Dieting Vs Exercise
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1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
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Six-Pack Abs Vs Core Strength: Chasing Aesthetics Or Building Real Power?
Six-pack abs reflect low body fat and aesthetics but do not guarantee true core strength or functional fitness.
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Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
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Ozempic Launched In India: Doctors Welcome New Diabetes Drug, Warn Against Misuse For Weight Loss
Doctors highlight that the drug should be administered along with a healthy diet and regular exercise for management of type 2 diabetes, and not just as cosmetic procedure for weight loss.
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Keto vs No-Carb vs Intermittent Fasting: Which Diet Works? Tamannaah Bhatia's Trainer Answers
The celebrity trainer offers a simple question to help you choose the best weight loss diet.
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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Women's Health: Superfoods To Consume During Perimenopause
Consuming a diet rich in nutrient-dense superfoods can help alleviate symptoms of perimenopause and support overall health and wellbeing.
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Can Exercise Balance Out Unhealthy Diet? Study Reveals It's Not The Case
A new study suggests that a higher level of physical activity cannot outweigh the damage caused by a poor diet, especially when it comes to mortality.
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Weight Loss: What Is More Important For Weight Loss - Diet Or Exercise?
Dieting VS Exercise, which one works best for weight loss?
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Your Partner Will Get Fit If You Do Too; Here's How You Can Do it Naturally!
Researchers have found out that when one of the partners commits to losing weight, chances are the other counterpart will shed some extra kilos too
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
Six-Pack Abs Vs Core Strength: Chasing Aesthetics Or Building Real Power?
Six-pack abs reflect low body fat and aesthetics but do not guarantee true core strength or functional fitness.
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
Ozempic Launched In India: Doctors Welcome New Diabetes Drug, Warn Against Misuse For Weight Loss
Doctors highlight that the drug should be administered along with a healthy diet and regular exercise for management of type 2 diabetes, and not just as cosmetic procedure for weight loss.
-
Keto vs No-Carb vs Intermittent Fasting: Which Diet Works? Tamannaah Bhatia's Trainer Answers
The celebrity trainer offers a simple question to help you choose the best weight loss diet.
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
Women's Health: Superfoods To Consume During Perimenopause
Consuming a diet rich in nutrient-dense superfoods can help alleviate symptoms of perimenopause and support overall health and wellbeing.
-
Can Exercise Balance Out Unhealthy Diet? Study Reveals It's Not The Case
A new study suggests that a higher level of physical activity cannot outweigh the damage caused by a poor diet, especially when it comes to mortality.
-
Weight Loss: What Is More Important For Weight Loss - Diet Or Exercise?
Dieting VS Exercise, which one works best for weight loss?
-
Your Partner Will Get Fit If You Do Too; Here's How You Can Do it Naturally!
Researchers have found out that when one of the partners commits to losing weight, chances are the other counterpart will shed some extra kilos too
