Eating Healthy
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Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
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Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
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Desi Affordable Foods To Eat This Monsoon For Better Immunity
Desi foods to boost immunity: Keep reading as we list some desi affordable foods you must add to your monsoon diet for better immunity.
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French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
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Sara Tendulkar's Protein-Rich Pineapple-Mango Smoothie Deserves Your Special Attention
Sara Tendulkar often shares her favourite recipes and healthy eating habits with her followers.
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How Healthy Is Makhana? How Much To Eat And Who Should Avoid
Makhana's high protein and fibre content can help keep you feeling full longer, which may support weight loss efforts.
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Suniel Shetty Receives "Most Precious" Birthday Gift From Granddaughter Evaraah - See Pic
Suniel Shetty shared what he received from his granddaughter Evaraah on his birthday.
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How To Cook With Avocado: 7 Delicious Recipes For Home Chefs
Easy Avocado Recipes: Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in. It is versatile, nutrient-rich, and surprisingly easy to work with, even if you are new to it.
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Shoaib Ibrahim Reveals His Current Diet That Meets His Daily Protein Intake Requirement
In a recent vlog, Shoaib revealed that he has been eating uttapam, sambar, and omelette in his diet to meet his protein intake
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These Healthy Foods Might Be The Cause Behind You Feeling Bloated
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
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How To Keep Your Brain Young And Sharp At Any Age
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
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Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
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Viral Recipe: Your Mom Will Not Stop You From Eating These Tasty Lauki Momos
Bottle gourd and squash are popular ingredients in hilly regions of India, and are even used to make delicious momos.
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When Surbhi Chandna Revealed Her Weight Loss Secrets: No Gym, Just Healthy Eating And Stunts
Ishqbaaaz actor Surbhi Chandna shared that she lost weight for her show Naagin 5
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Instagram Influencer Alyssa Favreau Loses 13 Kg In 4 Months, Reveals 5 'Healthy Foods' She Completely Avoided
Fitness influencer Alyssa Favreau recently opened up about her 13-kilo weight loss journey on Instagram, highlighting five commonly perceived "healthy" foods she temporarily eliminated to accelerate fat loss.
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
Desi Affordable Foods To Eat This Monsoon For Better Immunity
Desi foods to boost immunity: Keep reading as we list some desi affordable foods you must add to your monsoon diet for better immunity.
-
French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
-
Sara Tendulkar's Protein-Rich Pineapple-Mango Smoothie Deserves Your Special Attention
Sara Tendulkar often shares her favourite recipes and healthy eating habits with her followers.
-
How Healthy Is Makhana? How Much To Eat And Who Should Avoid
Makhana's high protein and fibre content can help keep you feeling full longer, which may support weight loss efforts.
-
Suniel Shetty Receives "Most Precious" Birthday Gift From Granddaughter Evaraah - See Pic
Suniel Shetty shared what he received from his granddaughter Evaraah on his birthday.
-
How To Cook With Avocado: 7 Delicious Recipes For Home Chefs
Easy Avocado Recipes: Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in. It is versatile, nutrient-rich, and surprisingly easy to work with, even if you are new to it.
-
Shoaib Ibrahim Reveals His Current Diet That Meets His Daily Protein Intake Requirement
In a recent vlog, Shoaib revealed that he has been eating uttapam, sambar, and omelette in his diet to meet his protein intake
-
These Healthy Foods Might Be The Cause Behind You Feeling Bloated
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
-
How To Keep Your Brain Young And Sharp At Any Age
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
-
Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
-
Viral Recipe: Your Mom Will Not Stop You From Eating These Tasty Lauki Momos
Bottle gourd and squash are popular ingredients in hilly regions of India, and are even used to make delicious momos.
-
When Surbhi Chandna Revealed Her Weight Loss Secrets: No Gym, Just Healthy Eating And Stunts
Ishqbaaaz actor Surbhi Chandna shared that she lost weight for her show Naagin 5
-
Instagram Influencer Alyssa Favreau Loses 13 Kg In 4 Months, Reveals 5 'Healthy Foods' She Completely Avoided
Fitness influencer Alyssa Favreau recently opened up about her 13-kilo weight loss journey on Instagram, highlighting five commonly perceived "healthy" foods she temporarily eliminated to accelerate fat loss.
