Diets
- All
- News
- Videos
- Photos
- Web Stories
-
Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
-
"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
-
How Social Media Can 'Trigger' Eating Disorders In Young People
Social media can push vulnerable young people towards developing eating disorders by glorifying thinness and promoting fake, dangerous advice about diet and nutrition, experts warn.
-
Nutritionist Recommends The Integrated Approach To Deal With PCOS
Anjali Mukerjee recommends having carbohydrate-rich foods for better PCOS management.
-
Sunaina Roshan Explains The Connection Between Hunger and Food Choices
In her latest Instagram video, Sunaina talks about food cravings and how she handles them with a simple trick.
-
Summer Diet: 9 Foods And Drink That Can Keep You Cool And Support Healthy Digestion
Here's a list of summer foods that can aid in digestion and contribute to overall wellness.
-
6 Desi Superfoods That May Boost Your Thyroid Health Naturally
Thyroid Health: Within our kitchens lie numerous foods that can be game-changers for your thyroid health. Check them out below!
-
Tired Before 10 AM? This Desi Haldi-Adrak Chai Might Just Save Your Day
Haldi-adrak chai is the humble, golden blend does more than warm your soul - it offers a steady energy boost minus the caffeine jitters.
-
Keep Your Skin Hydrated With These Ingredients This Summer
Add these hydrating foods to your diet this summer and say hello to healthy, happy skin.
-
7 Instant Health Boosters To Add In Your Daily Routine And Diet
You don't need a radical overhaul to feel healthier. Start with these easy-to-adopt habits and ingredients that are backed by nutritionists and wellness experts.
-
Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
-
5 Delicious Cinnamon Drinks That Are Good For Diabetes Diet
Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.
-
World Digestive Health Day 2025: Add These Summer Foods To Your Diet Today For Better Digestion
World Digestive Health Day 2025: Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting regular bowel movements.
-
5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
-
Summer Skincare: Keep Your Skin Healthy And Glowing With These 6 Tips
Increased moisture, exposure to UV rays, and soaring heat can lead to various skin issues, including sunburn, dehydration, and premature ageing.
-
Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
-
"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
-
How Social Media Can 'Trigger' Eating Disorders In Young People
Social media can push vulnerable young people towards developing eating disorders by glorifying thinness and promoting fake, dangerous advice about diet and nutrition, experts warn.
-
Nutritionist Recommends The Integrated Approach To Deal With PCOS
Anjali Mukerjee recommends having carbohydrate-rich foods for better PCOS management.
-
Sunaina Roshan Explains The Connection Between Hunger and Food Choices
In her latest Instagram video, Sunaina talks about food cravings and how she handles them with a simple trick.
-
Summer Diet: 9 Foods And Drink That Can Keep You Cool And Support Healthy Digestion
Here's a list of summer foods that can aid in digestion and contribute to overall wellness.
-
6 Desi Superfoods That May Boost Your Thyroid Health Naturally
Thyroid Health: Within our kitchens lie numerous foods that can be game-changers for your thyroid health. Check them out below!
-
Tired Before 10 AM? This Desi Haldi-Adrak Chai Might Just Save Your Day
Haldi-adrak chai is the humble, golden blend does more than warm your soul - it offers a steady energy boost minus the caffeine jitters.
-
Keep Your Skin Hydrated With These Ingredients This Summer
Add these hydrating foods to your diet this summer and say hello to healthy, happy skin.
-
7 Instant Health Boosters To Add In Your Daily Routine And Diet
You don't need a radical overhaul to feel healthier. Start with these easy-to-adopt habits and ingredients that are backed by nutritionists and wellness experts.
-
Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
-
5 Delicious Cinnamon Drinks That Are Good For Diabetes Diet
Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.
-
World Digestive Health Day 2025: Add These Summer Foods To Your Diet Today For Better Digestion
World Digestive Health Day 2025: Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting regular bowel movements.
-
5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
-
Summer Skincare: Keep Your Skin Healthy And Glowing With These 6 Tips
Increased moisture, exposure to UV rays, and soaring heat can lead to various skin issues, including sunburn, dehydration, and premature ageing.
