Egg Benefits
- All
- News
- Photos
- Web Stories
-
From Sarso Ka Saag To Pasta: 6 Easy Mustard Greens Recipes For Cold Weather Cooking
- Saturday December 13, 2025
- Written by Payal, Edited by Shubham Bhatnagar
The moment mustard greens arrive in markets, the season feels familiar again. These bold, earthy leaves have anchored winter meals for generations, bringing warmth, depth, and a sense of ritual to everyday cooking.
-
food.ndtv.com
-
Chicken vs Eggs: Which Is Better For Weight Loss And Overall Health?
- Saturday November 22, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which protein option - chicken or eggs - will be better for your health, heres a simple breakdown reflecting their nutrition.
-
food.ndtv.com
-
High-Protein Palak Anda Bhurji Recipe: A Healthy And Delicious Breakfast You'll Love
- Thursday November 20, 2025
- Written by Payal, Edited by Neha Grover
Spinach, a nutrient-rich winter vegetable, pairs beautifully with eggs to create a dish that's packed with protein, iron, vitamins, and antioxidants.
-
food.ndtv.com
-
Egg White vs Egg Yolk: Which Is A Healthier Breakfast Option?
- Tuesday November 18, 2025
- Written by Nikita Nikhil
If you are wondering which part of an egg would be more beneficial to you, here is a detailed breakdown to help you choose the best option for your health.
-
food.ndtv.com
-
World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
- Saturday November 1, 2025
- Edited by Somdatta Saha
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
-
food.ndtv.com
-
What Happens To Your Body When You Eat Eggs Every Day For A Month
- Friday November 7, 2025
- Nikita Nikhil
Versatile, nutritious and delicious, eggs are a powerhouse of nutrition that can do wonders for your body if consumed in moderation for a month.
-
food.ndtv.com
-
What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
- Saturday October 25, 2025
- Nikita Nikhil
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
-
food.ndtv.com
-
6 High-Protein Breakfast Recipes Under 10 Minutes
- Wednesday September 24, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
food.ndtv.com
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
- Sunday September 21, 2025
- Somdatta Saha
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
food.ndtv.com
-
Why Your Upma Turns Clumpy And How To Fix It Like A Pro
- Tuesday September 16, 2025
- Somdatta Saha
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
-
food.ndtv.com
-
Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
- Friday September 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
-
food.ndtv.com
-
From Khichdi To Kedgeree: How India's Comfort Food Became A British Breakfast Classic
- Thursday September 4, 2025
- Somdatta Saha
From Mughal kitchens to Victorian breakfast tables, kedgeree has travelled far, changing ingredients, picking up smoked haddock and parsley, yet retaining the comfort of its Indian origin.
-
food.ndtv.com
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
- Thursday August 21, 2025
- Health | Written by Shreya Goswami
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
www.ndtv.com
-
Considering Freezing Your Eggs? Nutritionist Tells All You Need To Know
- Thursday August 7, 2025
- Health | NDTV Health Desk
According to nutritionist Rashi Chowdhary, egg freezing is one of the most empowering decisions you make for yourself and your future self.
-
www.ndtv.com
-
From Sarso Ka Saag To Pasta: 6 Easy Mustard Greens Recipes For Cold Weather Cooking
- Saturday December 13, 2025
- Written by Payal, Edited by Shubham Bhatnagar
The moment mustard greens arrive in markets, the season feels familiar again. These bold, earthy leaves have anchored winter meals for generations, bringing warmth, depth, and a sense of ritual to everyday cooking.
-
food.ndtv.com
-
Chicken vs Eggs: Which Is Better For Weight Loss And Overall Health?
- Saturday November 22, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which protein option - chicken or eggs - will be better for your health, heres a simple breakdown reflecting their nutrition.
-
food.ndtv.com
-
High-Protein Palak Anda Bhurji Recipe: A Healthy And Delicious Breakfast You'll Love
- Thursday November 20, 2025
- Written by Payal, Edited by Neha Grover
Spinach, a nutrient-rich winter vegetable, pairs beautifully with eggs to create a dish that's packed with protein, iron, vitamins, and antioxidants.
-
food.ndtv.com
-
Egg White vs Egg Yolk: Which Is A Healthier Breakfast Option?
- Tuesday November 18, 2025
- Written by Nikita Nikhil
If you are wondering which part of an egg would be more beneficial to you, here is a detailed breakdown to help you choose the best option for your health.
-
food.ndtv.com
-
World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
- Saturday November 1, 2025
- Edited by Somdatta Saha
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
-
food.ndtv.com
-
What Happens To Your Body When You Eat Eggs Every Day For A Month
- Friday November 7, 2025
- Nikita Nikhil
Versatile, nutritious and delicious, eggs are a powerhouse of nutrition that can do wonders for your body if consumed in moderation for a month.
-
food.ndtv.com
-
What Is The Right Way To Eat Eggs For Maximum Nutrition? Experts Reveal
- Saturday October 25, 2025
- Nikita Nikhil
If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to the expert.
-
food.ndtv.com
-
6 High-Protein Breakfast Recipes Under 10 Minutes
- Wednesday September 24, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
food.ndtv.com
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
- Sunday September 21, 2025
- Somdatta Saha
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
food.ndtv.com
-
Why Your Upma Turns Clumpy And How To Fix It Like A Pro
- Tuesday September 16, 2025
- Somdatta Saha
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
-
food.ndtv.com
-
Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
- Friday September 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
-
food.ndtv.com
-
From Khichdi To Kedgeree: How India's Comfort Food Became A British Breakfast Classic
- Thursday September 4, 2025
- Somdatta Saha
From Mughal kitchens to Victorian breakfast tables, kedgeree has travelled far, changing ingredients, picking up smoked haddock and parsley, yet retaining the comfort of its Indian origin.
-
food.ndtv.com
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
- Thursday August 21, 2025
- Health | Written by Shreya Goswami
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
www.ndtv.com
-
Considering Freezing Your Eggs? Nutritionist Tells All You Need To Know
- Thursday August 7, 2025
- Health | NDTV Health Desk
According to nutritionist Rashi Chowdhary, egg freezing is one of the most empowering decisions you make for yourself and your future self.
-
www.ndtv.com