E Health
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Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
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Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
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Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
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Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
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The Rs 500 Test That Can Prevent A Rs 20 Lakh Hospitalisation: Why Liver Screening Should Be Part Of Every Insurance Plan
A liver function test costing under Rs500 can detect early liver damage, potentially preventing costly and complex treatments like transplants.
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India Set To Get Dengue Vaccine Qdenga Soon: Doctors Explain What To Expect
India is set to get a dengue vaccine named Qdenga to tackle the disease burden that it poses. Dr Rashmi Khadapkar and Dr Neha Rastogi explain what people can expect from this announcement.
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Whiter Teeth, Zero Damage? Scientists Create Game-Changing Tooth Powder
Researchers developed a powder that activates with electric toothbrush vibrations to whiten teeth safely and strengthen enamel.
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Spinach To Almonds: Nutritionist Shares Top Foods For Healthier Hair
Nutritionist Lovneet Batra shares simple food choices that may help manage common hair problems from within.
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Moringa Is The Ultimate Herb For Your Heart; Here's How
Incorporating moringa leaves into your daily diet can provide a multitude of health benefits, particularly for heart health.
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Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
The Rs 500 Test That Can Prevent A Rs 20 Lakh Hospitalisation: Why Liver Screening Should Be Part Of Every Insurance Plan
A liver function test costing under Rs500 can detect early liver damage, potentially preventing costly and complex treatments like transplants.
-
India Set To Get Dengue Vaccine Qdenga Soon: Doctors Explain What To Expect
India is set to get a dengue vaccine named Qdenga to tackle the disease burden that it poses. Dr Rashmi Khadapkar and Dr Neha Rastogi explain what people can expect from this announcement.
-
Whiter Teeth, Zero Damage? Scientists Create Game-Changing Tooth Powder
Researchers developed a powder that activates with electric toothbrush vibrations to whiten teeth safely and strengthen enamel.
-
Spinach To Almonds: Nutritionist Shares Top Foods For Healthier Hair
Nutritionist Lovneet Batra shares simple food choices that may help manage common hair problems from within.
-
Moringa Is The Ultimate Herb For Your Heart; Here's How
Incorporating moringa leaves into your daily diet can provide a multitude of health benefits, particularly for heart health.
-
Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
