Diet Mistakes To Avoid

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  Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food

  While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.

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  Want Healthy, Glowing Skin? Avoid These 5 Everyday Diet Mistakes

  Nutritionist Sakshi Lalwani is pointing out a few super common food-related mistakes that might be speeding up your skin ageing.

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  6 Diet Mistakes To Avoid This Summer For Better Health

  Avoid these common mistakes, stay hydrated, eat a well-balanced diet and enjoy seasonal fruits and vegetables for optimal health this summer.

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  Diabetes Diet: Avoid These Dinner Mistakes If You're Diabetic

  In this article, we share dinner mistakes you can avoid to help you better manage diabetes.

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  Feeling Tired? These Food Items Can Cure Hypothyroidism

  Here are five easily available foods that can help you lower the hypothyroidism levels in your body.

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  Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts

  In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain

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  Nutritionist Shares 3 Breakfast Mistakes That Could Be Speeding Up Your Ageing Process

  Recently, nutritionist Shalini Sudhakar took to Instagram to share three mistakes you must steer clear of during breakfast.

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  4 Snacking Habits That Could Be Sabotaging Your Blood Sugar Levels

  Diabetes can be effectively managed by being mindful of your dietary choices. Here are some mistakes you must avoid during your snacking sessions:

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  5 Lunchtime Mistakes Diabetics Should Avoid For Better Diabetes Management

  Diabetics need to be cautious of what they eat or drink, as certain foods can cause rapid spikes in blood sugar levels.

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  5 Common Mistakes Diabetics Should Avoid At Dinner For Better Health

  Diabetes Diet: The type of food we eat for dinner plays a huge role in managing our blood sugar levels. Here are some mistakes you should avoid at the dinner table:

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  Did You Know? These 5 Lunchtime Habits Are Secretly Causing You To Gain Weight

  Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.

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  Not Losing Belly Fat? Steer Clear Of These 3 Food Mistakes, Nutritionist Shares

  Weight Loss: Belly fat is one of the hardest things to shed. However, not just exercise but diet also plays a major role in it. Read on to know which top 3 food mistakes you should avoid.

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  Top Weight Loss Mistakes You Should Stop Making Now - Expert Explains

  Weight Loss Mistakes: To begin with, one needs to understand that losing weight is no one-day job. It takes time, patience, and dedication to keep up with it.

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  Struggling With Bad Hair Health? Not Anymore! 3 Diet Mistakes You Must Avoid

  Hair Health: If you are struggling with breakage and dull hair, then this article is for you. Dietician Shweta J Panchal shares three diets to stay away from long and luscious hair.

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  Chaitra Navratri 2024: Avoid Making These 3 Fasting Mistakes This Navratri

  To help you make healthy choices this Navratri, here we have some diet tips from the expert. Keep reading to know more.