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Doctor Highlights Mental Toll On Indians Facing US Visa Delays: "Their Parents Miss Them"
The doctor shared her own experience of being questioned about her decision to return from the UK, with people assuming visa trouble rather than personal choice.
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Nutritionist Shares How Brahmi Promotes Calmness, Emotional Balance, And Uplifts Mood
Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive health, memory and focus.
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Stress Vs Comfort Snacks: Nutritionist Suggests 5 Healthy Swaps To Retrain Your Taste
Nutritionist Lovneet Batra reveals the psychological differences between eating snacks out of stress and seeking comfort, and offers guidance on changing dietary habits.
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Understanding How Chronic Stress Affects Your Heart And Effective Ways To Manage It
When stress becomes chronic, it can lead to anxiety, depression, mood disorders, heart disease, and high blood pressure, among others.
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Lifestyle Coach Explains The Role Of Oxytocin In Heart Health And Emotional Wellbeing
Luke Coutinho has dropped a Valentine's Day special post on Instagram talking about what he calls a "powerful heart medicine" oxytocin.
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Chennai Doctor Who Lost 14 Kg Shares Her Struggles With Weight-Loss Drug GLP-1
The doctor listed the side effects, including increased hair fall, dry mouth, and greater muscle fatigue during workouts
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Valentine's Day Anxiety: Doctor Explains Why Love Can Trigger Stress
Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage emotional overwhelm.
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Can Love Strengthen Your Immune System? What Science Really Says About Relationships
Research in psychoneuroimmunology suggests strong relationships may reduce stress and inflammation, indirectly supporting immunity.
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Exam Stress And Negative Self-Talk: How To Boost Confidence And Resilience In Teens
Teens can overcome exam stress and negative self-talk by building confidence through preparation.
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"Never Been This Stressed": South Africa Pacer Lungi Ngidi's Raw Emotions After Double Super Over Drama
South Africa fast bowler Lungi Ngidi admitted he had never felt that level of stress on a cricket field after the Proteas scraped past Afghanistan in a nail-biting fixture of the ICC Men's T20 World Cup 2026.
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Doctor Highlights Mental Toll On Indians Facing US Visa Delays: "Their Parents Miss Them"
The doctor shared her own experience of being questioned about her decision to return from the UK, with people assuming visa trouble rather than personal choice.
-
Nutritionist Shares How Brahmi Promotes Calmness, Emotional Balance, And Uplifts Mood
Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive health, memory and focus.
-
Stress Vs Comfort Snacks: Nutritionist Suggests 5 Healthy Swaps To Retrain Your Taste
Nutritionist Lovneet Batra reveals the psychological differences between eating snacks out of stress and seeking comfort, and offers guidance on changing dietary habits.
-
Understanding How Chronic Stress Affects Your Heart And Effective Ways To Manage It
When stress becomes chronic, it can lead to anxiety, depression, mood disorders, heart disease, and high blood pressure, among others.
-
Lifestyle Coach Explains The Role Of Oxytocin In Heart Health And Emotional Wellbeing
Luke Coutinho has dropped a Valentine's Day special post on Instagram talking about what he calls a "powerful heart medicine" oxytocin.
-
Chennai Doctor Who Lost 14 Kg Shares Her Struggles With Weight-Loss Drug GLP-1
The doctor listed the side effects, including increased hair fall, dry mouth, and greater muscle fatigue during workouts
-
Valentine's Day Anxiety: Doctor Explains Why Love Can Trigger Stress
Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage emotional overwhelm.
-
Can Love Strengthen Your Immune System? What Science Really Says About Relationships
Research in psychoneuroimmunology suggests strong relationships may reduce stress and inflammation, indirectly supporting immunity.
-
Exam Stress And Negative Self-Talk: How To Boost Confidence And Resilience In Teens
Teens can overcome exam stress and negative self-talk by building confidence through preparation.
-
"Never Been This Stressed": South Africa Pacer Lungi Ngidi's Raw Emotions After Double Super Over Drama
South Africa fast bowler Lungi Ngidi admitted he had never felt that level of stress on a cricket field after the Proteas scraped past Afghanistan in a nail-biting fixture of the ICC Men's T20 World Cup 2026.
