Estrogen
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Harvard-Trained Doctor Explains The Hidden Link Between Gut Health And Menopause
According to gastroenterologist Saurabh Sethi, the gut and hormones are closely connected and menopause can affect the balance of bacteria in the digestive system.
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Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
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Nutritionist Shares 5 Simple Steps To Support Your Liver For Hormonal Balance
Are DIM supplements making estrogen symptoms worse? Nutritionist Rashi Chowdhary reveals you might be skipping the first three steps.
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Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
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7 Simple Foods That Can Help Balance Your Estrogen Levels Naturally
Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.
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Surging Estrogen Levels Could Drive Women To "Binge-Drinking": Study
Drinking alcohol when estrogen levels are surging could compel women to hit the bottle harder, thereby possibly driving them to 'binge-drink', researchers said.
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Did You Know The Role Of Oestrogen In Urinary And Genital health Of Women
This article delves into the importance of oestrogen in urinary and genital health and examines the potential effects of its deficiency.
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Magic Mushrooms And Mental Health: What Brain Scans Reveal
Researchers investigated the brain activity changes caused by psilocybin, the active ingredient in magic mushrooms.
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Study Explains Why Women May Struggle More To Quit Smoking
The study found that women become dependent on nicotine faster than men and experience more difficulty quitting.
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Boost Estrogen Levels Naturally! 5 Superfoods You May Include In Your Diet
Are you experiencing low estrogen levels? Here are several foods you can incorporate into your diet to potentially boost hormone levels in your body.
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5 Foods You Must Avoid if You Have High Estrogen levels
Estrogen is crucial for your body, but too much of it can cause a variety of health issues. Here's how you can regulate your hormone levels.
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Men With Higher Levels Of Estrogen More Likely To Have Migraines: 6 Best Foods For Migraine
A new research suggests that men with high estrogen levels are more likely to suffer from migraine pains than the rest. Migraine is a neurological condition characterized by pounding headaches on one side of a brain.
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4 Hormones That Play An Important Role In How Your Skin Looks
Hormones - they're more than just substances coursing through your body - they affect your skin too!
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How Clothes Can Lead To Urinary Tract Infections
New Delhi: Rain and humidity make for a perfect breeding ground for bacterial growth, leading to infection. Urinary Tract Infection (UTI), in particular, increases in incidence during this time and women, more than men, are prone to it. Figure-hugging jeans and other tight clothing further increase chances of such an infection. Doctors say that one...
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5 Estrogen Rich Foods for Balanced Hormones
The compound phytoestrogen is a plant-nutrient having similar functions like that of the natural estrogen. Here are some estrogen rich foods you should add in your diet.
-
Harvard-Trained Doctor Explains The Hidden Link Between Gut Health And Menopause
According to gastroenterologist Saurabh Sethi, the gut and hormones are closely connected and menopause can affect the balance of bacteria in the digestive system.
-
Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
-
Nutritionist Shares 5 Simple Steps To Support Your Liver For Hormonal Balance
Are DIM supplements making estrogen symptoms worse? Nutritionist Rashi Chowdhary reveals you might be skipping the first three steps.
-
Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
-
7 Simple Foods That Can Help Balance Your Estrogen Levels Naturally
Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.
-
Surging Estrogen Levels Could Drive Women To "Binge-Drinking": Study
Drinking alcohol when estrogen levels are surging could compel women to hit the bottle harder, thereby possibly driving them to 'binge-drink', researchers said.
-
Did You Know The Role Of Oestrogen In Urinary And Genital health Of Women
This article delves into the importance of oestrogen in urinary and genital health and examines the potential effects of its deficiency.
-
Magic Mushrooms And Mental Health: What Brain Scans Reveal
Researchers investigated the brain activity changes caused by psilocybin, the active ingredient in magic mushrooms.
-
Study Explains Why Women May Struggle More To Quit Smoking
The study found that women become dependent on nicotine faster than men and experience more difficulty quitting.
-
Boost Estrogen Levels Naturally! 5 Superfoods You May Include In Your Diet
Are you experiencing low estrogen levels? Here are several foods you can incorporate into your diet to potentially boost hormone levels in your body.
-
5 Foods You Must Avoid if You Have High Estrogen levels
Estrogen is crucial for your body, but too much of it can cause a variety of health issues. Here's how you can regulate your hormone levels.
-
Men With Higher Levels Of Estrogen More Likely To Have Migraines: 6 Best Foods For Migraine
A new research suggests that men with high estrogen levels are more likely to suffer from migraine pains than the rest. Migraine is a neurological condition characterized by pounding headaches on one side of a brain.
-
4 Hormones That Play An Important Role In How Your Skin Looks
Hormones - they're more than just substances coursing through your body - they affect your skin too!
-
How Clothes Can Lead To Urinary Tract Infections
New Delhi: Rain and humidity make for a perfect breeding ground for bacterial growth, leading to infection. Urinary Tract Infection (UTI), in particular, increases in incidence during this time and women, more than men, are prone to it. Figure-hugging jeans and other tight clothing further increase chances of such an infection. Doctors say that one...
-
5 Estrogen Rich Foods for Balanced Hormones
The compound phytoestrogen is a plant-nutrient having similar functions like that of the natural estrogen. Here are some estrogen rich foods you should add in your diet.
