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How Ignored India Star Sarfaraz Khan Lost 17 Kg In Just Over 2 Months: "Green Coffee, Broccoli, No Rice, No..."
Sarfaraz Khan, who has played six Tests scoring 371 runs, was not picked for the India squad that is currently playing in England. He, however, featured in the India A Tour of England
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Millets Get A Global Nod - Is Your Diet On Board Yet
Millets are full of natural fibre, which helps your digestion stay on track without causing bloating or discomfort.
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Can Biryani Lead To A Breakup? How Veg-Non-Veg Food Habits Decide Dating In India
Your biryani order can lead to a breakup, and food is far more than just a background detail in modern Indian dating, shows a survey
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CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
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7 Comforting South Indian Rice Dishes For Rainy Days
South Indian Rice Dishes: Explore yummy types of rice delicacies from different parts of South India for your next lunch or dinner.
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Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
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5,000 Street Dogs In Bengaluru Will Now Get Chicken And Rice Diet Every Day
BBMP announces decision to feed street dogs, once a day, serving them with chicken, rice, and other forms of nutritious meals. About 5000 dogs will be fed on a daily baisis. This project is estimated to cost almost 3 crore annually.
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6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
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What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
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Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
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Fitness, Healthy Diet Not Enough? Shefali Jariwala Death Stokes Heart Fears
The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a sudden cardiac arrest, has shocked the nation
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These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
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Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
Optimise Your Day With These Tips To Increase Your Energy Level
Making intentional changes to your diet, movement, and sleep habits can help you feel more energised throughout the day, without the crash. Here are some practical, evidence-backed tips to naturally boost your energy levels.
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Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
-
How Ignored India Star Sarfaraz Khan Lost 17 Kg In Just Over 2 Months: "Green Coffee, Broccoli, No Rice, No..."
Sarfaraz Khan, who has played six Tests scoring 371 runs, was not picked for the India squad that is currently playing in England. He, however, featured in the India A Tour of England
-
Millets Get A Global Nod - Is Your Diet On Board Yet
Millets are full of natural fibre, which helps your digestion stay on track without causing bloating or discomfort.
-
Can Biryani Lead To A Breakup? How Veg-Non-Veg Food Habits Decide Dating In India
Your biryani order can lead to a breakup, and food is far more than just a background detail in modern Indian dating, shows a survey
-
CBSE Urges Schools To Display 'Oil Boards,' Encourage Healthy Habits Among Students
A new circular from the CBSE has directed schools to put up posters highlighting the health risks of excessive oil consumption. Earlier, they were asked to display "sugar boards."
-
7 Comforting South Indian Rice Dishes For Rainy Days
South Indian Rice Dishes: Explore yummy types of rice delicacies from different parts of South India for your next lunch or dinner.
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
5,000 Street Dogs In Bengaluru Will Now Get Chicken And Rice Diet Every Day
BBMP announces decision to feed street dogs, once a day, serving them with chicken, rice, and other forms of nutritious meals. About 5000 dogs will be fed on a daily baisis. This project is estimated to cost almost 3 crore annually.
-
6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps
Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs
-
Fitness, Healthy Diet Not Enough? Shefali Jariwala Death Stokes Heart Fears
The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a sudden cardiac arrest, has shocked the nation
-
These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
Optimise Your Day With These Tips To Increase Your Energy Level
Making intentional changes to your diet, movement, and sleep habits can help you feel more energised throughout the day, without the crash. Here are some practical, evidence-backed tips to naturally boost your energy levels.
-
Is Hypertension A Major Health Threat?
Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.
