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India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
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Watch Out For These Signs Of Fibre Deficiency
In this article, we discuss some common signs that will help you identify whether or not you have a fibre deficiency.
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High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
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7 Desi Drinks To Keep Yourself Warm And Cosy This Winter
Winter Diet: Hot and healthy, some desi drinks scream winter. Here are delightful options to fill your chilly days with endless comfort.
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Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
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World Pneumonia Day: 7 Warning Signs of Pneumonia You Should Never Ignore
Pneumonia remains a leading infectious killer, especially for young children and older adults.
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7 Indian Saag Recipes To Try This Winter That Aren't Sarson Ka Saag
Move over sarson ka saag! This winter, enjoy 7 unique saag recipes from across India that are packed with flavour, nutrition, and nostalgia. Here is why these leafy greens deserve a spot on your plate.
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Declining Fertility Rates In India: Are Air Pollution, Heat, Or Stress The Biggest Health Threats?
Explore the impact of air pollution, rising heat, and stress on India's declining fertility rates. Here are the health threats are to blame.
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Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
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Healthy Winter Diet: 8 Wholesome Dishes That Combine Dal And Veggies
Healthy Winter Diet: Looking for comforting foods for the cold season? You can get a good amount of fibre, protein and nutrients from these dishes that feature both dal and veggies.
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Kadaknath Black Eggs vs Regular Eggs: Which One Has More Protein?
If you rely on eggs to give you protein and nutrition, here's which variety would suit you and your body better.
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Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
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British Family's Vande Bharat Train Journey Experience Viral: 'These Tickets Cost Us...'
A British family shared their positive experience aboard India's Vande Bharat train, highlighting the affordable tickets and complimentary snacks during their journey.
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7 Best Countries For Vegetarian Travellers Around The World
The world is far more vegetarian-friendly than it used to be. From Mediterranean coasts where olive oil and vegetables reign supreme to Asian countries where plant-based eating is spiritually rooted, destinations today are welcoming travellers who prefer plant-based plates with open arms.
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Protein On A Budget: 6 Everyday Indian Foods For Muscle Health
Explore these six affordable Indian foods that are rich in protein for muscle health. Boost your diet with simple, natural ingredients.
-
India's Youngest Minds Now At High Risk For Mental Health Disorders: Expert Flags Concerns, Shares Tips
While discussions on mental health often focus on adolescents or adults, emerging data and clinical experience show that emotional and behavioural difficulties are surfacing much earlier - even among children as young as one to ten years old.
-
Watch Out For These Signs Of Fibre Deficiency
In this article, we discuss some common signs that will help you identify whether or not you have a fibre deficiency.
-
High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study
Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.
-
7 Desi Drinks To Keep Yourself Warm And Cosy This Winter
Winter Diet: Hot and healthy, some desi drinks scream winter. Here are delightful options to fill your chilly days with endless comfort.
-
Nutritionist Reveals Hacks For Better Digestion During The Postpartum Journey
According to Lovneet Batra, mothers on their postpartum journey must consume food that is easier to digest, have good-quality, restful sleep, and make sure to follow a healthy diet.
-
World Pneumonia Day: 7 Warning Signs of Pneumonia You Should Never Ignore
Pneumonia remains a leading infectious killer, especially for young children and older adults.
-
7 Indian Saag Recipes To Try This Winter That Aren't Sarson Ka Saag
Move over sarson ka saag! This winter, enjoy 7 unique saag recipes from across India that are packed with flavour, nutrition, and nostalgia. Here is why these leafy greens deserve a spot on your plate.
-
Declining Fertility Rates In India: Are Air Pollution, Heat, Or Stress The Biggest Health Threats?
Explore the impact of air pollution, rising heat, and stress on India's declining fertility rates. Here are the health threats are to blame.
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
Healthy Winter Diet: 8 Wholesome Dishes That Combine Dal And Veggies
Healthy Winter Diet: Looking for comforting foods for the cold season? You can get a good amount of fibre, protein and nutrients from these dishes that feature both dal and veggies.
-
Kadaknath Black Eggs vs Regular Eggs: Which One Has More Protein?
If you rely on eggs to give you protein and nutrition, here's which variety would suit you and your body better.
-
Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
-
British Family's Vande Bharat Train Journey Experience Viral: 'These Tickets Cost Us...'
A British family shared their positive experience aboard India's Vande Bharat train, highlighting the affordable tickets and complimentary snacks during their journey.
-
7 Best Countries For Vegetarian Travellers Around The World
The world is far more vegetarian-friendly than it used to be. From Mediterranean coasts where olive oil and vegetables reign supreme to Asian countries where plant-based eating is spiritually rooted, destinations today are welcoming travellers who prefer plant-based plates with open arms.
-
Protein On A Budget: 6 Everyday Indian Foods For Muscle Health
Explore these six affordable Indian foods that are rich in protein for muscle health. Boost your diet with simple, natural ingredients.
