Diets

Low-Carb Diets May Lower Diabetes Risk Even In Absence Of Weight Loss: Study

NDTV Food Desk | Monday June 24, 2019

A new study has now shown that low-carbohydrate diets may have benefits for people who are at risk of developing Type-2 diabetes, even if there is no weight loss.

Healthy Summer Diet: Vegetable Ice-Cream Candies Or 'Veggie Pop' Ideas For Cool And Healthy Summer

NDTV Food Desk | Monday June 24, 2019

Heard of veggie pops or vegetable ice candies? They may sound like a culinary travesty, but they're really not!

Diabetes Diet: Bajre Ki Khichdi Benefits And Recipe To Regulate Blood Sugar

NDTV Food Desk | Monday June 24, 2019

Diabetes Diet: A number of whole grains are used abundantly in Indian kitchens and a popular whole grain that Indians have always used is bajra, which belongs to the family of millets.

Weight Loss: 5 Best Ways To Tackle Obesity Naturally

Health | Garima Arora | Monday June 24, 2019

Weight loss: Are you struggling to get rid of obesity? Fret not as we got the best 5 home remedies that can help you lose weight and get rid of obesity naturally. You must know these!

Weight Loss: 5 Low-Fat Vegetarian Recipes You Can Cook This Summer

NDTV Food Desk | Monday June 24, 2019

Weight Loss: If your dietician or fitness expert has asked you to go low on fat, you can try these recipes at home.

High Protein Diet: This Desi Vegetarian Dish Is A Perfect Mix Of Comfort, Health And Flavour

NDTV Food Desk | Monday June 24, 2019

You can also add a host of other veggies to your dal like lauki, bhindi and potatoes to make it richer in nutrients.

Hypertension: 3 Fruit Juices That May Help Regulate Blood Pressure Levels

Sunday June 23, 2019

Apart from healthy meals, salads and fruits, juices made from some fruits may do wonders to keep hypertension in check

Young Adults Trying To Gain Weight May Develop Eating Disorders: Study

NDTV Food Desk | Saturday June 22, 2019

some adolescents who work out rigorously and eat excessively may fall prey to a condition called 'muscularity-oriented disordered eating behaviours

Watch: How To Make Protein-Rich, Dhaba Style Egg Curry At Home

Neha Grover | Saturday June 22, 2019

Here, we show you how to make dhaba style egg curry that will take your family by surprise with its newness and exceptional taste

High-Protein Diet: Here's How You Can Make Protein-Rich Paratha Using Leftover Dal For Breakfast

NDTV Food Desk | Friday June 21, 2019

Make your parathas rich in protein. Use your leftover dal and just sneak it in your parathas. You can pair these delicious dal parathas with green chutney and a chilled glass of masala chaas.

Beware! Your Kids Maybe More Likely To Gain Weight During Summer Months

NDTV Food | Friday June 21, 2019

A new study has now revealed that summertime may be the unhealthiest of all, for kids, as they might be at higher risk of gaining weight during this time.

Yoga Day 2019: 5 Expert Suggested Diet And Lifestyle Habits For Holistic Well Being

Sheryl Salis | Friday June 21, 2019

International Yoga Day: One needs to work towards being truly healthy in every aspect of life, be it physical or emotional.

On A Diabetic Diet? Here's How You Could Add Cherries To It

NDTV Food Desk | Thursday June 20, 2019

Fresh cherries may do wonders to keep your blood sugar spikes in control. Sure, you have seen them sitting pretty on desserts, but on their own, cherries are a treasure trove of antioxidants and minerals

4 Vitamin D-Rich Drinks You Must Add To Your Diet To Avoid Vitamin D Deficiency

NDTV Food Desk | Friday June 21, 2019

Vitamin D, also known as 'sunshine vitamin,' is one of the most important nutrients, which our body needs to perform various functions. Here are some amazing vitamin D-rich drinks that you may include in your daily diet.

Summer Diet: Try These 4 Interesting Protein-Rich Lunch Ideas For Kids

Adya Rai | Friday June 21, 2019

Most school-going kids get influenced and also happen to influence other kids very easily. Packing a protein-rich lunch for them will not only set an example for all their classmates but will also leave your kid feeling energised during back-to-back classes.