Diet Tips For Weight Loss
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Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
- Monday October 27, 2025
- Neha Grover
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
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food.ndtv.com
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Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
- Sunday October 26, 2025
- Edited by Vaishali Kapila
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
food.ndtv.com
-
How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
- Saturday October 25, 2025
- Somdatta Saha
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
-
food.ndtv.com
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
- Tuesday October 21, 2025
- Health | Written by Shreya Goswami
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
www.ndtv.com
-
Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
- Tuesday October 14, 2025
- Somdatta Saha
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
-
food.ndtv.com
-
7 Trendy And Healthy Drinks For Weight Loss Loved By Celebrities
- Tuesday September 30, 2025
- Written by Toshita Sahni, Edited by Neha Grover
From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are some examples that can support your weight loss goals.
-
food.ndtv.com
-
How This 40-Year-Old Mom Lost Over 68 Kg By Making Simple Lifestyle Changes
- Tuesday September 30, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Are you looking for some weight loss inspiration? Take cues from Kimberly Powell who has shared some tips that can help you
-
www.ndtv.com/lifestyle
-
Ripe vs Unripe Bananas: Which Is Better For Weight Loss?
- Friday September 26, 2025
- Written by Somdatta Saha, Edited by Shubham Bhatnagar
Ripe vs unripe bananas for weight loss. Which one curbs hunger, balances blood sugar, and supports calorie control? Here is what experts say.
-
food.ndtv.com
-
Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
- Wednesday September 24, 2025
- Nikita Nikhil
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
-
food.ndtv.com
-
Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
- Friday September 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
-
www.ndtv.com/lifestyle
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
- Friday September 19, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
food.ndtv.com
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
- Monday October 27, 2025
- Neha Grover
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
food.ndtv.com
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
- Sunday October 26, 2025
- Edited by Vaishali Kapila
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
food.ndtv.com
-
How Many Rotis Should You Eat In A Day? Here's What Experts Reveal
- Saturday October 25, 2025
- Somdatta Saha
Expert Advice on Roti Consumption: Experts say roti does not need to vanish from your plate - it simply needs to be eaten mindfully. Read on.
-
food.ndtv.com
-
How To Lose Weight After Diwali: A 5-Day Diet Plan To Shed Festive Weight Fast
- Thursday October 23, 2025
- Edited by Shubham Bhatnagar, Tanmaya Kothari
Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.
-
food.ndtv.com
-
Your Gut After Diwali: Doctor Decodes The Real Need For A Post-Festive Reset
- Tuesday October 21, 2025
- Health | Written by Shreya Goswami
A doctor explain why a post-Diwali reset isn't just a wellness fad, it's essential for restoring digestion, energy, and overall balance after festive indulgence.
-
www.ndtv.com
-
Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
- Tuesday October 14, 2025
- Somdatta Saha
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
-
food.ndtv.com
-
7 Trendy And Healthy Drinks For Weight Loss Loved By Celebrities
- Tuesday September 30, 2025
- Written by Toshita Sahni, Edited by Neha Grover
From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are some examples that can support your weight loss goals.
-
food.ndtv.com
-
How This 40-Year-Old Mom Lost Over 68 Kg By Making Simple Lifestyle Changes
- Tuesday September 30, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Are you looking for some weight loss inspiration? Take cues from Kimberly Powell who has shared some tips that can help you
-
www.ndtv.com/lifestyle
-
Ripe vs Unripe Bananas: Which Is Better For Weight Loss?
- Friday September 26, 2025
- Written by Somdatta Saha, Edited by Shubham Bhatnagar
Ripe vs unripe bananas for weight loss. Which one curbs hunger, balances blood sugar, and supports calorie control? Here is what experts say.
-
food.ndtv.com
-
Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
- Wednesday September 24, 2025
- Nikita Nikhil
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
-
food.ndtv.com
-
Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
- Friday September 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
-
www.ndtv.com/lifestyle
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
- Friday September 19, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
food.ndtv.com