Emotional Stress
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Why Unresolved Grief Might Be Behind Your Bloating And Weight Gain
Experts suggest complex emotions like trauma and grief can have multifold effects beyond the psychological
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Nutritionist Shares Self-Care Tips To Take Care Of Your Physical Health During Emotional Stress
Nutritionist Anjali Mukerjee shared an Instagram video explaining simple ways to protect your health if you are dealing with an emotionally abusive relationship
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Life Coach Suggests 6 Guiding Questions To Help You Reflect On Your Relationship Dynamics
Life Coach Luke Coutinho explores the fine line between love and transaction in relationships.
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Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
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One In Five Students Rarely Feel Calm Or Motivated: Report
Students continue to face high levels of emotional distress, limited access to professional support, and growing uncertainty about their future, even as academic pressure remains the leading source of stress, a report said on Thursday.
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10 Subtle Signs Your Stress Levels Are High
In this article, we share a list of subtle signs that might indicate high stress levels.
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Why Chinese Women Are Paying Rs 600 For Five-Minute Hugs From 'Man Mums'
In China, young women are paying "man mums" (men with a gentle side) for hugs to relieve stress and find emotional comfort.
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Exclusive: Huawei Band 10 With Stress Monitoring, More Features to Launch in India Under Rs. 5,000
Huawei Band 10Â will launch in India soon, nearly four months after its China debut. Building upon the success of the Huawei Band 9, which was introduced in the country in January this year, the new fitness tracker from the China-based OEM is expected to offer features central to emotional wellbeing management, along with stress monitoring and impr...
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Justin Baldoni Struggles With Legal, Emotional Strain Amid Battle With Blake Lively
Baldoni, 41, and his wife Emily have been married since 2013 and are said to be leaning on a tight-knit group of trusted friends.
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Men Suffer Higher Mortality Rates From 'Broken Heart Syndrome': Study
A study indicates that men are over twice as likely to die from takotsubo cardiomyopathy, or "broken heart syndrome," than women.
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CBSE Launches 15-Day Helpline, Free Counselling For Class 10, 12 Students After Results
The board extended its efforts to ensure the emotional well-being of students and their families during this stressful time.
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What Is Bed Rotting & How Is It Actually Affecting Your Health
While it might be viewed as a form of rest or emotional escape, especially during periods of stress, depression, or burnout, bed rotting can become harmful. Read on as we discuss how.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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Deep Breathing Exercises: Know Benefits And Tips For Beginners
The benefits of deep breathing are numerous, encompassing stress reduction, improved focus, enhanced emotional stability, and better overall health.
-
Why Unresolved Grief Might Be Behind Your Bloating And Weight Gain
Experts suggest complex emotions like trauma and grief can have multifold effects beyond the psychological
-
Nutritionist Shares Self-Care Tips To Take Care Of Your Physical Health During Emotional Stress
Nutritionist Anjali Mukerjee shared an Instagram video explaining simple ways to protect your health if you are dealing with an emotionally abusive relationship
-
Life Coach Suggests 6 Guiding Questions To Help You Reflect On Your Relationship Dynamics
Life Coach Luke Coutinho explores the fine line between love and transaction in relationships.
-
Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
-
One In Five Students Rarely Feel Calm Or Motivated: Report
Students continue to face high levels of emotional distress, limited access to professional support, and growing uncertainty about their future, even as academic pressure remains the leading source of stress, a report said on Thursday.
-
10 Subtle Signs Your Stress Levels Are High
In this article, we share a list of subtle signs that might indicate high stress levels.
-
Why Chinese Women Are Paying Rs 600 For Five-Minute Hugs From 'Man Mums'
In China, young women are paying "man mums" (men with a gentle side) for hugs to relieve stress and find emotional comfort.
-
Exclusive: Huawei Band 10 With Stress Monitoring, More Features to Launch in India Under Rs. 5,000
Huawei Band 10Â will launch in India soon, nearly four months after its China debut. Building upon the success of the Huawei Band 9, which was introduced in the country in January this year, the new fitness tracker from the China-based OEM is expected to offer features central to emotional wellbeing management, along with stress monitoring and impr...
-
Justin Baldoni Struggles With Legal, Emotional Strain Amid Battle With Blake Lively
Baldoni, 41, and his wife Emily have been married since 2013 and are said to be leaning on a tight-knit group of trusted friends.
-
Men Suffer Higher Mortality Rates From 'Broken Heart Syndrome': Study
A study indicates that men are over twice as likely to die from takotsubo cardiomyopathy, or "broken heart syndrome," than women.
-
CBSE Launches 15-Day Helpline, Free Counselling For Class 10, 12 Students After Results
The board extended its efforts to ensure the emotional well-being of students and their families during this stressful time.
-
What Is Bed Rotting & How Is It Actually Affecting Your Health
While it might be viewed as a form of rest or emotional escape, especially during periods of stress, depression, or burnout, bed rotting can become harmful. Read on as we discuss how.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
Deep Breathing Exercises: Know Benefits And Tips For Beginners
The benefits of deep breathing are numerous, encompassing stress reduction, improved focus, enhanced emotional stability, and better overall health.
