Digestion Problems
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Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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7 Silent Signs Your Liver Is Struggling Even If Your Alcohol Intake Is Zero
There are silent signs that indicate your liver might be struggling, even if your alcohol intake is zero. Possible signs of liver health impacts you need to know and know how to protect your liver long-term.
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AIIMS-Trained Doctor Explains What The Colour Of Your Stool Says About Your Health
A gastroenterologist breaks down what different stool colours can reveal about your digestion and health.
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The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
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Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
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Drinking Too Much Coconut Water This Summer Can Also Harm You: Side Effects You Didn't Know About
Coconut water is a popular summer drink, but excess intake may cause serious health issues like electrolyte imbalance and digestive problems. Experts warn that even "natural" hydration can be harmful if overconsumed.
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Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
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Gastroenterologist Shares Practical Digestion Tips That Can Help Reduce Bloating After Eating
While occasional bloating is usually harmless, frequent discomfort can interfere with daily life and eating habits.
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Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
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Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
7 Silent Signs Your Liver Is Struggling Even If Your Alcohol Intake Is Zero
There are silent signs that indicate your liver might be struggling, even if your alcohol intake is zero. Possible signs of liver health impacts you need to know and know how to protect your liver long-term.
-
AIIMS-Trained Doctor Explains What The Colour Of Your Stool Says About Your Health
A gastroenterologist breaks down what different stool colours can reveal about your digestion and health.
-
The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
Drinking Too Much Coconut Water This Summer Can Also Harm You: Side Effects You Didn't Know About
Coconut water is a popular summer drink, but excess intake may cause serious health issues like electrolyte imbalance and digestive problems. Experts warn that even "natural" hydration can be harmful if overconsumed.
-
Want Better Gut Health? Nutritionist Shares 2 Simple Gut-Healing Drinks That You Can Make At Home
Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.
-
Gastroenterologist Shares Practical Digestion Tips That Can Help Reduce Bloating After Eating
While occasional bloating is usually harmless, frequent discomfort can interfere with daily life and eating habits.
-
Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
