Dietary Calcium
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Here's Why You Should Replace Sugar With Desi Khand, Particularly In Summer
Desi khand is one of the traditional Indian forms of sugar that is known for its cooling properties. Unlike refined sugar, which is heat-inducing and chemically processed, Desi khand is unrefined and helps balance the body's internal heat.
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8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
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Soft Drinks Can Harm Your Health In These Many Ways; Try These Healthy Options Instead
Soft drinks provide little to no nutritional value, meaning they add extra calories without any essential nutrients. This can lead to poor dietary choices as they displace healthier options.
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Nutritionist Suggests These Simple Food Swaps To Boost Your Calcium, Iron And Vitamin C Intake
Some underrated foods may deliver more nutrients per bite than popular healthy choices, a nutritionist explains.
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Paneer vs Soya Chunks: Which Has More Protein?
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
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What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
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Meyer Vitabiotics successfully launches National Calcium Day Event Held On 20th July 2024 At Sofitel, BKC Mumbai
According to the International Osteoporosis Foundation, the average dietary consumption of calcium in India is approximately 429mg/day, significantly below the recommended daily requirement. This alarming statistic underscores the importance of National Calcium Day.
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Avoiding Dairy? 6 Non-Dairy Dietary Additions For Stronger Bones
Bone Health: Your bones will thank you for the variety, and your taste buds will thank you for the flavour-packed adventure!
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5 Easy Hacks to Keep Your Papaya Fresh Longer
Packed with a wealth of nutrients like Vitamin A, vitamins, proteins, calcium, fibre, and minerals, it's no wonder why this wonder fruit is a dietary favourite.
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Bone Health: 5 Calcium-Rich Winter Foods For Stronger Bones
Medicines and massages are definitely effective for healing, but there are enough dietary measures too that you could use for stronger bones.
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Vegans May Have Higher Risk Of Arms, Hips And Ankle Fracture - Experts Reveal
The study also stated that the risk of fracture partly reduced with higher intake of dietary calcium and dietary protein and when Body Mass Index (BMI) was taken into account.
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Vegan Diet: Here Are 6 Non-Dairy Sources Of Calcium You Can Bank On
Vegan diet followers and those with lactose intolerance cannot have milk and dairy products, which are primary sources of calcium. Fret not as there non-dairy food sources of calcium as well. Read here to know all about them.
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Consumption Of Milk Has Been Linked To Breast Cancer Risk, But It May Be Too Soon To Worry- Nutritionists Explain Why
Dairy milk and breast cancer: Nutritionists believe that researchers are yet to come to a conclusion with respect to the recent study which hints at a link between milk consumption and increased risk of breast cancer. Here's everything you need to know.
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Weight Loss Recipe: This 5 Min Dal Soup Is An Ultimate Dinner After A Long Tiring Day
A mere cup of masoor dal has 230 calories, 16 grams of dietary fibre, 18 grams of proteins and 6.6 grams of iron, as per the USDA nutrition data. Hence it works like a magic for weight loss.
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Excessive Calcium Supplement Intake May Double Risk Of Cancer Mortality: Study
A new study has pointed towards the harmful impacts of consuming excessive calcium in diet, especially in the form of supplements like calcium tablets.
-
Here's Why You Should Replace Sugar With Desi Khand, Particularly In Summer
Desi khand is one of the traditional Indian forms of sugar that is known for its cooling properties. Unlike refined sugar, which is heat-inducing and chemically processed, Desi khand is unrefined and helps balance the body's internal heat.
-
8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
-
Soft Drinks Can Harm Your Health In These Many Ways; Try These Healthy Options Instead
Soft drinks provide little to no nutritional value, meaning they add extra calories without any essential nutrients. This can lead to poor dietary choices as they displace healthier options.
-
Nutritionist Suggests These Simple Food Swaps To Boost Your Calcium, Iron And Vitamin C Intake
Some underrated foods may deliver more nutrients per bite than popular healthy choices, a nutritionist explains.
-
Paneer vs Soya Chunks: Which Has More Protein?
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
-
What Is the Best Diet for Women?
This article explores the best diet plans and superfoods that provide vital nutrients for women's health and vitality.
-
Meyer Vitabiotics successfully launches National Calcium Day Event Held On 20th July 2024 At Sofitel, BKC Mumbai
According to the International Osteoporosis Foundation, the average dietary consumption of calcium in India is approximately 429mg/day, significantly below the recommended daily requirement. This alarming statistic underscores the importance of National Calcium Day.
-
Avoiding Dairy? 6 Non-Dairy Dietary Additions For Stronger Bones
Bone Health: Your bones will thank you for the variety, and your taste buds will thank you for the flavour-packed adventure!
-
5 Easy Hacks to Keep Your Papaya Fresh Longer
Packed with a wealth of nutrients like Vitamin A, vitamins, proteins, calcium, fibre, and minerals, it's no wonder why this wonder fruit is a dietary favourite.
-
Bone Health: 5 Calcium-Rich Winter Foods For Stronger Bones
Medicines and massages are definitely effective for healing, but there are enough dietary measures too that you could use for stronger bones.
-
Vegans May Have Higher Risk Of Arms, Hips And Ankle Fracture - Experts Reveal
The study also stated that the risk of fracture partly reduced with higher intake of dietary calcium and dietary protein and when Body Mass Index (BMI) was taken into account.
-
Vegan Diet: Here Are 6 Non-Dairy Sources Of Calcium You Can Bank On
Vegan diet followers and those with lactose intolerance cannot have milk and dairy products, which are primary sources of calcium. Fret not as there non-dairy food sources of calcium as well. Read here to know all about them.
-
Consumption Of Milk Has Been Linked To Breast Cancer Risk, But It May Be Too Soon To Worry- Nutritionists Explain Why
Dairy milk and breast cancer: Nutritionists believe that researchers are yet to come to a conclusion with respect to the recent study which hints at a link between milk consumption and increased risk of breast cancer. Here's everything you need to know.
-
Weight Loss Recipe: This 5 Min Dal Soup Is An Ultimate Dinner After A Long Tiring Day
A mere cup of masoor dal has 230 calories, 16 grams of dietary fibre, 18 grams of proteins and 6.6 grams of iron, as per the USDA nutrition data. Hence it works like a magic for weight loss.
-
Excessive Calcium Supplement Intake May Double Risk Of Cancer Mortality: Study
A new study has pointed towards the harmful impacts of consuming excessive calcium in diet, especially in the form of supplements like calcium tablets.
