Eating Healthy
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Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
- Friday July 25, 2025
- Nikita Nikhil
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
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food.ndtv.com
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8 Heart Healthy Tips For Middle-Aged Women
- Tuesday July 22, 2025
- Health | Manya Singh
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
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www.ndtv.com
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5 Guilt-Free Dinner Options Under 300 Calories To Order Tonight
- Saturday July 19, 2025
- Written by Vaishali Kapila
Eating healthy doesn't have to mean giving up on taste. With these delicious under 300 calorie dinners just a click away, staying on track has never been easier.
-
food.ndtv.com
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8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
- Friday July 18, 2025
- Health | Written by Varsha Vats
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
www.ndtv.com
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
- Friday July 18, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
food.ndtv.com
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
- Tuesday July 15, 2025
- India News | Press Trust of India
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
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www.ndtv.com
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Reese Witherspoon Relies On This Simple Green Smoothie When Travelling
- Tuesday July 15, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Reese Witherspoon recently revealed what she drinks to balance her system when she has been travelling or eating "pizza, pasta and gelato" for a week.
-
food.ndtv.com
-
US YouTuber Loses 11 kg In 46 Days Using AI-Created Plan, Shares Daily Routine
- Monday July 14, 2025
- Offbeat | Edited by Ritu Singh
The 56-year-old adopted a disciplined regimen that included healthy eating, regular workouts, hydration, and a consistent sleep schedule.
-
www.ndtv.com
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7 Healthy Street Foods You Can Enjoy Guilt-Free This Monsoon
- Thursday July 10, 2025
- Written by Payal
Eating healthy does not mean giving up on flavour, especially when street food options across India are so varied. From crunchy bites to light chaat, there are plenty of options that are both satisfying and good for you.
-
food.ndtv.com
-
6 Easy Desi Dishes That Are Healthier Than Instant Noodles For Late-Night Cravings
- Friday July 11, 2025
- Nikita Nikhil
Tired of eating the same old cup noodles every night? These quick desi dishes are healthier, more satisfying and far from boring.
-
food.ndtv.com
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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www.ndtv.com
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
- Tuesday July 8, 2025
- Nikita Nikhil
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
food.ndtv.com
-
Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
- Friday July 25, 2025
- Nikita Nikhil
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
-
food.ndtv.com
-
8 Heart Healthy Tips For Middle-Aged Women
- Tuesday July 22, 2025
- Health | Manya Singh
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
-
www.ndtv.com
-
5 Guilt-Free Dinner Options Under 300 Calories To Order Tonight
- Saturday July 19, 2025
- Written by Vaishali Kapila
Eating healthy doesn't have to mean giving up on taste. With these delicious under 300 calorie dinners just a click away, staying on track has never been easier.
-
food.ndtv.com
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
- Friday July 18, 2025
- Health | Written by Varsha Vats
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
www.ndtv.com
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
- Friday July 18, 2025
- Written by Toshita Sahni, Edited by Shubham Bhatnagar
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
food.ndtv.com
-
"Misleading": Health Ministry On Warning Labels For Samosas, Jalebis
- Tuesday July 15, 2025
- India News | Press Trust of India
The Union Health Ministry on Tuesday termed reports claiming it has directed vendors to put warning labels on food items such as samosas, jalebis and laddos as "misleading, incorrect, and baseless".
-
www.ndtv.com
-
Reese Witherspoon Relies On This Simple Green Smoothie When Travelling
- Tuesday July 15, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Reese Witherspoon recently revealed what she drinks to balance her system when she has been travelling or eating "pizza, pasta and gelato" for a week.
-
food.ndtv.com
-
US YouTuber Loses 11 kg In 46 Days Using AI-Created Plan, Shares Daily Routine
- Monday July 14, 2025
- Offbeat | Edited by Ritu Singh
The 56-year-old adopted a disciplined regimen that included healthy eating, regular workouts, hydration, and a consistent sleep schedule.
-
www.ndtv.com
-
7 Healthy Street Foods You Can Enjoy Guilt-Free This Monsoon
- Thursday July 10, 2025
- Written by Payal
Eating healthy does not mean giving up on flavour, especially when street food options across India are so varied. From crunchy bites to light chaat, there are plenty of options that are both satisfying and good for you.
-
food.ndtv.com
-
6 Easy Desi Dishes That Are Healthier Than Instant Noodles For Late-Night Cravings
- Friday July 11, 2025
- Nikita Nikhil
Tired of eating the same old cup noodles every night? These quick desi dishes are healthier, more satisfying and far from boring.
-
food.ndtv.com
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
- Tuesday July 8, 2025
- Nikita Nikhil
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
food.ndtv.com