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Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
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How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
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Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
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5 Winter Bedtime Drinks That May Help With Bloating And Weight Loss
If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top choices, easily made with pantry staples.
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Air Fryer vs Oven: Which Is Better For Less-Oil Cooking
If you're wondering which one suits your lifestyle and cooking habits best, it's time to take a closer look at how they compare.
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What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
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What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
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International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
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5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
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7 Worst Tea Habits That Are Harming Your Gut And Liver
Drinking tea on an empty stomach can irritate the stomach lining, potentially leading to issues like acid reflux and nausea.
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Late-Night Chai To Sweets: AIIMS-Trained Doctor Reveals 7 Tea Habits That Could Damage Your Gut
According to Dr Saurabh Sethi, drinking tea on an empty stomach irritates the stomach lining
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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
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Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
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What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
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7 Habits That Show You Are A Foodie From Delhi
Nothing says 'Dilli ka foodie' like starting the day with a plate of hot, fluffy bhature paired with spicy chole.
-
Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
-
How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
-
5 Winter Bedtime Drinks That May Help With Bloating And Weight Loss
If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top choices, easily made with pantry staples.
-
Air Fryer vs Oven: Which Is Better For Less-Oil Cooking
If you're wondering which one suits your lifestyle and cooking habits best, it's time to take a closer look at how they compare.
-
What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
-
What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
-
International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
-
5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
7 Worst Tea Habits That Are Harming Your Gut And Liver
Drinking tea on an empty stomach can irritate the stomach lining, potentially leading to issues like acid reflux and nausea.
-
Late-Night Chai To Sweets: AIIMS-Trained Doctor Reveals 7 Tea Habits That Could Damage Your Gut
According to Dr Saurabh Sethi, drinking tea on an empty stomach irritates the stomach lining
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
Longevity Expert Suggests 5 Simple Lifestyle Choice To Slow Down Ageing
Your lifestyle choices, such as diet, exercise and habits like smoking or drinking, impact your body's age
-
What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
-
7 Habits That Show You Are A Foodie From Delhi
Nothing says 'Dilli ka foodie' like starting the day with a plate of hot, fluffy bhature paired with spicy chole.
