and the importance of balanced nutrition.
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Sonu Sood Shares The Secret Behind His Six Pack Abs At 52: "I Don't Believe In Extreme Dieting"
Sonu Sood follows a simple and balanced meal plan
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Can The Switch-On Diet Help You Lose 4 Kg In 7 Days? We Asked An Expert
The switch-on diet is about consuming an extremely low-calorie and high-protein meal during fasting periods. Hence, it is not sustainable
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What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
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Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
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How Mindy Kaling Lost Weight With A Consistent And No-Crash Diet Approach
Mindy Kaling revealed that she opted for a steady and sustainable approach to lose weight
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Dehydration Common Is Winters: 10 Warm Foods To Help You Stay Hydrated
In this article, we list some warm foods you can add to your diet this winter to stay hydrated.
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Fitness Coach Shares 10 Ways To Lose Weight Without An Extreme Diet
Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight
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Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz
A Chinese gym's promotion of a three-month, 50 kg weight-loss challenge with a luxury Porsche prize has stirred up online interest and medical concern over the health risks of extreme dieting and rapid transformation.
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How A Dietitian Reversed Pre-Diabetes And Lost 30 Kg Without Extreme Diets
Dietitian Jackie achieved an impressive weight loss of 30 kg in just 1.5 years through simple yet effective habits
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How This Woman Lost 35 Kg In 9 Months By Making 3 Simple And Sustainable Lifestyle Changes
Snigdha Baruah lost 35 kg without following extreme diets or brutal workouts, she made some simple lifestyle changes instead
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Zareen Khan Says She Was A "100 Kg Obese Teenager": "I Used To Punish Myself With Extreme Liquid Diets"
Zareen revealed that she had gone from 100 kg to 57 kg, a transformation that took years of effort and consistency
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Orlando Bloom Lost Around 23 Kg For His Role In The Cut, Says The Diet Made Him "Hangry"
Actor Orlando Bloom followed an extreme diet to do justice to his role of a retired boxer in his upcoming movie
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What Hrithik Roshan Eats To Stay Fit At 52, Shares His Personal Chef: "It Is Not About Extremes"
"Hrithik Roshan's food is simple yet refined, such as lean proteins, seasonal vegetables, complex carbohydrates, and healthy fats," shared Shubham Vishwakarma
-
What Is The 'Devil Weight-Loss Plan', The Extreme Diet Behind A Chinese Woman's 15 Kg Drop In 2 Months
To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days
-
Chinese Woman Ends Up With Prediabetes, Dieting Before Best Friend's Wedding Backfires
The incident highlights the risks of extreme dieting and the importance of balanced nutrition.
-
Sonu Sood Shares The Secret Behind His Six Pack Abs At 52: "I Don't Believe In Extreme Dieting"
Sonu Sood follows a simple and balanced meal plan
-
Can The Switch-On Diet Help You Lose 4 Kg In 7 Days? We Asked An Expert
The switch-on diet is about consuming an extremely low-calorie and high-protein meal during fasting periods. Hence, it is not sustainable
-
What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
How Mindy Kaling Lost Weight With A Consistent And No-Crash Diet Approach
Mindy Kaling revealed that she opted for a steady and sustainable approach to lose weight
-
Dehydration Common Is Winters: 10 Warm Foods To Help You Stay Hydrated
In this article, we list some warm foods you can add to your diet this winter to stay hydrated.
-
Fitness Coach Shares 10 Ways To Lose Weight Without An Extreme Diet
Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight
-
Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz
A Chinese gym's promotion of a three-month, 50 kg weight-loss challenge with a luxury Porsche prize has stirred up online interest and medical concern over the health risks of extreme dieting and rapid transformation.
-
How A Dietitian Reversed Pre-Diabetes And Lost 30 Kg Without Extreme Diets
Dietitian Jackie achieved an impressive weight loss of 30 kg in just 1.5 years through simple yet effective habits
-
How This Woman Lost 35 Kg In 9 Months By Making 3 Simple And Sustainable Lifestyle Changes
Snigdha Baruah lost 35 kg without following extreme diets or brutal workouts, she made some simple lifestyle changes instead
-
Zareen Khan Says She Was A "100 Kg Obese Teenager": "I Used To Punish Myself With Extreme Liquid Diets"
Zareen revealed that she had gone from 100 kg to 57 kg, a transformation that took years of effort and consistency
-
Orlando Bloom Lost Around 23 Kg For His Role In The Cut, Says The Diet Made Him "Hangry"
Actor Orlando Bloom followed an extreme diet to do justice to his role of a retired boxer in his upcoming movie
