Exercise Protects Brain
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
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8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
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NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
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New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
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Rigorous Exercise Not Effective Against Dementia, Says Study: Top 5 Foods That Fight Cognitive Decline
A study published in The British Medical Journal said that exercising rigorously may not help dementia patients, but on the other hand may just worsen it!
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A Healthy Heart Can Protect The Brain
Many of the same things people should do for a healthy heart, like exercising, eating well and avoiding cigarettes, can also help protect the brain from cognitive decline and dementia, according to the American Heart Association and the American Stroke Association.
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Daily Exercise Can Cut Alzheimer's Risk
Exercise-associated calorie-burn can increase the level of grey matter volume in key brain areas which are responsible for memory, enabling the active adults to protect their brain from cognitive decline.
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Exercise Counters Brain Shrinkage In Parkinson's Disease
By protecting the brain from shrinkage, aerobic exercise may slow the progression of Parkinson's disease, a progressive disorder of the nervous system, says a neurologist.
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Exercise Could Protect the Brain From Ageing
Exercise may increase the level of an enzyme which protects the brain from energy-depleting stress that can lead to ageing and neurodegenerative diseases such as Alzheimer's, a new study in mice has found.
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Exercise protects brain from silent strokes
Jogging, swimming, biking or other moderate to intense physical activity protects the brain from silent strokes.
-
Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
NASA’s Expedition 73: Astronauts Study Brain, Balance, and Immunity on ISS
Astronauts aboard the International Space Station are conducting key health experiments as part of Expedition 73, focusing on how the brain and immune system adapt to microgravity. Crew members exercise to counter muscle and bone loss, complete cognitive tests, and practice emergency medical drills. Using virtual-reality equipment, they study balan...
-
New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
-
Rigorous Exercise Not Effective Against Dementia, Says Study: Top 5 Foods That Fight Cognitive Decline
A study published in The British Medical Journal said that exercising rigorously may not help dementia patients, but on the other hand may just worsen it!
-
A Healthy Heart Can Protect The Brain
Many of the same things people should do for a healthy heart, like exercising, eating well and avoiding cigarettes, can also help protect the brain from cognitive decline and dementia, according to the American Heart Association and the American Stroke Association.
-
Daily Exercise Can Cut Alzheimer's Risk
Exercise-associated calorie-burn can increase the level of grey matter volume in key brain areas which are responsible for memory, enabling the active adults to protect their brain from cognitive decline.
-
Exercise Counters Brain Shrinkage In Parkinson's Disease
By protecting the brain from shrinkage, aerobic exercise may slow the progression of Parkinson's disease, a progressive disorder of the nervous system, says a neurologist.
-
Exercise Could Protect the Brain From Ageing
Exercise may increase the level of an enzyme which protects the brain from energy-depleting stress that can lead to ageing and neurodegenerative diseases such as Alzheimer's, a new study in mice has found.
-
Exercise protects brain from silent strokes
Jogging, swimming, biking or other moderate to intense physical activity protects the brain from silent strokes.
