Eating Healthy
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7 Delicious Egg Recipes You Can Enjoy Every Day In A Week
If you're fond of eating eggs, why not enjoy a new and innovative egg dish every day of the week? Here, we bring you 7 delicious egg recipes - perfect for breakfast, lunch, or dinner. Let's take a look!
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Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
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Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
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Nutritionist Suggests Wheat Flour Alternatives To Eat For Better Health
Nutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved their health.
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Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
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You Can Eat Tiramisu And Still Win At Breakfast. Here's The Trick
Tiramisu overnight oats are more than just a trendy meal. They strike the perfect balance between comfort and nourishment.
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Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
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Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
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6 One-Bowl Breakfast Dishes That Are Perfect For Losing Belly Fat
Breakfast Dishes for Losing Belly Fat: Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.
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National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
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These Healthy Foods Might Not Be The Right Way To Start Your Morning
In this article, we share a list of healthy foods you should avoid eating first thing in the morning.
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What To Eat In Chennai If You Want To Skip The Tourist Traps And Go Full Local
If you are visiting or simply hungry to eat your way through Chennai, these dishes are a must-try.
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Why Consumers Are Saying No To Artificial Ingredients And Yes To Clean Label Products
Food Trends 2025: The development of clean-label products and the adoption of 'healthy eating' depict a clear change in the food industry's paradigm.
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This Plant-Based Meat Alternative Is Healthy And Hydrating, Celebrity Nutritionist Explains
Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.
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5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
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7 Delicious Egg Recipes You Can Enjoy Every Day In A Week
If you're fond of eating eggs, why not enjoy a new and innovative egg dish every day of the week? Here, we bring you 7 delicious egg recipes - perfect for breakfast, lunch, or dinner. Let's take a look!
-
Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
-
Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
-
Nutritionist Suggests Wheat Flour Alternatives To Eat For Better Health
Nutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved their health.
-
Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
-
You Can Eat Tiramisu And Still Win At Breakfast. Here's The Trick
Tiramisu overnight oats are more than just a trendy meal. They strike the perfect balance between comfort and nourishment.
-
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
-
Dementia Symptoms May Start Earlier Than You Think: 8 Warning Signs & Symptoms In Young Adults
In this article, we share a list of signs of dementia to watch out for in young adults.
-
6 One-Bowl Breakfast Dishes That Are Perfect For Losing Belly Fat
Breakfast Dishes for Losing Belly Fat: Losing belly fat is not difficult if you eat the right food. Try these delicious dishes at home to say goodbye to your stubborn abdominal fat deposits.
-
National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
-
These Healthy Foods Might Not Be The Right Way To Start Your Morning
In this article, we share a list of healthy foods you should avoid eating first thing in the morning.
-
What To Eat In Chennai If You Want To Skip The Tourist Traps And Go Full Local
If you are visiting or simply hungry to eat your way through Chennai, these dishes are a must-try.
-
Why Consumers Are Saying No To Artificial Ingredients And Yes To Clean Label Products
Food Trends 2025: The development of clean-label products and the adoption of 'healthy eating' depict a clear change in the food industry's paradigm.
-
This Plant-Based Meat Alternative Is Healthy And Hydrating, Celebrity Nutritionist Explains
Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.
-
5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
