Exercises For Legs
- All
- News
- Web Stories
-
Want To Tone Your Legs And Glutes? Malaika Arora Shares 5 Exercises That Can Help
If you have been looking for ways to tone your legs and glutes, take cues from Malaika Arora
-
Yes, Leg Day Sucks But These Exercises Might Make It A Little More Bearable
Keep reading as we discuss why leg days "suck" and what exercises might change your mind.
-
Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Malaika Arora Powers Through Lower Abs Workout Routine, Asks Fans To "Try It Out"
Malaika Arora shared her secret to perfectly sculpted lower abs
-
Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
-
Inside Hina Khan's Workout Session: "A Promise To Fulfill For My Future Self"
The video showcases her engaging in various workouts, including weightlifting and leg exercises
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Shilpa Shetty's Leg Day Workout For Quads And Glutes Will Make You Feel The Burn
Shilpa Shetty's quads and glutes reap the maximum from her leg workout day
-
Heart: Follow These Workout Tips To Ensure Better Cardiovascular Health
Below are some workout strategies to help improve cardiovascular health.
-
Try This Zero Equipment Lower Body Workout For Stronger Legs
Leg workouts are quite challenging but are an important aspect of a balanced, whole-body fitness routine.
-
Kickstart Your Fitness Journey For 2024 By Following These Tips
Keep reading as we discuss how you can kickstart your fitness journey for 2024.
-
Weight Loss Tips: What Is The Best Time To Workout?
Keep reading as we discuss how different times of the day can be beneficial for working out.
-
Want To Tone Your Legs And Glutes? Malaika Arora Shares 5 Exercises That Can Help
If you have been looking for ways to tone your legs and glutes, take cues from Malaika Arora
-
Yes, Leg Day Sucks But These Exercises Might Make It A Little More Bearable
Keep reading as we discuss why leg days "suck" and what exercises might change your mind.
-
Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Malaika Arora Powers Through Lower Abs Workout Routine, Asks Fans To "Try It Out"
Malaika Arora shared her secret to perfectly sculpted lower abs
-
Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
-
Inside Hina Khan's Workout Session: "A Promise To Fulfill For My Future Self"
The video showcases her engaging in various workouts, including weightlifting and leg exercises
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Shilpa Shetty's Leg Day Workout For Quads And Glutes Will Make You Feel The Burn
Shilpa Shetty's quads and glutes reap the maximum from her leg workout day
-
Heart: Follow These Workout Tips To Ensure Better Cardiovascular Health
Below are some workout strategies to help improve cardiovascular health.
-
Try This Zero Equipment Lower Body Workout For Stronger Legs
Leg workouts are quite challenging but are an important aspect of a balanced, whole-body fitness routine.
-
Kickstart Your Fitness Journey For 2024 By Following These Tips
Keep reading as we discuss how you can kickstart your fitness journey for 2024.
-
Weight Loss Tips: What Is The Best Time To Workout?
Keep reading as we discuss how different times of the day can be beneficial for working out.
