Digestion Problems
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Nutritionist Recommends These Traditional Foods For Today's Health Problems
Sometimes better digestion and steady energy are not about trends, but about returning to simple, traditional foods.
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Nutritionist Shares Why Eating Too Many Aliv Seeds Can Be Dangerous
Nutritionist Palak Nagpal talks about the potential risks associated with eating too many aliv seeds.
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Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
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Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
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Feeling Gassy, Bloated And Heavy After Consuming Protein? Nutritionist Shares Quick Fixes
Nutritionist Palak Nagpal discusses how to balance protein intake with gut health.
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Indian American Gives Peculiar Reason To Return To India: 'Have Digestive Issues'
An Indian American reveals digestive problems with American food as the reason for planning a move to India, seeking better health and nutrition.
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Jet Lag Without Travel: How Holiday Routines Confuse Your Body Clock
Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted circadian rhythms may affect sleep, mood, digestion, and even heart health, even without long-distance travel.
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5 Effective Tips To Prevent Bloating And Gas After Holiday Meals
Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain changes in the way you eat can prevent bloating and other digestive problems.
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8 Common Health Problems That Can Be Solved By Eating A Single Banana
A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.
-
Herbal Vs Flower Vs Real Tea, Which Is Healthiest? Food Regulator Rule Sparks Health Questions
India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower infusions remain popular due to reported health benefits.
-
Nutritionist Recommends These Traditional Foods For Today's Health Problems
Sometimes better digestion and steady energy are not about trends, but about returning to simple, traditional foods.
-
Nutritionist Shares Why Eating Too Many Aliv Seeds Can Be Dangerous
Nutritionist Palak Nagpal talks about the potential risks associated with eating too many aliv seeds.
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
-
Feeling Gassy, Bloated And Heavy After Consuming Protein? Nutritionist Shares Quick Fixes
Nutritionist Palak Nagpal discusses how to balance protein intake with gut health.
-
Indian American Gives Peculiar Reason To Return To India: 'Have Digestive Issues'
An Indian American reveals digestive problems with American food as the reason for planning a move to India, seeking better health and nutrition.
-
Jet Lag Without Travel: How Holiday Routines Confuse Your Body Clock
Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted circadian rhythms may affect sleep, mood, digestion, and even heart health, even without long-distance travel.
-
5 Effective Tips To Prevent Bloating And Gas After Holiday Meals
Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain changes in the way you eat can prevent bloating and other digestive problems.
-
8 Common Health Problems That Can Be Solved By Eating A Single Banana
A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.
-
Herbal Vs Flower Vs Real Tea, Which Is Healthiest? Food Regulator Rule Sparks Health Questions
India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower infusions remain popular due to reported health benefits.
