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6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
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7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
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Why Your Upma Turns Clumpy And How To Fix It Like A Pro
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
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Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
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From Khichdi To Kedgeree: How India's Comfort Food Became A British Breakfast Classic
From Mughal kitchens to Victorian breakfast tables, kedgeree has travelled far, changing ingredients, picking up smoked haddock and parsley, yet retaining the comfort of its Indian origin.
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The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
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Considering Freezing Your Eggs? Nutritionist Tells All You Need To Know
According to nutritionist Rashi Chowdhary, egg freezing is one of the most empowering decisions you make for yourself and your future self.
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7 Delicious Egg Recipes You Can Enjoy Every Day In A Week
If you're fond of eating eggs, why not enjoy a new and innovative egg dish every day of the week? Here, we bring you 7 delicious egg recipes - perfect for breakfast, lunch, or dinner. Let's take a look!
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Boiling Eggs Straight From The Fridge? Here's Why You Should Always Wait First
Boiling eggs perfectly is not rocket science unless you start with cold eggs straight from the fridge.
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How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
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Hilary Swank, 50, Reveals What Being A Mother Of 2-Year-Old Twins Is Like
Hilary Swank became a mother almost aged 50 saying that it was the right time for a myriad reasons
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Should You Have Spinach Daily? How Moderation Can Be Beneficial
In this article, we share a list of benefits you can achieve from consuming spinach daily.
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Milk vs Water: What Gets You Perfect Scrambled Eggs Texture?
If you like your scrambled eggs fluffy in texture, then only one - either milk or water - would do the trick.
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
Health Benefits And Risks Of Egg Freezing
Women's Health: While the oocyte cryopreservation procedure offers several benefits, it also comes with potential risks. Understanding both aspects is crucial for making an informed decision.
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
Why Your Upma Turns Clumpy And How To Fix It Like A Pro
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
-
Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
-
From Khichdi To Kedgeree: How India's Comfort Food Became A British Breakfast Classic
From Mughal kitchens to Victorian breakfast tables, kedgeree has travelled far, changing ingredients, picking up smoked haddock and parsley, yet retaining the comfort of its Indian origin.
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
Considering Freezing Your Eggs? Nutritionist Tells All You Need To Know
According to nutritionist Rashi Chowdhary, egg freezing is one of the most empowering decisions you make for yourself and your future self.
-
7 Delicious Egg Recipes You Can Enjoy Every Day In A Week
If you're fond of eating eggs, why not enjoy a new and innovative egg dish every day of the week? Here, we bring you 7 delicious egg recipes - perfect for breakfast, lunch, or dinner. Let's take a look!
-
Boiling Eggs Straight From The Fridge? Here's Why You Should Always Wait First
Boiling eggs perfectly is not rocket science unless you start with cold eggs straight from the fridge.
-
How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
-
Hilary Swank, 50, Reveals What Being A Mother Of 2-Year-Old Twins Is Like
Hilary Swank became a mother almost aged 50 saying that it was the right time for a myriad reasons
-
Should You Have Spinach Daily? How Moderation Can Be Beneficial
In this article, we share a list of benefits you can achieve from consuming spinach daily.
-
Milk vs Water: What Gets You Perfect Scrambled Eggs Texture?
If you like your scrambled eggs fluffy in texture, then only one - either milk or water - would do the trick.
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
Health Benefits And Risks Of Egg Freezing
Women's Health: While the oocyte cryopreservation procedure offers several benefits, it also comes with potential risks. Understanding both aspects is crucial for making an informed decision.
